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Receta Hawaiian Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
23.44g 		sugar
25.0g 		salt
0.38g 		soda
0.63g 		shortening
12.81g 		bananas
19.44g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.0 0.0 0.21 1.55 4.18 33.44
Total Fat (g) 0.23 0.0 0.0 0.0 12.81 0.06 1.22 14.33 114.64
Carbohydrates (g) 17.89 25.0 0.0 0.0 0.0 4.44 0.09 47.42 379.36
Ash (g) 0.11 0.0 0.37 n/a 0.0 0.16 0.11 0.75 6.0
Calories (kcal) 85.313 96.75 0.0 0.0 113.263 17.302 17.618 330.244 2641.952
Starch (g) n/a n/a n/a n/a n/a 1.05 n/a 1.05 8.4
Sucrose (g) n/a n/a n/a n/a n/a 0.46 0.01 0.48 3.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.97 0.03 0.99 7.92
Fructose (g) n/a n/a n/a n/a n/a 0.94 0.01 0.96 7.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.01 0.0 0.62 0.0 14.56 9.34 27.33 218.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 24.98 0.0 0.0 0.0 2.38 0.09 27.51 220.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.5 0.0 1.1 8.8
Calcium (mg) 3.516 0.25 0.09 0.025 0.0 0.972 6.53 11.382 91.056
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.05 0.23 1.37 10.96
Magnesium (mg) 5.156 0.0 0.004 0.006 0.0 5.249 1.478 11.893 95.144
Phosphorus (mg) 25.313 0.0 0.0 0.0 0.0 4.277 23.531 53.121 424.968
Potassium (mg) 25.078 0.5 0.03 0.013 0.0 69.595 16.509 111.725 893.8
Sodium (mg) 0.469 0.0 145.343 0.038 0.0 0.194 17.248 163.291 1306.328
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.03 0.14 0.33 2.64
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.016 0.012 0.061 0.488
Manganese (mg) 0.159 0.0 0.0 n/a n/a 0.052 0.005 0.217 1.736
Selenium (mcg) 7.9 0.2 0.0 0.0 0.0 0.2 3.9 12.2 97.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 12.442 59.998 72.44 579.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.125 17.125 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.583 17.248 17.831 142.648
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 5.054 1.232 6.286 50.288
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.1 0.02 0.12 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 4.277 40.779 49.275 394.2
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.09 n/a n/a n/a 3.77 0.0 0.06 3.93 31.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 2.14 0.0 0.0 2.15 17.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.7 13.6
Thiamin (mg) 0.185 0.0 0.0 0.0 0.0 0.006 0.009 0.2 1.6
Riboflavin (mg) 0.115 0.005 0.0 0.0 0.0 0.014 0.059 0.193 1.544
Niacin (mg) 1.383 0.0 0.0 0.0 0.0 0.13 0.009 1.522 12.176
Pantothenic acid (mg) 0.103 0.0 0.0 n/a 0.0 0.064 0.177 0.345 2.76
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.072 0.017 0.099 0.792
Folate (mcg) 42.891 0.0 0.0 0.0 0.0 3.888 5.79 52.569 420.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16 1.28
Choline (mg) 2.4 0.0 0.0 0.0 n/a 1.9 30.9 35.3 282.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 36.094 288.752
Tryptophan (g) 0.03 n/a 0.0 n/a 0.0 0.002 0.021 0.053 0.424
Threonine (g) 0.066 n/a 0.0 n/a 0.0 0.006 0.069 0.14 1.12
Isoleucine (g) 0.084 n/a 0.0 n/a 0.0 0.006 0.083 0.173 1.384
Leucine (g) 0.166 n/a 0.0 n/a 0.0 0.014 0.134 0.314 2.512
Lysine (g) 0.054 n/a 0.0 n/a 0.0 0.01 0.112 0.176 1.408
Methionine (g) 0.042 n/a 0.0 n/a 0.0 0.002 0.047 0.091 0.728
Cystine (g) 0.052 n/a 0.0 n/a 0.0 0.002 0.033 0.087 0.696
Phenylalanine (g) 0.122 n/a 0.0 n/a 0.0 0.01 0.084 0.215 1.72
Tyrosine (g) 0.073 n/a 0.0 n/a 0.0 0.002 0.062 0.136 1.088
Valine (g) 0.098 n/a 0.0 n/a 0.0 0.01 0.106 0.214 1.712
Arginine (g) 0.098 n/a 0.0 n/a 0.0 0.01 0.101 0.209 1.672
Histidine (g) 0.054 n/a 0.0 n/a 0.0 0.016 0.038 0.108 0.864
Alanine (g) 0.077 n/a 0.0 n/a 0.0 0.008 0.091 0.176 1.408
Aspartic acid (g) 0.103 n/a 0.0 n/a 0.0 0.023 0.164 0.29 2.32
Glutamic acid (g) 0.816 n/a 0.0 n/a 0.0 0.029 0.207 1.052 8.416
Glycine (g) 0.087 n/a 0.0 n/a 0.0 0.008 0.053 0.147 1.176
Proline (g) 0.281 n/a 0.0 n/a 0.0 0.006 0.063 0.35 2.8
Serine (g) 0.122 n/a 0.0 n/a 0.0 0.008 0.12 0.249 1.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 52.114 52.114 416.912
Trans Fat (g) n/a n/a n/a n/a 4.282 n/a n/a 4.282 34.256
Saturated Fat (g) 0.038 0.0 0.0 0.0 2.978 0.021 0.382 3.418 27.344
Phytosterols (mg) n/a n/a 0.0 n/a n/a 3.11 n/a 3.11 24.88
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 8.255 0.006 0.469 8.751 70.008
Polyunsaturated (g) 0.096 0.0 0.0 0.0 0.893 0.014 0.168 1.17 9.36