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Receta Hashed Brown Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
hashed
56.67g
cream
0.0g
milk
40.67g
cheddar
44.0g
chicken soup
40.17g
pepper
0.18g
butter
9.46g
onions
12.0g
Total Per Serving Total for Recipe
Protein (g) 1.17 n/a 1.37 10.96 0.51 0.02 0.08 0.13 14.24 85.44
Total Fat (g) 0.35 n/a 0.39 14.58 0.38 0.01 7.67 0.01 23.4 140.4
Carbohydrates (g) 10.04 n/a 2.03 0.56 1.18 0.11 0.01 1.12 15.06 90.36
Ash (g) 0.43 n/a 0.31 1.73 n/a 0.01 0.2 0.04 2.71 16.26
Calories (kcal) 46.467 n/a 17.08 177.32 10.042 0.446 67.816 4.8 323.971 1943.826
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.11 n/a n/a n/a 0.12 0.22 1.32
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.24 0.24 1.44
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.15 0.15 0.9
Lactose (g) n/a n/a 2.11 0.1 n/a n/a n/a 0.0 2.22 13.32
Maltose (g) n/a n/a 0.0 0.07 n/a n/a n/a 0.0 0.07 0.42
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.68 n/a 36.57 16.17 37.68 0.02 1.5 10.69 147.32 883.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.11 0.23 0.11 0.0 0.01 0.51 2.97 17.82
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 n/a 0.0 0.0 0.1 0.0 0.0 0.2 1.1 6.6
Calcium (mg) 5.667 n/a 48.393 317.24 2.41 0.765 2.27 2.76 379.505 2277.03
Iron (mg) 0.56 n/a 0.01 0.3 0.27 0.05 0.0 0.03 1.21 7.26
Magnesium (mg) 6.233 n/a 4.473 12.32 1.607 0.34 0.189 1.2 26.362 158.172
Phosphorus (mg) 26.633 n/a 38.633 225.28 6.828 0.303 2.27 3.48 303.428 1820.568
Potassium (mg) 161.5 n/a 61.0 43.12 8.837 2.203 2.27 17.52 296.45 1778.7
Sodium (mg) 12.467 n/a 17.893 273.24 106.442 0.077 54.48 0.48 465.079 2790.474
Zinc (mg) 0.12 n/a 0.17 1.37 0.06 0.0 0.01 0.02 1.75 10.5
Copper (mg) 0.057 n/a 0.004 0.013 0.024 0.002 0.0 0.005 0.105 0.63
Manganese (mg) 0.085 n/a 0.0 0.004 n/a 0.01 0.0 0.016 0.115 0.69
Selenium (mcg) 0.2 n/a 1.3 6.1 1.9 0.0 0.1 0.1 9.7 58.2
Vitamin A, IU (IU) 0.0 n/a 79.707 440.88 n/a 0.523 236.364 0.24 757.714 4546.284
Retinol (mcg) 0.0 n/a 23.587 113.52 0.402 0.0 63.465 0.0 200.974 1205.844
Vitamin A, RAE (mcg_RAE) 0.0 n/a 23.587 116.6 4.418 0.026 64.695 0.0 209.326 1255.956
Beta Carotene (mcg) n/a n/a 0.813 37.4 47.798 0.273 14.944 0.12 101.349 608.094
Vitamin E (mg) n/a n/a 0.0 0.13 0.01 0.0 0.22 0.0 0.37 2.22
Vitamin D (IU) n/a n/a 21.147 5.28 n/a n/a 5.297 n/a 31.723 190.338
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 1.607 0.359 0.0 0.48 2.445 14.67
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.6 n/a 0.0 0.0 0.0 0.0 0.0 0.9 5.6 33.6
Thiamin (mg) 0.057 n/a 0.008 0.013 0.024 0.0 0.001 0.006 0.109 0.654
Riboflavin (mg) 0.006 n/a 0.077 0.167 0.02 0.0 0.003 0.004 0.277 1.662
Niacin (mg) 0.941 n/a 0.037 0.035 0.217 0.002 0.004 0.014 1.25 7.5
Pantothenic acid (mg) 0.181 n/a 0.146 0.18 n/a n/a 0.01 0.014 0.533 3.198
Vitamin B-6 (mg) 0.051 n/a 0.016 0.031 0.008 0.001 0.0 0.014 0.121 0.726
Folate (mcg) 2.267 n/a 2.033 7.92 3.213 0.018 0.284 2.28 18.015 108.09
Vitamin B-12 (mcg) 0.0 n/a 0.18 0.37 0.01 0.0 0.02 0.0 0.57 3.42
Choline (mg) n/a n/a 7.2 7.3 2.2 0.0 1.8 0.7 19.2 115.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 2.41 0.0 0.0 0.0 2.41 14.46
Tryptophan (g) 0.017 n/a 0.016 0.141 n/a n/a 0.001 0.001 0.176 1.056
Threonine (g) 0.051 n/a 0.037 0.392 n/a n/a 0.004 0.002 0.485 2.91
Isoleucine (g) 0.051 n/a 0.077 0.682 n/a n/a 0.005 0.001 0.816 4.896
Leucine (g) 0.068 n/a 0.155 1.052 n/a n/a 0.008 0.004 1.285 7.71
Lysine (g) 0.062 n/a 0.118 0.911 n/a n/a 0.007 0.005 1.102 6.612
Methionine (g) 0.011 n/a 0.033 0.286 n/a n/a 0.002 0.0 0.332 1.992
Cystine (g) 0.006 n/a 0.049 0.057 n/a n/a 0.001 0.0 0.113 0.678
Phenylalanine (g) 0.051 n/a 0.069 0.576 n/a n/a 0.004 0.004 0.704 4.224
Tyrosine (g) 0.028 n/a 0.057 0.528 n/a n/a 0.004 0.001 0.618 3.708
Valine (g) 0.062 n/a 0.089 0.73 n/a n/a 0.006 0.002 0.89 5.34
Arginine (g) 0.057 n/a 0.041 0.414 n/a n/a 0.003 0.012 0.526 3.156
Histidine (g) 0.023 n/a 0.033 0.383 n/a n/a 0.002 0.001 0.441 2.646
Alanine (g) 0.04 n/a 0.045 0.308 n/a n/a 0.003 0.002 0.398 2.388
Aspartic acid (g) 0.272 n/a 0.126 0.704 n/a n/a 0.006 0.011 1.119 6.714
Glutamic acid (g) 0.181 n/a 0.317 2.68 n/a n/a 0.017 0.031 3.226 19.356
Glycine (g) 0.045 n/a 0.024 0.189 n/a n/a 0.002 0.004 0.264 1.584
Proline (g) 0.04 n/a 0.146 1.236 n/a n/a 0.008 0.001 1.431 8.586
Serine (g) 0.04 n/a 0.085 0.642 n/a n/a 0.005 0.002 0.775 4.65
Cholesterol (mg) n/a n/a 2.033 46.2 2.008 0.0 20.335 0.0 70.577 423.462
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 n/a 0.256 9.28 0.104 0.002 4.859 0.005 14.596 87.576
Phytosterols (mg) n/a n/a n/a n/a n/a 0.161 n/a 1.8 1.961 11.766
Monounsaturated Fat (g) 0.006 n/a 0.114 4.132 0.169 0.002 1.988 0.001 6.411 38.466
Polyunsaturated (g) 0.153 n/a 0.016 0.414 0.104 0.002 0.288 0.002 0.979 5.874