Receta Hasty Shore Dinner - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pasta
23.66g |
mayonnaise
11.95g |
milk
12.2g |
cream of celery soup
30.5g |
crabmeat
22.68g |
shrimp
12.8g |
cheese
11.34g |
onions
7.84g |
dill weed
0.05g |
salt
0.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.09 | 0.0 | 0.41 | 0.4 | 4.65 | 2.61 | 2.82 | 0.07 | 0.01 | 0.0 | 14.07 | 140.7 |
Total Fat (g) | 0.36 | 9.3 | 0.12 | 1.36 | 0.28 | 0.17 | 3.76 | 0.01 | 0.0 | 0.0 | 15.35 | 153.5 |
Carbohydrates (g) | 17.67 | 0.04 | 0.61 | 2.14 | 0.0 | 0.0 | 0.15 | 0.32 | 0.03 | 0.0 | 20.94 | 209.4 |
Ash (g) | 0.21 | 0.05 | 0.09 | 0.68 | 0.46 | 0.33 | 0.45 | 0.07 | 0.01 | 0.15 | 2.49 | 24.9 |
Calories (kcal) | 87.775 | 82.216 | 5.124 | 21.96 | 22.453 | 12.8 | 45.7 | 1.49 | 0.127 | 0.0 | 279.644 | 2796.44 |
Starch (g) | 14.78 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.78 | 147.8 |
Sucrose (g) | 0.11 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.14 | 1.4 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Fructose (g) | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Lactose (g) | 0.0 | n/a | 0.63 | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.66 | 6.6 |
Maltose (g) | 0.46 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.48 | 4.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 2.34 | 2.59 | 10.97 | 25.91 | 17.27 | 9.71 | 4.17 | 7.38 | 0.0 | 0.0 | 80.35 | 803.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.04 | 0.63 | 0.41 | 0.0 | 0.0 | 0.06 | 0.17 | n/a | 0.0 | 1.95 | 19.5 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 4.968 | 0.837 | 14.518 | 9.76 | 22.907 | 18.56 | 81.761 | 3.528 | 0.892 | 0.036 | 157.767 | 1577.67 |
Iron (mg) | 0.78 | 0.03 | 0.0 | 0.15 | 0.19 | 0.27 | 0.08 | 0.01 | 0.02 | 0.0 | 1.54 | 15.4 |
Magnesium (mg) | 12.539 | 0.12 | 1.342 | 1.525 | 8.845 | 4.224 | 3.175 | 0.47 | 0.226 | 0.002 | 32.468 | 324.68 |
Phosphorus (mg) | 44.716 | 2.988 | 11.59 | 9.15 | 58.968 | 24.96 | 58.061 | 2.195 | 0.272 | 0.0 | 212.899 | 2128.99 |
Potassium (mg) | 52.76 | 1.673 | 18.3 | 29.89 | 84.823 | 10.24 | 11.113 | 8.702 | 1.654 | 0.012 | 219.167 | 2191.67 |
Sodium (mg) | 1.42 | 58.077 | 5.368 | 208.925 | 75.524 | 99.456 | 70.421 | 29.086 | 0.104 | 58.137 | 606.519 | 6065.19 |
Zinc (mg) | 0.33 | 0.02 | 0.05 | 0.04 | 0.91 | 0.25 | 0.35 | 0.02 | 0.0 | 0.0 | 1.98 | 19.8 |
Copper (mg) | 0.069 | 0.0 | 0.001 | 0.034 | 0.172 | 0.033 | 0.003 | 0.005 | 0.0 | 0.0 | 0.317 | 3.17 |
Manganese (mg) | 0.218 | n/a | 0.0 | 0.061 | 0.043 | 0.051 | 0.001 | 0.008 | 0.002 | 0.0 | 0.384 | 3.84 |
Selenium (mcg) | 15.0 | 0.2 | 0.4 | 0.5 | 7.2 | 6.1 | 1.6 | 0.0 | n/a | 0.0 | 31.0 | 310.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.912 | 86.01 | 1.588 | 0.0 | 113.627 | 0.078 | 2.925 | 0.0 | 228.14 | 2281.4 |
Retinol (mcg) | 0.0 | 0.0 | 7.076 | 2.745 | 0.454 | 0.0 | 29.257 | 0.0 | 0.0 | 0.0 | 39.532 | 395.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.076 | 6.71 | 0.454 | 0.0 | 30.051 | 0.0 | 0.147 | 0.0 | 44.437 | 444.37 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.244 | 46.055 | 0.0 | 0.0 | 9.639 | 0.078 | n/a | 0.0 | 56.016 | 560.16 |
Vitamin E (mg) | 0.03 | 1.41 | 0.0 | 0.42 | 0.42 | 0.14 | 0.03 | 0.01 | n/a | 0.0 | 2.46 | 24.6 |
Vitamin D (IU) | n/a | n/a | 6.344 | n/a | n/a | n/a | 1.361 | n/a | n/a | n/a | 7.705 | 77.05 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.259 | 0.0 | 0.0 | 47.275 | 0.0 | 0.0 | 0.0 | 0.157 | n/a | 0.0 | 51.69 | 516.9 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.21 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.22 | 2.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 1.6 | 16.0 |
Thiamin (mg) | 0.211 | 0.001 | 0.002 | 0.006 | 0.018 | 0.001 | 0.003 | 0.002 | 0.0 | 0.0 | 0.246 | 2.46 |
Riboflavin (mg) | 0.095 | 0.007 | 0.023 | 0.012 | 0.018 | 0.003 | 0.043 | 0.001 | 0.0 | 0.0 | 0.202 | 2.02 |
Niacin (mg) | 1.699 | 0.001 | 0.011 | 0.082 | 0.311 | 0.072 | 0.009 | 0.005 | 0.001 | 0.0 | 2.191 | 21.91 |
Pantothenic acid (mg) | 0.102 | n/a | 0.044 | 0.281 | 0.082 | 0.018 | 0.046 | 0.008 | n/a | 0.0 | 0.58 | 5.8 |
Vitamin B-6 (mg) | 0.033 | 0.001 | 0.005 | 0.003 | 0.034 | 0.001 | 0.008 | 0.011 | 0.001 | 0.0 | 0.097 | 0.97 |
Folate (mcg) | 56.072 | 0.0 | 0.61 | 0.61 | 9.752 | 1.152 | 2.041 | 0.784 | n/a | 0.0 | 71.021 | 710.21 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.01 | 0.1 | 0.09 | 0.09 | 0.0 | 0.0 | 0.0 | 0.36 | 3.6 |
Choline (mg) | 3.6 | 0.1 | 2.2 | 2.7 | 7.6 | 10.4 | 1.9 | n/a | n/a | 0.0 | 28.4 | 284.0 |
Folic acid (mcg) | 51.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 51.813 | 518.13 |
Tryptophan (g) | 0.045 | n/a | 0.005 | 0.006 | 0.066 | 0.024 | 0.036 | 0.001 | n/a | 0.0 | 0.183 | 1.83 |
Threonine (g) | 0.109 | n/a | 0.011 | 0.015 | 0.188 | 0.105 | 0.101 | 0.002 | n/a | 0.0 | 0.531 | 5.31 |
Isoleucine (g) | 0.121 | n/a | 0.023 | 0.018 | 0.227 | 0.124 | 0.176 | 0.002 | n/a | 0.0 | 0.691 | 6.91 |
Leucine (g) | 0.234 | n/a | 0.046 | 0.031 | 0.37 | 0.215 | 0.271 | 0.002 | n/a | 0.0 | 1.169 | 11.69 |
Lysine (g) | 0.071 | n/a | 0.035 | 0.018 | 0.406 | 0.232 | 0.235 | 0.003 | n/a | 0.0 | 1.0 | 10.0 |
Methionine (g) | 0.035 | n/a | 0.01 | 0.006 | 0.132 | 0.072 | 0.074 | 0.001 | n/a | 0.0 | 0.329 | 3.29 |
Cystine (g) | 0.062 | n/a | 0.015 | 0.006 | 0.052 | 0.031 | 0.015 | 0.002 | n/a | 0.0 | 0.181 | 1.81 |
Phenylalanine (g) | 0.159 | n/a | 0.021 | 0.018 | 0.197 | 0.122 | 0.149 | 0.002 | n/a | 0.0 | 0.667 | 6.67 |
Tyrosine (g) | 0.057 | n/a | 0.017 | 0.012 | 0.154 | 0.104 | 0.136 | 0.002 | n/a | 0.0 | 0.482 | 4.82 |
Valine (g) | 0.14 | n/a | 0.027 | 0.021 | 0.22 | 0.12 | 0.188 | 0.002 | n/a | 0.0 | 0.718 | 7.18 |
Arginine (g) | 0.111 | n/a | 0.012 | 0.015 | 0.406 | 0.209 | 0.107 | 0.009 | n/a | 0.0 | 0.868 | 8.68 |
Histidine (g) | 0.071 | n/a | 0.01 | 0.009 | 0.095 | 0.063 | 0.099 | 0.001 | n/a | 0.0 | 0.347 | 3.47 |
Alanine (g) | 0.104 | n/a | 0.013 | 0.015 | 0.263 | 0.146 | 0.079 | 0.002 | n/a | 0.0 | 0.623 | 6.23 |
Aspartic acid (g) | 0.147 | n/a | 0.038 | 0.027 | 0.481 | 0.284 | 0.181 | 0.003 | n/a | 0.0 | 1.162 | 11.62 |
Glutamic acid (g) | 1.088 | n/a | 0.095 | 0.095 | 0.794 | 0.439 | 0.691 | 0.01 | n/a | 0.0 | 3.212 | 32.12 |
Glycine (g) | 0.104 | n/a | 0.007 | 0.012 | 0.281 | 0.137 | 0.049 | 0.002 | n/a | 0.0 | 0.593 | 5.93 |
Proline (g) | 0.371 | n/a | 0.044 | 0.034 | 0.154 | 0.086 | 0.319 | 0.002 | n/a | 0.0 | 1.01 | 10.1 |
Serine (g) | 0.147 | n/a | 0.026 | 0.018 | 0.184 | 0.111 | 0.166 | 0.002 | n/a | 0.0 | 0.653 | 6.53 |
Cholesterol (mg) | 0.0 | 0.0 | 0.61 | 3.355 | 20.185 | 32.256 | 11.907 | 0.0 | 0.0 | 0.0 | 68.313 | 683.13 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.066 | 1.288 | 0.077 | 0.342 | 0.057 | 0.024 | 2.392 | 0.002 | 0.0 | 0.0 | 4.247 | 42.47 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.04 | 2.155 | 0.034 | 0.314 | 0.05 | 0.014 | 1.065 | 0.001 | n/a | 0.0 | 3.673 | 36.73 |
Polyunsaturated (g) | 0.132 | 5.442 | 0.005 | 0.61 | 0.1 | 0.087 | 0.107 | 0.003 | n/a | 0.0 | 6.486 | 64.86 |