Receta Hashed Brown Kentucky Spuds - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		hash
75.6g 		cream
38.33g 		butter
5.92g 		celery
3.75g 		cream of chicken soup
25.42g 		cream of celery soup
25.42g 		cheddar cheese
16.54g 		onion
5.25g 		crackers
1.33g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.79 0.05 0.03 0.6 0.34 4.12 0.06 0.1 7.64 91.68
Total Fat (g) 0.47 7.56 4.8 0.01 1.47 1.13 5.48 0.01 0.31 21.23 254.76
Carbohydrates (g) 13.4 1.1 0.0 0.11 1.82 1.79 0.21 0.49 0.85 19.77 237.24
Ash (g) 0.57 0.33 0.12 0.03 0.5 0.57 0.65 0.02 0.04 2.82 33.84
Calories (kcal) 61.991 73.983 42.423 0.599 22.875 18.3 66.646 2.1 6.56 295.477 3545.724
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.68 0.68 8.16
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a 0.04 0.05 0.08 0.18 2.16
Glucose (dextrose) (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.1 0.01 0.13 1.56
Fructose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.07 0.01 0.09 1.08
Lactose (g) n/a 1.34 n/a 0.0 n/a n/a 0.04 0.0 0.0 1.38 16.56
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.01 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 59.61 28.54 0.94 3.57 21.03 21.59 6.08 4.68 0.04 146.09 1753.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.34 0.0 0.07 0.14 0.34 0.09 0.22 0.11 2.31 27.72
Galactose (g) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 0.02 0.24
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 1.4 16.8
Calcium (mg) 7.56 42.167 1.42 1.498 3.558 8.133 119.235 1.207 2.053 186.833 2241.996
Iron (mg) 0.74 0.07 0.0 0.01 0.27 0.13 0.11 0.01 0.06 1.39 16.68
Magnesium (mg) 8.316 3.833 0.118 0.412 1.017 1.271 4.631 0.525 0.253 20.376 244.512
Phosphorus (mg) 35.531 44.083 1.42 0.899 7.879 7.625 84.672 1.522 3.64 187.272 2247.264
Potassium (mg) 215.455 54.05 1.42 9.738 12.454 24.908 16.207 7.665 1.587 343.484 4121.808
Sodium (mg) 16.632 30.667 34.08 2.996 166.479 174.104 102.698 0.21 11.76 539.626 6475.512
Zinc (mg) 0.16 0.15 0.01 0.0 0.07 0.03 0.51 0.01 0.01 0.95 11.4
Copper (mg) 0.076 0.008 0.0 0.001 0.033 0.028 0.005 0.002 0.002 0.154 1.848
Manganese (mg) 0.113 0.004 0.0 0.004 0.018 0.051 0.002 0.007 0.007 0.205 2.46
Selenium (mcg) 0.2 1.0 0.1 0.0 0.5 0.5 2.3 0.0 0.1 4.6 55.2
Vitamin A, IU (IU) 0.0 220.8 147.858 16.817 46.258 71.675 165.706 0.105 n/a 669.219 8030.628
Retinol (mcg) 0.0 61.333 39.701 0.0 10.421 2.288 42.667 0.0 n/a 156.409 1876.908
Vitamin A, RAE (mcg_RAE) 0.0 62.1 40.47 0.824 10.929 5.592 43.824 0.0 n/a 163.739 1964.868
Beta Carotene (mcg) n/a 9.967 9.348 10.113 7.117 38.379 14.057 0.052 n/a 89.033 1068.396
Vitamin E (mg) n/a 0.17 0.14 0.01 0.14 0.35 0.05 0.0 0.05 0.9 10.8
Vitamin D (IU) n/a n/a 3.313 n/a n/a n/a 1.985 n/a n/a 5.298 63.576
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 10.6 0.254 39.396 0.0 0.21 n/a 50.46 605.52
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 n/a n/a 0.0 0.0 0.19 0.2 2.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.05 0.05 0.6
Vitamin C (mg) 6.2 0.3 0.0 0.1 0.0 0.1 0.0 0.4 n/a 7.1 85.2
Thiamin (mg) 0.076 0.015 0.001 0.001 0.003 0.005 0.005 0.003 0.006 0.113 1.356
Riboflavin (mg) 0.008 0.065 0.002 0.002 0.013 0.01 0.063 0.002 0.004 0.168 2.016
Niacin (mg) 1.255 0.042 0.002 0.012 0.099 0.069 0.013 0.006 0.065 1.564 18.768
Pantothenic acid (mg) 0.242 0.13 0.007 0.009 0.048 0.234 0.068 0.006 0.005 0.749 8.988
Vitamin B-6 (mg) 0.068 0.023 0.0 0.003 0.0 0.003 0.012 0.006 0.001 0.115 1.38
Folate (mcg) 3.024 2.683 0.178 1.348 0.508 0.508 2.977 0.997 0.96 13.184 158.208
Vitamin B-12 (mcg) 0.0 0.11 0.01 0.0 0.0 0.01 0.14 0.0 n/a 0.26 3.12
Choline (mg) n/a 7.4 1.1 0.2 2.6 2.3 2.7 0.3 n/a 16.7 200.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.733 8.796
Tryptophan (g) 0.023 0.015 0.001 0.0 0.008 0.005 0.053 0.001 n/a 0.105 1.26
Threonine (g) 0.068 0.046 0.002 0.001 0.025 0.013 0.147 0.001 n/a 0.304 3.648
Isoleucine (g) 0.068 0.054 0.003 0.001 0.036 0.015 0.256 0.001 n/a 0.433 5.196
Leucine (g) 0.091 0.104 0.005 0.001 0.053 0.025 0.395 0.002 n/a 0.676 8.112
Lysine (g) 0.083 0.088 0.004 0.001 0.043 0.015 0.342 0.002 n/a 0.579 6.948
Methionine (g) 0.015 0.027 0.001 0.0 0.015 0.005 0.107 0.0 n/a 0.171 2.052
Cystine (g) 0.008 0.012 0.001 0.0 0.01 0.005 0.021 0.0 n/a 0.056 0.672
Phenylalanine (g) 0.068 0.05 0.002 0.001 0.031 0.015 0.217 0.002 n/a 0.385 4.62
Tyrosine (g) 0.038 0.05 0.002 0.0 0.023 0.01 0.198 0.001 n/a 0.322 3.864
Valine (g) 0.083 0.065 0.004 0.001 0.036 0.018 0.275 0.001 n/a 0.482 5.784
Arginine (g) 0.076 0.038 0.002 0.001 0.033 0.013 0.155 0.005 n/a 0.323 3.876
Histidine (g) 0.03 0.031 0.001 0.0 0.018 0.008 0.144 0.001 n/a 0.232 2.784
Alanine (g) 0.053 0.038 0.002 0.001 0.031 0.013 0.116 0.001 n/a 0.254 3.048
Aspartic acid (g) 0.363 0.084 0.004 0.004 0.048 0.023 0.265 0.005 n/a 0.796 9.552
Glutamic acid (g) 0.242 0.219 0.011 0.003 0.158 0.079 1.007 0.014 n/a 1.732 20.784
Glycine (g) 0.06 0.023 0.001 0.001 0.028 0.01 0.071 0.002 n/a 0.196 2.352
Proline (g) 0.053 0.1 0.005 0.001 0.053 0.028 0.465 0.001 n/a 0.705 8.46
Serine (g) 0.053 0.061 0.003 0.001 0.031 0.015 0.241 0.001 n/a 0.406 4.872
Cholesterol (mg) n/a 19.933 12.721 0.0 2.033 2.796 17.364 0.0 n/a 54.848 658.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.014 0.168
Saturated Fat (g) 0.121 4.412 3.039 0.001 0.407 0.285 3.488 0.002 0.073 11.828 141.936
Phytosterols (mg) n/a n/a n/a 0.225 n/a n/a n/a 0.787 n/a 1.012 12.144
Monounsaturated Fat (g) 0.008 1.944 1.244 0.001 0.521 0.262 1.553 0.001 0.084 5.616 67.392
Polyunsaturated (g) 0.204 0.322 0.18 0.003 0.267 0.508 0.155 0.001 0.145 1.786 21.432