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Receta Hawaiian Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
79.0g 		pineapple juice
83.33g 		egg
44.0g 		butter
14.2g 		bread flour
274.0g 		sugar
25.2g 		salt
3.0g 		yeast
4.0g 		macadamia nuts
20.77g 		coconut
13.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 5.54 0.12 32.83 0.0 0.0 1.53 1.64 0.46 42.42 42.42
Total Fat (g) 0.0 0.1 4.37 11.52 4.55 0.0 0.0 0.18 15.74 4.64 41.11 41.11
Carbohydrates (g) 0.0 10.72 0.34 0.01 198.73 25.19 0.0 1.53 2.87 2.11 241.51 241.51
Ash (g) 0.08 n/a 0.38 0.3 1.29 0.0 2.99 0.28 0.24 0.13 5.69 5.69
Calories (kcal) 0.0 44.165 62.92 101.814 989.14 97.524 0.0 11.8 149.129 49.094 1505.586 1505.586
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 0.22 0.22
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.92 n/a 0.97 0.97
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a n/a n/a n/a 0.01 n/a 0.11 0.11
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.01 n/a 0.06 0.06
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.92 71.97 33.37 2.25 36.61 0.01 0.01 0.3 0.28 6.52 230.24 230.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.32 0.34 0.01 0.85 25.18 0.0 0.0 0.95 0.86 36.5 36.5
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.2 0.0 0.0 6.6 0.0 0.0 0.8 1.8 1.2 10.6 10.6
Calcium (mg) 2.37 10.833 23.32 3.408 41.1 0.252 0.72 2.56 17.655 1.942 104.159 104.159
Iron (mg) 0.0 0.26 0.81 0.0 12.08 0.0 0.01 0.66 0.77 0.34 14.93 14.93
Magnesium (mg) 0.79 10.0 5.28 0.284 68.5 0.0 0.03 3.92 27.001 4.438 120.242 120.242
Phosphorus (mg) 0.0 6.666 84.04 3.408 265.78 0.0 0.0 51.6 39.048 15.671 466.213 466.213
Potassium (mg) 0.0 108.329 58.96 3.408 274.0 0.504 0.24 80.0 76.434 49.372 651.246 651.246
Sodium (mg) 3.16 1.667 61.6 81.792 5.48 0.0 1162.74 2.0 1.039 2.774 1322.251 1322.251
Zinc (mg) 0.01 0.09 0.49 0.01 2.33 0.0 0.0 0.26 0.27 0.15 3.61 3.61
Copper (mg) 0.008 0.058 0.044 0.0 0.493 0.0 0.001 0.02 0.158 0.061 0.843 0.843
Manganese (mg) 0.0 n/a 0.018 0.0 2.165 0.0 0.003 0.022 0.858 0.208 3.273 3.273
Selenium (mcg) 0.0 0.1 13.9 0.1 108.8 0.2 0.0 1.0 0.7 1.4 126.2 126.2
Vitamin A, IU (IU) 0.0 n/a 214.28 354.858 5.48 0.0 0.0 0.04 0.0 0.0 574.658 574.658
Retinol (mcg) 0.0 0.0 61.16 95.282 0.0 0.0 0.0 0.0 0.0 0.0 156.442 156.442
Vitamin A, RAE (mcg_RAE) 0.0 0.0 61.6 97.128 0.0 0.0 0.0 0.0 0.0 0.0 158.728 158.728
Beta Carotene (mcg) 0.0 2.5 4.4 22.436 2.74 0.0 0.0 0.0 n/a 0.0 32.076 32.076
Vitamin E (mg) 0.0 0.02 0.43 0.33 1.1 0.0 0.0 0.0 0.11 0.03 2.01 2.01
Vitamin D (IU) 0.0 n/a 15.4 7.952 n/a n/a n/a n/a n/a n/a 23.352 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 216.46 0.0 0.0 0.0 n/a 0.0 362.1 362.1
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.55 n/a n/a n/a 0.0 0.0 0.56 0.56
Tocopherol, gamma (mg) n/a n/a 0.22 0.0 3.95 n/a n/a n/a 0.0 0.07 4.24 4.24
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 37.2 37.2
Thiamin (mg) 0.0 0.05 0.031 0.001 2.219 0.0 0.0 0.094 0.249 0.01 2.655 2.655
Riboflavin (mg) 0.0 0.017 0.211 0.004 1.397 0.005 0.0 0.219 0.033 0.003 1.889 1.889
Niacin (mg) 0.0 0.167 0.031 0.006 20.687 0.0 0.0 1.59 0.513 0.075 23.068 23.068
Pantothenic acid (mg) 0.0 n/a 0.634 0.016 1.206 0.0 0.0 0.452 0.158 0.042 2.506 2.506
Vitamin B-6 (mg) 0.0 0.083 0.062 0.0 0.11 0.0 0.0 0.062 0.058 0.007 0.382 0.382
Folate (mcg) 0.0 14.999 20.68 0.426 501.42 0.0 0.0 93.6 2.285 3.606 637.016 637.016
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.59 0.59
Choline (mg) 0.0 2.7 110.5 2.7 28.5 0.0 0.0 1.3 n/a 1.7 147.4 147.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 411.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a n/a 0.075 0.001 0.384 n/a 0.0 0.019 0.015 0.006 0.499 0.499
Threonine (g) n/a n/a 0.246 0.006 0.877 n/a 0.0 0.08 0.077 0.017 1.302 1.302
Isoleucine (g) n/a n/a 0.295 0.007 1.206 n/a 0.0 0.087 0.064 0.018 1.677 1.677
Leucine (g) n/a n/a 0.48 0.011 2.274 n/a 0.0 0.122 0.125 0.035 3.047 3.047
Lysine (g) n/a n/a 0.4 0.01 0.63 n/a 0.0 0.126 0.004 0.021 1.192 1.192
Methionine (g) n/a n/a 0.167 0.003 0.575 n/a 0.0 0.03 0.004 0.008 0.788 0.788
Cystine (g) n/a n/a 0.119 0.001 0.74 n/a 0.0 0.02 0.002 0.01 0.892 0.892
Phenylalanine (g) n/a n/a 0.299 0.006 1.617 n/a 0.0 0.074 0.139 0.024 2.159 2.159
Tyrosine (g) n/a n/a 0.22 0.006 0.904 n/a 0.0 0.063 0.106 0.014 1.313 1.313
Valine (g) n/a n/a 0.378 0.009 1.37 n/a 0.0 0.094 0.075 0.028 1.953 1.953
Arginine (g) n/a n/a 0.361 0.004 1.151 n/a 0.0 0.085 0.291 0.076 1.968 1.968
Histidine (g) n/a n/a 0.136 0.003 0.685 n/a 0.0 0.04 0.042 0.011 0.916 0.916
Alanine (g) n/a n/a 0.326 0.004 1.014 n/a 0.0 0.101 0.081 0.024 1.549 1.549
Aspartic acid (g) n/a n/a 0.585 0.009 1.315 n/a 0.0 0.156 0.228 0.046 2.339 2.339
Glutamic acid (g) n/a n/a 0.739 0.026 11.508 n/a 0.0 0.226 0.471 0.105 13.076 13.076
Glycine (g) n/a n/a 0.189 0.003 1.123 n/a 0.0 0.074 0.093 0.022 1.505 1.505
Proline (g) n/a n/a 0.224 0.011 3.863 n/a 0.0 0.065 0.098 0.019 4.281 4.281
Serine (g) n/a n/a 0.427 0.007 1.589 n/a 0.0 0.076 0.087 0.024 2.21 2.21
Cholesterol (mg) 0.0 0.0 186.12 30.53 0.0 0.0 0.0 0.0 0.0 0.0 216.65 216.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 1.364 7.295 0.658 0.0 0.0 0.024 2.505 4.119 15.972 15.972
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 24.093 6.518 30.611 30.611
Monounsaturated Fat (g) 0.0 0.008 1.676 2.985 0.384 0.0 0.0 0.102 12.229 0.198 17.583 17.583
Polyunsaturated (g) 0.0 0.033 0.598 0.432 2.0 0.0 0.0 0.0 0.312 0.051 3.427 3.427