Receta Hawaiian Baked Beans - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork
432.51g |
worcestershire sauce
2.83g |
sugar
9.17g |
catsup
16.54g |
onion
5.25g |
pineapple
39.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 94.29 | 0.0 | 0.01 | 0.29 | 0.06 | 0.14 | 94.78 | 1137.36 |
| Total Fat (g) | 28.03 | 0.0 | 0.0 | 0.05 | 0.01 | 0.04 | 28.13 | 337.56 |
| Carbohydrates (g) | 0.0 | 0.55 | 8.99 | 4.16 | 0.49 | 8.02 | 22.21 | 266.52 |
| Ash (g) | 4.24 | 0.06 | 0.04 | 0.61 | 0.02 | 0.13 | 5.1 | 61.2 |
| Calories (kcal) | 657.419 | 2.21 | 34.833 | 16.041 | 2.1 | 30.956 | 743.56 | 8922.72 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 8.67 | 0.0 | 0.05 | 0.87 | 9.59 | 115.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 1.94 | 0.1 | 2.98 | 5.15 | 61.8 |
| Fructose (g) | n/a | n/a | 0.1 | 1.54 | 0.07 | 2.86 | 4.56 | 54.72 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.29 | 0.0 | n/a | 0.29 | 3.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 311.32 | 2.23 | 0.12 | 11.44 | 4.68 | 31.35 | 361.13 | 4333.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.28 | 8.89 | 3.77 | 0.22 | 6.71 | 19.87 | 238.44 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 6.0 |
| Calcium (mg) | 21.626 | 3.032 | 7.608 | 2.977 | 1.207 | 5.556 | 42.006 | 504.072 |
| Iron (mg) | 3.33 | 0.15 | 0.07 | 0.08 | 0.01 | 0.15 | 3.79 | 45.48 |
| Magnesium (mg) | 95.153 | 0.368 | 0.825 | 3.142 | 0.525 | 6.35 | 106.363 | 1276.356 |
| Phosphorus (mg) | 895.301 | 1.7 | 0.367 | 5.457 | 1.522 | 2.778 | 907.126 | 10885.512 |
| Potassium (mg) | 1820.878 | 22.667 | 12.192 | 63.173 | 7.665 | 41.275 | 1967.85 | 23614.2 |
| Sodium (mg) | 194.631 | 27.767 | 2.567 | 184.228 | 0.21 | 0.397 | 409.799 | 4917.588 |
| Zinc (mg) | 7.31 | 0.01 | 0.0 | 0.04 | 0.01 | 0.05 | 7.42 | 89.04 |
| Copper (mg) | 0.26 | 0.006 | 0.005 | 0.03 | 0.002 | 0.04 | 0.341 | 4.092 |
| Manganese (mg) | 0.043 | n/a | 0.006 | 0.021 | 0.007 | 0.429 | 0.506 | 6.072 |
| Selenium (mcg) | 153.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 153.5 | 1842.0 |
| Vitamin A, IU (IU) | 30.276 | 2.238 | 0.0 | 154.295 | 0.105 | 5.556 | 192.47 | 2309.64 |
| Retinol (mcg) | 8.65 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 8.679 | 104.148 |
| Vitamin A, RAE (mcg_RAE) | 8.65 | 0.142 | 0.0 | 7.773 | 0.0 | 0.397 | 16.961 | 203.532 |
| Beta Carotene (mcg) | 0.0 | 1.218 | 0.0 | 92.61 | 0.052 | 3.175 | 97.056 | 1164.672 |
| Vitamin E (mg) | 0.78 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 1.03 | 12.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2763.251 | 0.0 | 0.0 | 2763.251 | 33159.012 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.36 | 0.0 | 0.0 | 0.21 | 0.0 | 1.57 | 18.84 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 0.4 | 0.0 | 2.5 | 0.4 | 2.9 | 7.5 | 90.0 |
| Thiamin (mg) | 3.72 | 0.002 | 0.0 | 0.002 | 0.003 | 0.036 | 3.762 | 45.144 |
| Riboflavin (mg) | 1.168 | 0.004 | 0.0 | 0.021 | 0.002 | 0.012 | 1.206 | 14.472 |
| Niacin (mg) | 21.799 | 0.02 | 0.01 | 0.236 | 0.006 | 0.115 | 22.186 | 266.232 |
| Pantothenic acid (mg) | 3.33 | n/a | 0.012 | 0.008 | 0.006 | 0.04 | 3.397 | 40.764 |
| Vitamin B-6 (mg) | 2.033 | 0.0 | 0.004 | 0.025 | 0.006 | 0.028 | 2.095 | 25.14 |
| Folate (mcg) | 30.276 | 0.227 | 0.092 | 1.654 | 0.997 | 1.984 | 35.23 | 422.76 |
| Vitamin B-12 (mcg) | 2.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.29 | 27.48 |
| Choline (mg) | n/a | 0.1 | 0.2 | 2.1 | 0.3 | 1.5 | 4.2 | 50.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 1.211 | n/a | n/a | 0.003 | 0.001 | 0.004 | 1.219 | 14.628 |
| Threonine (g) | 4.325 | n/a | n/a | 0.01 | 0.001 | 0.004 | 4.34 | 52.08 |
| Isoleucine (g) | 4.412 | n/a | n/a | 0.008 | 0.001 | 0.004 | 4.424 | 53.088 |
| Leucine (g) | 7.569 | n/a | n/a | 0.013 | 0.002 | 0.004 | 7.588 | 91.056 |
| Lysine (g) | 8.477 | n/a | n/a | 0.013 | 0.002 | 0.008 | 8.501 | 102.012 |
| Methionine (g) | 2.509 | n/a | n/a | 0.003 | 0.0 | 0.004 | 2.516 | 30.192 |
| Cystine (g) | 1.211 | n/a | n/a | 0.003 | 0.0 | 0.0 | 1.214 | 14.568 |
| Phenylalanine (g) | 3.763 | n/a | n/a | 0.01 | 0.002 | 0.004 | 3.778 | 45.336 |
| Tyrosine (g) | 3.287 | n/a | n/a | 0.007 | 0.001 | 0.004 | 3.298 | 39.576 |
| Valine (g) | 5.104 | n/a | n/a | 0.01 | 0.001 | 0.004 | 5.119 | 61.428 |
| Arginine (g) | 5.882 | n/a | n/a | 0.008 | 0.005 | 0.004 | 5.9 | 70.8 |
| Histidine (g) | 3.763 | n/a | n/a | 0.007 | 0.001 | 0.004 | 3.774 | 45.288 |
| Alanine (g) | 5.493 | n/a | n/a | 0.015 | 0.001 | 0.008 | 5.517 | 66.204 |
| Aspartic acid (g) | 8.737 | n/a | n/a | 0.058 | 0.005 | 0.032 | 8.831 | 105.972 |
| Glutamic acid (g) | 14.749 | n/a | n/a | 0.182 | 0.014 | 0.016 | 14.96 | 179.52 |
| Glycine (g) | 4.498 | n/a | n/a | 0.008 | 0.002 | 0.004 | 4.512 | 54.144 |
| Proline (g) | 3.806 | n/a | n/a | 0.01 | 0.001 | 0.004 | 3.821 | 45.852 |
| Serine (g) | 3.893 | n/a | n/a | 0.012 | 0.001 | 0.008 | 3.913 | 46.956 |
| Cholesterol (mg) | 237.882 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 237.882 | 2854.584 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.688 | 0.0 | 0.0 | 0.007 | 0.002 | 0.004 | 9.701 | 116.412 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.158 | 0.787 | n/a | 1.945 | 23.34 |
| Monounsaturated Fat (g) | 12.673 | 0.0 | 0.0 | 0.008 | 0.001 | 0.004 | 12.685 | 152.22 |
| Polyunsaturated (g) | 3.028 | 0.0 | 0.0 | 0.021 | 0.001 | 0.016 | 3.066 | 36.792 |