Receta Hashed Brown Potatoes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hashed
56.67g |
cream
0.0g |
milk
40.67g |
cheddar
44.0g |
chicken soup
40.17g |
pepper
0.18g |
butter
9.46g |
onions
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.17 | n/a | 1.37 | 10.96 | 0.51 | 0.02 | 0.08 | 0.13 | 14.24 | 85.44 |
Total Fat (g) | 0.35 | n/a | 0.39 | 14.58 | 0.38 | 0.01 | 7.67 | 0.01 | 23.4 | 140.4 |
Carbohydrates (g) | 10.04 | n/a | 2.03 | 0.56 | 1.18 | 0.11 | 0.01 | 1.12 | 15.06 | 90.36 |
Ash (g) | 0.43 | n/a | 0.31 | 1.73 | n/a | 0.01 | 0.2 | 0.04 | 2.71 | 16.26 |
Calories (kcal) | 46.467 | n/a | 17.08 | 177.32 | 10.042 | 0.446 | 67.816 | 4.8 | 323.971 | 1943.826 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.11 | n/a | n/a | n/a | 0.12 | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.24 | 0.24 | 1.44 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.9 |
Lactose (g) | n/a | n/a | 2.11 | 0.1 | n/a | n/a | n/a | 0.0 | 2.22 | 13.32 |
Maltose (g) | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.0 | 0.07 | 0.42 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.68 | n/a | 36.57 | 16.17 | 37.68 | 0.02 | 1.5 | 10.69 | 147.32 | 883.92 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 2.11 | 0.23 | 0.11 | 0.0 | 0.01 | 0.51 | 2.97 | 17.82 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.1 | 6.6 |
Calcium (mg) | 5.667 | n/a | 48.393 | 317.24 | 2.41 | 0.765 | 2.27 | 2.76 | 379.505 | 2277.03 |
Iron (mg) | 0.56 | n/a | 0.01 | 0.3 | 0.27 | 0.05 | 0.0 | 0.03 | 1.21 | 7.26 |
Magnesium (mg) | 6.233 | n/a | 4.473 | 12.32 | 1.607 | 0.34 | 0.189 | 1.2 | 26.362 | 158.172 |
Phosphorus (mg) | 26.633 | n/a | 38.633 | 225.28 | 6.828 | 0.303 | 2.27 | 3.48 | 303.428 | 1820.568 |
Potassium (mg) | 161.5 | n/a | 61.0 | 43.12 | 8.837 | 2.203 | 2.27 | 17.52 | 296.45 | 1778.7 |
Sodium (mg) | 12.467 | n/a | 17.893 | 273.24 | 106.442 | 0.077 | 54.48 | 0.48 | 465.079 | 2790.474 |
Zinc (mg) | 0.12 | n/a | 0.17 | 1.37 | 0.06 | 0.0 | 0.01 | 0.02 | 1.75 | 10.5 |
Copper (mg) | 0.057 | n/a | 0.004 | 0.013 | 0.024 | 0.002 | 0.0 | 0.005 | 0.105 | 0.63 |
Manganese (mg) | 0.085 | n/a | 0.0 | 0.004 | n/a | 0.01 | 0.0 | 0.016 | 0.115 | 0.69 |
Selenium (mcg) | 0.2 | n/a | 1.3 | 6.1 | 1.9 | 0.0 | 0.1 | 0.1 | 9.7 | 58.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 79.707 | 440.88 | n/a | 0.523 | 236.364 | 0.24 | 757.714 | 4546.284 |
Retinol (mcg) | 0.0 | n/a | 23.587 | 113.52 | 0.402 | 0.0 | 63.465 | 0.0 | 200.974 | 1205.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 23.587 | 116.6 | 4.418 | 0.026 | 64.695 | 0.0 | 209.326 | 1255.956 |
Beta Carotene (mcg) | n/a | n/a | 0.813 | 37.4 | 47.798 | 0.273 | 14.944 | 0.12 | 101.349 | 608.094 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.13 | 0.01 | 0.0 | 0.22 | 0.0 | 0.37 | 2.22 |
Vitamin D (IU) | n/a | n/a | 21.147 | 5.28 | n/a | n/a | 5.297 | n/a | 31.723 | 190.338 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 1.607 | 0.359 | 0.0 | 0.48 | 2.445 | 14.67 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.6 | 33.6 |
Thiamin (mg) | 0.057 | n/a | 0.008 | 0.013 | 0.024 | 0.0 | 0.001 | 0.006 | 0.109 | 0.654 |
Riboflavin (mg) | 0.006 | n/a | 0.077 | 0.167 | 0.02 | 0.0 | 0.003 | 0.004 | 0.277 | 1.662 |
Niacin (mg) | 0.941 | n/a | 0.037 | 0.035 | 0.217 | 0.002 | 0.004 | 0.014 | 1.25 | 7.5 |
Pantothenic acid (mg) | 0.181 | n/a | 0.146 | 0.18 | n/a | n/a | 0.01 | 0.014 | 0.533 | 3.198 |
Vitamin B-6 (mg) | 0.051 | n/a | 0.016 | 0.031 | 0.008 | 0.001 | 0.0 | 0.014 | 0.121 | 0.726 |
Folate (mcg) | 2.267 | n/a | 2.033 | 7.92 | 3.213 | 0.018 | 0.284 | 2.28 | 18.015 | 108.09 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.18 | 0.37 | 0.01 | 0.0 | 0.02 | 0.0 | 0.57 | 3.42 |
Choline (mg) | n/a | n/a | 7.2 | 7.3 | 2.2 | 0.0 | 1.8 | 0.7 | 19.2 | 115.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 2.41 | 0.0 | 0.0 | 0.0 | 2.41 | 14.46 |
Tryptophan (g) | 0.017 | n/a | 0.016 | 0.141 | n/a | n/a | 0.001 | 0.001 | 0.176 | 1.056 |
Threonine (g) | 0.051 | n/a | 0.037 | 0.392 | n/a | n/a | 0.004 | 0.002 | 0.485 | 2.91 |
Isoleucine (g) | 0.051 | n/a | 0.077 | 0.682 | n/a | n/a | 0.005 | 0.001 | 0.816 | 4.896 |
Leucine (g) | 0.068 | n/a | 0.155 | 1.052 | n/a | n/a | 0.008 | 0.004 | 1.285 | 7.71 |
Lysine (g) | 0.062 | n/a | 0.118 | 0.911 | n/a | n/a | 0.007 | 0.005 | 1.102 | 6.612 |
Methionine (g) | 0.011 | n/a | 0.033 | 0.286 | n/a | n/a | 0.002 | 0.0 | 0.332 | 1.992 |
Cystine (g) | 0.006 | n/a | 0.049 | 0.057 | n/a | n/a | 0.001 | 0.0 | 0.113 | 0.678 |
Phenylalanine (g) | 0.051 | n/a | 0.069 | 0.576 | n/a | n/a | 0.004 | 0.004 | 0.704 | 4.224 |
Tyrosine (g) | 0.028 | n/a | 0.057 | 0.528 | n/a | n/a | 0.004 | 0.001 | 0.618 | 3.708 |
Valine (g) | 0.062 | n/a | 0.089 | 0.73 | n/a | n/a | 0.006 | 0.002 | 0.89 | 5.34 |
Arginine (g) | 0.057 | n/a | 0.041 | 0.414 | n/a | n/a | 0.003 | 0.012 | 0.526 | 3.156 |
Histidine (g) | 0.023 | n/a | 0.033 | 0.383 | n/a | n/a | 0.002 | 0.001 | 0.441 | 2.646 |
Alanine (g) | 0.04 | n/a | 0.045 | 0.308 | n/a | n/a | 0.003 | 0.002 | 0.398 | 2.388 |
Aspartic acid (g) | 0.272 | n/a | 0.126 | 0.704 | n/a | n/a | 0.006 | 0.011 | 1.119 | 6.714 |
Glutamic acid (g) | 0.181 | n/a | 0.317 | 2.68 | n/a | n/a | 0.017 | 0.031 | 3.226 | 19.356 |
Glycine (g) | 0.045 | n/a | 0.024 | 0.189 | n/a | n/a | 0.002 | 0.004 | 0.264 | 1.584 |
Proline (g) | 0.04 | n/a | 0.146 | 1.236 | n/a | n/a | 0.008 | 0.001 | 1.431 | 8.586 |
Serine (g) | 0.04 | n/a | 0.085 | 0.642 | n/a | n/a | 0.005 | 0.002 | 0.775 | 4.65 |
Cholesterol (mg) | n/a | n/a | 2.033 | 46.2 | 2.008 | 0.0 | 20.335 | 0.0 | 70.577 | 423.462 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | n/a | 0.256 | 9.28 | 0.104 | 0.002 | 4.859 | 0.005 | 14.596 | 87.576 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.161 | n/a | 1.8 | 1.961 | 11.766 |
Monounsaturated Fat (g) | 0.006 | n/a | 0.114 | 4.132 | 0.169 | 0.002 | 1.988 | 0.001 | 6.411 | 38.466 |
Polyunsaturated (g) | 0.153 | n/a | 0.016 | 0.414 | 0.104 | 0.002 | 0.288 | 0.002 | 0.979 | 5.874 |