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Receta Hasty Shore Dinner - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
pasta
23.66g
mayonnaise
11.95g
milk
12.2g
cream of celery soup
30.5g
crabmeat
22.68g
shrimp
12.8g
cheese
11.34g
onions
7.84g
dill weed
0.05g
salt
0.15g
Total Per Serving Total for Recipe
Protein (g) 3.09 0.0 0.41 0.4 4.65 2.61 2.82 0.07 0.01 0.0 14.07 140.7
Total Fat (g) 0.36 9.3 0.12 1.36 0.28 0.17 3.76 0.01 0.0 0.0 15.35 153.5
Carbohydrates (g) 17.67 0.04 0.61 2.14 0.0 0.0 0.15 0.32 0.03 0.0 20.94 209.4
Ash (g) 0.21 0.05 0.09 0.68 0.46 0.33 0.45 0.07 0.01 0.15 2.49 24.9
Calories (kcal) 87.775 82.216 5.124 21.96 22.453 12.8 45.7 1.49 0.127 0.0 279.644 2796.44
Starch (g) 14.78 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.78 147.8
Sucrose (g) 0.11 n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.14 1.4
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Fructose (g) 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Lactose (g) 0.0 n/a 0.63 n/a n/a n/a 0.03 n/a n/a n/a 0.66 6.6
Maltose (g) 0.46 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.48 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.34 2.59 10.97 25.91 17.27 9.71 4.17 7.38 0.0 0.0 80.35 803.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.63 0.04 0.63 0.41 0.0 0.0 0.06 0.17 n/a 0.0 1.95 19.5
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1.0 10.0
Calcium (mg) 4.968 0.837 14.518 9.76 22.907 18.56 81.761 3.528 0.892 0.036 157.767 1577.67
Iron (mg) 0.78 0.03 0.0 0.15 0.19 0.27 0.08 0.01 0.02 0.0 1.54 15.4
Magnesium (mg) 12.539 0.12 1.342 1.525 8.845 4.224 3.175 0.47 0.226 0.002 32.468 324.68
Phosphorus (mg) 44.716 2.988 11.59 9.15 58.968 24.96 58.061 2.195 0.272 0.0 212.899 2128.99
Potassium (mg) 52.76 1.673 18.3 29.89 84.823 10.24 11.113 8.702 1.654 0.012 219.167 2191.67
Sodium (mg) 1.42 58.077 5.368 208.925 75.524 99.456 70.421 29.086 0.104 58.137 606.519 6065.19
Zinc (mg) 0.33 0.02 0.05 0.04 0.91 0.25 0.35 0.02 0.0 0.0 1.98 19.8
Copper (mg) 0.069 0.0 0.001 0.034 0.172 0.033 0.003 0.005 0.0 0.0 0.317 3.17
Manganese (mg) 0.218 n/a 0.0 0.061 0.043 0.051 0.001 0.008 0.002 0.0 0.384 3.84
Selenium (mcg) 15.0 0.2 0.4 0.5 7.2 6.1 1.6 0.0 n/a 0.0 31.0 310.0
Vitamin A, IU (IU) 0.0 0.0 23.912 86.01 1.588 0.0 113.627 0.078 2.925 0.0 228.14 2281.4
Retinol (mcg) 0.0 0.0 7.076 2.745 0.454 0.0 29.257 0.0 0.0 0.0 39.532 395.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.076 6.71 0.454 0.0 30.051 0.0 0.147 0.0 44.437 444.37
Beta Carotene (mcg) 0.0 0.0 0.244 46.055 0.0 0.0 9.639 0.078 n/a 0.0 56.016 560.16
Vitamin E (mg) 0.03 1.41 0.0 0.42 0.42 0.14 0.03 0.01 n/a 0.0 2.46 24.6
Vitamin D (IU) n/a n/a 6.344 n/a n/a n/a 1.361 n/a n/a n/a 7.705 77.05
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.259 0.0 0.0 47.275 0.0 0.0 0.0 0.157 n/a 0.0 51.69 516.9
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.21 n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.22 2.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.6 0.5 0.0 0.3 0.0 0.0 1.6 16.0
Thiamin (mg) 0.211 0.001 0.002 0.006 0.018 0.001 0.003 0.002 0.0 0.0 0.246 2.46
Riboflavin (mg) 0.095 0.007 0.023 0.012 0.018 0.003 0.043 0.001 0.0 0.0 0.202 2.02
Niacin (mg) 1.699 0.001 0.011 0.082 0.311 0.072 0.009 0.005 0.001 0.0 2.191 21.91
Pantothenic acid (mg) 0.102 n/a 0.044 0.281 0.082 0.018 0.046 0.008 n/a 0.0 0.58 5.8
Vitamin B-6 (mg) 0.033 0.001 0.005 0.003 0.034 0.001 0.008 0.011 0.001 0.0 0.097 0.97
Folate (mcg) 56.072 0.0 0.61 0.61 9.752 1.152 2.041 0.784 n/a 0.0 71.021 710.21
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.01 0.1 0.09 0.09 0.0 0.0 0.0 0.36 3.6
Choline (mg) 3.6 0.1 2.2 2.7 7.6 10.4 1.9 n/a n/a 0.0 28.4 284.0
Folic acid (mcg) 51.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 51.813 518.13
Tryptophan (g) 0.045 n/a 0.005 0.006 0.066 0.024 0.036 0.001 n/a 0.0 0.183 1.83
Threonine (g) 0.109 n/a 0.011 0.015 0.188 0.105 0.101 0.002 n/a 0.0 0.531 5.31
Isoleucine (g) 0.121 n/a 0.023 0.018 0.227 0.124 0.176 0.002 n/a 0.0 0.691 6.91
Leucine (g) 0.234 n/a 0.046 0.031 0.37 0.215 0.271 0.002 n/a 0.0 1.169 11.69
Lysine (g) 0.071 n/a 0.035 0.018 0.406 0.232 0.235 0.003 n/a 0.0 1.0 10.0
Methionine (g) 0.035 n/a 0.01 0.006 0.132 0.072 0.074 0.001 n/a 0.0 0.329 3.29
Cystine (g) 0.062 n/a 0.015 0.006 0.052 0.031 0.015 0.002 n/a 0.0 0.181 1.81
Phenylalanine (g) 0.159 n/a 0.021 0.018 0.197 0.122 0.149 0.002 n/a 0.0 0.667 6.67
Tyrosine (g) 0.057 n/a 0.017 0.012 0.154 0.104 0.136 0.002 n/a 0.0 0.482 4.82
Valine (g) 0.14 n/a 0.027 0.021 0.22 0.12 0.188 0.002 n/a 0.0 0.718 7.18
Arginine (g) 0.111 n/a 0.012 0.015 0.406 0.209 0.107 0.009 n/a 0.0 0.868 8.68
Histidine (g) 0.071 n/a 0.01 0.009 0.095 0.063 0.099 0.001 n/a 0.0 0.347 3.47
Alanine (g) 0.104 n/a 0.013 0.015 0.263 0.146 0.079 0.002 n/a 0.0 0.623 6.23
Aspartic acid (g) 0.147 n/a 0.038 0.027 0.481 0.284 0.181 0.003 n/a 0.0 1.162 11.62
Glutamic acid (g) 1.088 n/a 0.095 0.095 0.794 0.439 0.691 0.01 n/a 0.0 3.212 32.12
Glycine (g) 0.104 n/a 0.007 0.012 0.281 0.137 0.049 0.002 n/a 0.0 0.593 5.93
Proline (g) 0.371 n/a 0.044 0.034 0.154 0.086 0.319 0.002 n/a 0.0 1.01 10.1
Serine (g) 0.147 n/a 0.026 0.018 0.184 0.111 0.166 0.002 n/a 0.0 0.653 6.53
Cholesterol (mg) 0.0 0.0 0.61 3.355 20.185 32.256 11.907 0.0 0.0 0.0 68.313 683.13
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 1.288 0.077 0.342 0.057 0.024 2.392 0.002 0.0 0.0 4.247 42.47
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.04 2.155 0.034 0.314 0.05 0.014 1.065 0.001 n/a 0.0 3.673 36.73
Polyunsaturated (g) 0.132 5.442 0.005 0.61 0.1 0.087 0.107 0.003 n/a 0.0 6.486 64.86