CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quantity of Delia Smith’s homemade mincemeat (you’ll have plenty leftover)
powdered sugar for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		quince
224.48g 		butter
56.7g 		sugar
27.5g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.48 0.03 n/a 1.41 1.41
Total Fat (g) 0.22 45.99 0.0 n/a 46.21 46.21
Carbohydrates (g) 34.35 0.03 26.97 n/a 61.35 61.35
Ash (g) 0.9 0.02 0.12 n/a 1.04 1.04
Calories (kcal) 127.954 406.539 104.5 n/a 638.993 638.993
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 26.0 n/a 26.0 26.0
Glucose (dextrose) (g) n/a n/a 0.37 n/a 0.37 0.37
Fructose (g) n/a n/a 0.31 n/a 0.31 0.31
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 188.11 10.17 0.37 n/a 198.65 198.65
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.03 26.68 n/a 26.71 26.71
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.3 0.0 0.0 n/a 4.3 4.3
Calcium (mg) 24.693 13.608 22.825 n/a 61.126 61.126
Iron (mg) 1.57 0.01 0.2 n/a 1.78 1.78
Magnesium (mg) 17.958 1.134 2.475 n/a 21.567 21.567
Phosphorus (mg) 38.162 13.608 1.1 n/a 52.87 52.87
Potassium (mg) 442.226 13.608 36.575 n/a 492.409 492.409
Sodium (mg) 8.979 6.237 7.7 n/a 22.916 22.916
Zinc (mg) 0.09 0.05 0.01 n/a 0.15 0.15
Copper (mg) 0.292 0.011 0.014 n/a 0.317 0.317
Manganese (mg) n/a 0.0 0.017 n/a 0.017 0.017
Selenium (mcg) 1.3 0.6 0.3 n/a 2.2 2.2
Vitamin A, IU (IU) 89.792 1416.933 0.0 n/a 1506.725 1506.725
Retinol (mcg) 0.0 380.457 0.0 n/a 380.457 380.457
Vitamin A, RAE (mcg_RAE) 4.49 387.828 0.0 n/a 392.318 392.318
Beta Carotene (mcg) n/a 89.586 0.0 n/a 89.586 89.586
Vitamin E (mg) n/a 1.32 0.0 n/a 1.32 1.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 33.7 0.0 0.0 n/a 33.7 33.7
Thiamin (mg) 0.045 0.006 0.0 n/a 0.051 0.051
Riboflavin (mg) 0.067 0.017 0.0 n/a 0.084 0.084
Niacin (mg) 0.449 0.023 0.03 n/a 0.502 0.502
Pantothenic acid (mg) 0.18 0.062 0.036 n/a 0.278 0.278
Vitamin B-6 (mg) 0.09 0.0 0.011 n/a 0.101 0.101
Folate (mcg) 6.734 1.701 0.275 n/a 8.71 8.71
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a 0.1 0.1
Choline (mg) n/a 10.7 0.6 n/a 11.3 11.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a 0.006 0.006
Threonine (g) n/a 0.023 n/a n/a 0.023 0.023
Isoleucine (g) n/a 0.028 n/a n/a 0.028 0.028
Leucine (g) n/a 0.045 n/a n/a 0.045 0.045
Lysine (g) n/a 0.04 n/a n/a 0.04 0.04
Methionine (g) n/a 0.011 n/a n/a 0.011 0.011
Cystine (g) n/a 0.006 n/a n/a 0.006 0.006
Phenylalanine (g) n/a 0.023 n/a n/a 0.023 0.023
Tyrosine (g) n/a 0.023 n/a n/a 0.023 0.023
Valine (g) n/a 0.034 n/a n/a 0.034 0.034
Arginine (g) n/a 0.017 n/a n/a 0.017 0.017
Histidine (g) n/a 0.011 n/a n/a 0.011 0.011
Alanine (g) n/a 0.017 n/a n/a 0.017 0.017
Aspartic acid (g) n/a 0.034 n/a n/a 0.034 0.034
Glutamic acid (g) n/a 0.102 n/a n/a 0.102 0.102
Glycine (g) n/a 0.011 n/a n/a 0.011 0.011
Proline (g) n/a 0.045 n/a n/a 0.045 0.045
Serine (g) n/a 0.028 n/a n/a 0.028 0.028
Cholesterol (mg) 0.0 121.905 0.0 n/a 121.905 121.905
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 29.127 0.0 n/a 29.149 29.149
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.09 11.918 0.0 n/a 12.008 12.008
Polyunsaturated (g) 0.112 1.724 0.0 n/a 1.836 1.836