Receta Hawaiian Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork 123.03g	sauce 83.33g	worcestershire sauce 5.67g	Total Per Serving	Total for Recipe
Protein (g)	26.82	0.0	0.0	26.82	160.92
Total Fat (g)	7.97	0.24	0.0	8.21	49.26
Carbohydrates (g)	0.0	30.21	1.1	31.31	187.86
Ash (g)	1.21	2.59	0.11	3.91	23.46
Calories (kcal)	186.999	125.0	4.42	316.419	1898.514
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	88.55	50.28	4.45	143.29	859.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	21.72	0.57	22.29	133.74
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	3.0
Calcium (mg)	6.151	10.0	6.063	22.215	133.29
Iron (mg)	0.95	0.18	0.3	1.42	8.52
Magnesium (mg)	27.066	10.0	0.737	37.802	226.812
Phosphorus (mg)	254.663	14.167	3.4	272.229	1633.374
Potassium (mg)	517.937	173.333	45.333	736.604	4419.624
Sodium (mg)	55.361	932.5	55.533	1043.395	6260.37
Zinc (mg)	2.08	0.11	0.01	2.2	13.2
Copper (mg)	0.074	0.067	0.011	0.152	0.912
Manganese (mg)	0.012	0.192	n/a	0.204	1.224
Selenium (mcg)	43.6	1.1	0.0	44.7	268.2
Vitamin A, IU (IU)	8.612	195.833	4.477	208.922	1253.532
Retinol (mcg)	2.461	0.0	0.057	2.517	15.102
Vitamin A, RAE (mcg_RAE)	2.461	10.0	0.283	12.744	76.464
Beta Carotene (mcg)	0.0	115.833	2.437	118.27	709.62
Vitamin E (mg)	0.22	0.55	0.0	0.78	4.68
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	3692.5	0.0	3692.5	22155.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.72	2.72	16.32
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.6	0.7	1.7	10.2
Thiamin (mg)	1.058	0.008	0.004	1.07	6.42
Riboflavin (mg)	0.332	0.025	0.007	0.365	2.19
Niacin (mg)	6.2	0.408	0.04	6.648	39.888
Pantothenic acid (mg)	0.947	0.033	n/a	0.981	5.886
Vitamin B-6 (mg)	0.578	0.033	0.0	0.612	3.672
Folate (mcg)	8.612	1.667	0.453	10.732	64.392
Vitamin B-12 (mcg)	0.65	0.0	0.0	0.65	3.9
Choline (mg)	n/a	2.4	0.2	2.6	15.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.344	n/a	n/a	0.344	2.064
Threonine (g)	1.23	n/a	n/a	1.23	7.38
Isoleucine (g)	1.255	n/a	n/a	1.255	7.53
Leucine (g)	2.153	n/a	n/a	2.153	12.918
Lysine (g)	2.411	n/a	n/a	2.411	14.466
Methionine (g)	0.714	n/a	n/a	0.714	4.284
Cystine (g)	0.344	n/a	n/a	0.344	2.064
Phenylalanine (g)	1.07	n/a	n/a	1.07	6.42
Tyrosine (g)	0.935	n/a	n/a	0.935	5.61
Valine (g)	1.452	n/a	n/a	1.452	8.712
Arginine (g)	1.673	n/a	n/a	1.673	10.038
Histidine (g)	1.07	n/a	n/a	1.07	6.42
Alanine (g)	1.562	n/a	n/a	1.562	9.372
Aspartic acid (g)	2.485	n/a	n/a	2.485	14.91
Glutamic acid (g)	4.195	n/a	n/a	4.195	25.17
Glycine (g)	1.279	n/a	n/a	1.279	7.674
Proline (g)	1.083	n/a	n/a	1.083	6.498
Serine (g)	1.107	n/a	n/a	1.107	6.642
Cholesterol (mg)	67.664	0.0	0.0	67.664	405.984
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	2.756	0.0	0.0	2.756	16.536
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.605	0.058	0.0	3.663	21.978
Polyunsaturated (g)	0.861	0.142	0.0	1.003	6.018