Receta Hashbrown Picante Quiche - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
hashbrowns
3.54g |
cheddar cheese
16.5g |
picante sauce
42.67g |
mozzarella cheese
14.13g |
eggs
61.6g |
milk
30.5g |
sausage
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.07 | 4.11 | 0.0 | 3.67 | 7.75 | 1.03 | n/a | 16.75 | 67.0 |
Total Fat (g) | 11.51 | 0.02 | 5.47 | 0.0 | 2.83 | 6.12 | 0.3 | n/a | 26.25 | 105.0 |
Carbohydrates (g) | 0.01 | 0.63 | 0.21 | 2.67 | 0.54 | 0.47 | 1.52 | n/a | 6.05 | 24.2 |
Ash (g) | 0.3 | 0.03 | 0.65 | 1.64 | n/a | 0.53 | 0.23 | n/a | 3.38 | 13.52 |
Calories (kcal) | 101.724 | 2.905 | 66.495 | 10.667 | 42.658 | 88.088 | 12.81 | n/a | 325.347 | 1301.388 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.07 | 0.0 | n/a | 0.11 | 0.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.0 | n/a | 0.13 | 0.52 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.28 |
Lactose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.07 | 1.59 | n/a | 1.69 | 6.76 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.07 | 0.0 | n/a | 0.09 | 0.36 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.25 | 2.79 | 6.06 | 38.36 | 6.56 | 46.72 | 27.43 | n/a | 130.17 | 520.68 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.09 | 2.67 | 0.08 | 0.47 | 1.59 | n/a | 4.91 | 19.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 5.6 |
Calcium (mg) | 3.405 | 0.354 | 118.965 | n/a | 103.254 | 32.648 | 36.295 | n/a | 294.921 | 1179.684 |
Iron (mg) | 0.0 | 0.03 | 0.11 | n/a | 0.04 | 1.13 | 0.01 | n/a | 1.32 | 5.28 |
Magnesium (mg) | 0.284 | 0.39 | 4.62 | n/a | 3.673 | 7.392 | 3.355 | n/a | 19.713 | 78.852 |
Phosphorus (mg) | 3.405 | 1.665 | 84.48 | n/a | 74.015 | 117.656 | 28.975 | n/a | 310.196 | 1240.784 |
Potassium (mg) | 3.405 | 10.096 | 16.17 | n/a | 13.419 | 82.544 | 45.75 | n/a | 171.384 | 685.536 |
Sodium (mg) | 81.72 | 0.779 | 102.465 | 333.233 | 74.58 | 86.24 | 13.42 | n/a | 692.438 | 2769.752 |
Zinc (mg) | 0.01 | 0.01 | 0.51 | n/a | 0.44 | 0.68 | 0.13 | n/a | 1.79 | 7.16 |
Copper (mg) | 0.0 | 0.004 | 0.005 | n/a | 0.004 | 0.062 | 0.003 | n/a | 0.077 | 0.308 |
Manganese (mg) | 0.0 | 0.005 | 0.002 | n/a | n/a | 0.025 | 0.0 | n/a | 0.032 | 0.128 |
Selenium (mcg) | 0.1 | 0.0 | 2.3 | n/a | 2.3 | 19.5 | 1.0 | n/a | 25.3 | 101.2 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 165.33 | 133.549 | n/a | 299.992 | 59.78 | n/a | 1013.197 | 4052.788 |
Retinol (mcg) | 95.198 | 0.0 | 42.57 | n/a | 22.035 | 85.624 | 17.69 | n/a | 263.117 | 1052.468 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 43.725 | n/a | 22.6 | 86.24 | 17.69 | n/a | 267.298 | 1069.192 |
Beta Carotene (mcg) | 22.416 | n/a | 14.025 | n/a | 7.204 | 6.16 | 0.61 | n/a | 50.415 | 201.66 |
Vitamin E (mg) | 0.33 | n/a | 0.05 | n/a | 0.05 | 0.6 | 0.0 | n/a | 1.03 | 4.12 |
Vitamin D (IU) | 7.945 | n/a | 1.98 | n/a | n/a | 21.56 | 15.86 | n/a | 47.345 | 189.38 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 203.896 | 0.0 | n/a | 203.896 | 815.584 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.31 | 0.0 | n/a | 0.31 | 1.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.2 |
Thiamin (mg) | 0.001 | 0.004 | 0.005 | n/a | 0.014 | 0.043 | 0.006 | n/a | 0.073 | 0.292 |
Riboflavin (mg) | 0.004 | 0.0 | 0.063 | n/a | 0.047 | 0.296 | 0.058 | n/a | 0.468 | 1.872 |
Niacin (mg) | 0.006 | 0.059 | 0.013 | n/a | 0.017 | 0.043 | 0.027 | n/a | 0.165 | 0.66 |
Pantothenic acid (mg) | 0.016 | 0.011 | 0.068 | n/a | n/a | 0.887 | 0.11 | n/a | 1.091 | 4.364 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.012 | n/a | 0.011 | 0.086 | 0.012 | n/a | 0.124 | 0.496 |
Folate (mcg) | 0.426 | 0.142 | 2.97 | n/a | 1.413 | 28.952 | 1.525 | n/a | 35.427 | 141.708 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.14 | n/a | 0.33 | 0.79 | 0.13 | n/a | 1.42 | 5.68 |
Choline (mg) | 2.7 | n/a | 2.7 | n/a | 2.0 | 154.7 | 5.4 | n/a | 167.5 | 670.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.053 | n/a | n/a | 0.105 | 0.012 | n/a | 0.172 | 0.688 |
Threonine (g) | 0.006 | 0.003 | 0.147 | n/a | n/a | 0.345 | 0.027 | n/a | 0.528 | 2.112 |
Isoleucine (g) | 0.007 | 0.003 | 0.256 | n/a | n/a | 0.413 | 0.058 | n/a | 0.737 | 2.948 |
Leucine (g) | 0.011 | 0.004 | 0.394 | n/a | n/a | 0.671 | 0.116 | n/a | 1.197 | 4.788 |
Lysine (g) | 0.01 | 0.004 | 0.342 | n/a | n/a | 0.561 | 0.088 | n/a | 1.004 | 4.016 |
Methionine (g) | 0.003 | 0.001 | 0.107 | n/a | n/a | 0.234 | 0.024 | n/a | 0.369 | 1.476 |
Cystine (g) | 0.001 | 0.0 | 0.021 | n/a | n/a | 0.166 | 0.037 | n/a | 0.226 | 0.904 |
Phenylalanine (g) | 0.006 | 0.003 | 0.216 | n/a | n/a | 0.419 | 0.052 | n/a | 0.696 | 2.784 |
Tyrosine (g) | 0.006 | 0.002 | 0.198 | n/a | n/a | 0.308 | 0.043 | n/a | 0.556 | 2.224 |
Valine (g) | 0.009 | 0.004 | 0.274 | n/a | n/a | 0.53 | 0.067 | n/a | 0.883 | 3.532 |
Arginine (g) | 0.004 | 0.004 | 0.155 | n/a | n/a | 0.505 | 0.031 | n/a | 0.699 | 2.796 |
Histidine (g) | 0.003 | 0.001 | 0.144 | n/a | n/a | 0.191 | 0.024 | n/a | 0.363 | 1.452 |
Alanine (g) | 0.004 | 0.002 | 0.116 | n/a | n/a | 0.456 | 0.034 | n/a | 0.612 | 2.448 |
Aspartic acid (g) | 0.009 | 0.017 | 0.264 | n/a | n/a | 0.819 | 0.095 | n/a | 1.203 | 4.812 |
Glutamic acid (g) | 0.026 | 0.011 | 1.005 | n/a | n/a | 1.035 | 0.238 | n/a | 2.315 | 9.26 |
Glycine (g) | 0.003 | 0.003 | 0.071 | n/a | n/a | 0.265 | 0.018 | n/a | 0.36 | 1.44 |
Proline (g) | 0.011 | 0.002 | 0.464 | n/a | n/a | 0.314 | 0.11 | n/a | 0.901 | 3.604 |
Serine (g) | 0.007 | 0.002 | 0.241 | n/a | n/a | 0.598 | 0.064 | n/a | 0.912 | 3.648 |
Cholesterol (mg) | 30.503 | n/a | 17.325 | 0.0 | 7.628 | 260.568 | 1.525 | n/a | 317.549 | 1270.196 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.006 | 3.48 | n/a | 1.537 | 1.91 | 0.192 | n/a | 14.412 | 57.648 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 1.549 | n/a | 0.685 | 2.347 | 0.085 | n/a | 7.649 | 30.596 |
Polyunsaturated (g) | 0.431 | 0.01 | 0.155 | n/a | 0.072 | 0.838 | 0.012 | n/a | 1.518 | 6.072 |