Receta Hawaiian Bread Sandwich - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
honey mustard
4.4g |
mayonnaise
0.0g |
swiss cheese
2.8g |
cheese
2.1g |
turkey
7.6g |
roast beef
9.64g |
bacon
45.36g |
butter
2.83g |
seasoning salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | n/a | 0.75 | 0.47 | 1.65 | 2.48 | 5.26 | 0.02 | n/a | 10.68 | 106.8 |
Total Fat (g) | 0.77 | n/a | 0.78 | 0.65 | 0.22 | 1.13 | 20.43 | 2.29 | n/a | 26.27 | 262.7 |
Carbohydrates (g) | 1.94 | n/a | 0.15 | 0.03 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 2.43 | 24.3 |
Ash (g) | n/a | n/a | 0.08 | 0.05 | 0.07 | 0.11 | 1.14 | 0.06 | n/a | 1.5 | 15.0 |
Calories (kcal) | 14.124 | n/a | 10.64 | 7.875 | 9.041 | 20.82 | 207.744 | 20.255 | n/a | 290.5 | 2905.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.55 | n/a | 1.04 | 0.9 | 5.63 | 5.93 | 18.23 | 0.45 | n/a | 33.74 | 337.4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.89 | n/a | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.94 | 19.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 0.704 | n/a | 22.148 | 12.936 | 1.064 | 0.675 | 2.722 | 0.678 | n/a | 40.926 | 409.26 |
Iron (mg) | 0.02 | n/a | 0.01 | 0.01 | 0.11 | 0.27 | 0.22 | 0.0 | n/a | 0.63 | 6.3 |
Magnesium (mg) | 0.484 | n/a | 1.064 | 0.462 | 1.899 | 2.313 | 5.443 | 0.057 | n/a | 11.722 | 117.22 |
Phosphorus (mg) | 1.056 | n/a | 15.876 | 15.645 | 14.816 | 20.627 | 85.275 | 0.678 | n/a | 153.973 | 1539.73 |
Potassium (mg) | 2.772 | n/a | 2.156 | 3.402 | 22.489 | 28.821 | 94.347 | 0.678 | n/a | 154.665 | 1546.65 |
Sodium (mg) | 25.388 | n/a | 5.376 | 0.147 | 5.318 | 6.458 | 377.84 | 16.272 | n/a | 436.8 | 4368.0 |
Zinc (mg) | 0.01 | n/a | 0.12 | 0.06 | 0.18 | 0.84 | 0.53 | 0.0 | n/a | 1.75 | 17.5 |
Copper (mg) | 0.002 | n/a | 0.001 | 0.001 | 0.008 | 0.011 | 0.032 | 0.0 | n/a | 0.054 | 0.54 |
Manganese (mg) | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.009 | 0.0 | n/a | 0.011 | 0.11 |
Selenium (mcg) | 0.3 | n/a | 0.5 | 0.3 | 2.0 | 1.9 | 9.2 | 0.0 | n/a | 14.2 | 142.0 |
Vitamin A, IU (IU) | n/a | n/a | 23.24 | 20.139 | 0.0 | 0.0 | 16.783 | 70.597 | n/a | 130.759 | 1307.59 |
Retinol (mcg) | 0.0 | n/a | 5.992 | 5.187 | 0.0 | 0.0 | 4.989 | 18.956 | n/a | 35.124 | 351.24 |
Vitamin A, RAE (mcg_RAE) | 0.044 | n/a | 6.16 | 5.334 | 0.0 | 0.0 | 4.989 | 19.323 | n/a | 35.85 | 358.5 |
Beta Carotene (mcg) | 0.264 | n/a | 1.96 | 1.701 | 0.0 | 0.0 | 0.0 | 4.464 | n/a | 8.389 | 83.89 |
Vitamin E (mg) | 0.09 | n/a | 0.01 | 0.01 | 0.03 | 0.02 | 0.12 | 0.07 | n/a | 0.34 | 3.4 |
Vitamin D (IU) | n/a | n/a | 1.232 | n/a | n/a | n/a | n/a | 1.582 | n/a | 2.814 | 28.14 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.176 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.176 | 1.76 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | n/a | 0.002 | 0.001 | 0.005 | 0.012 | 0.127 | 0.0 | n/a | 0.15 | 1.5 |
Riboflavin (mg) | 0.001 | n/a | 0.008 | 0.007 | 0.013 | 0.022 | 0.05 | 0.001 | n/a | 0.103 | 1.03 |
Niacin (mg) | 0.007 | n/a | 0.003 | 0.001 | 0.345 | 0.362 | 1.737 | 0.001 | n/a | 2.457 | 24.57 |
Pantothenic acid (mg) | n/a | n/a | 0.012 | n/a | 0.069 | 0.0 | 0.236 | 0.003 | n/a | 0.32 | 3.2 |
Vitamin B-6 (mg) | 0.001 | n/a | 0.002 | 0.001 | 0.036 | 0.037 | 0.095 | 0.0 | n/a | 0.173 | 1.73 |
Folate (mcg) | 0.132 | n/a | 0.168 | 0.168 | 0.684 | 0.771 | 0.907 | 0.085 | n/a | 2.915 | 29.15 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.09 | 0.01 | 0.03 | 0.34 | 0.31 | 0.0 | n/a | 0.8 | 8.0 |
Choline (mg) | 0.2 | n/a | 0.4 | 0.8 | 5.3 | 9.4 | 21.1 | 0.5 | n/a | 37.9 | 379.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.011 | n/a | 0.019 | 0.027 | 0.045 | 0.0 | n/a | 0.103 | 1.03 |
Threonine (g) | n/a | n/a | 0.029 | n/a | 0.074 | 0.115 | 0.204 | 0.001 | n/a | 0.423 | 4.23 |
Isoleucine (g) | n/a | n/a | 0.043 | n/a | 0.086 | 0.128 | 0.245 | 0.001 | n/a | 0.504 | 5.04 |
Leucine (g) | n/a | n/a | 0.083 | n/a | 0.132 | 0.219 | 0.408 | 0.002 | n/a | 0.844 | 8.44 |
Lysine (g) | n/a | n/a | 0.073 | n/a | 0.156 | 0.232 | 0.435 | 0.002 | n/a | 0.898 | 8.98 |
Methionine (g) | n/a | n/a | 0.022 | n/a | 0.048 | 0.07 | 0.118 | 0.001 | n/a | 0.259 | 2.59 |
Cystine (g) | n/a | n/a | 0.008 | n/a | 0.017 | 0.027 | 0.059 | 0.0 | n/a | 0.112 | 1.12 |
Phenylalanine (g) | n/a | n/a | 0.046 | n/a | 0.065 | 0.107 | 0.209 | 0.001 | n/a | 0.429 | 4.29 |
Tyrosine (g) | n/a | n/a | 0.047 | n/a | 0.065 | 0.091 | 0.163 | 0.001 | n/a | 0.368 | 3.68 |
Valine (g) | n/a | n/a | 0.06 | n/a | 0.088 | 0.134 | 0.281 | 0.002 | n/a | 0.565 | 5.65 |
Arginine (g) | n/a | n/a | 0.026 | n/a | 0.115 | 0.167 | 0.34 | 0.001 | n/a | 0.649 | 6.49 |
Histidine (g) | n/a | n/a | 0.03 | n/a | 0.052 | 0.08 | 0.2 | 0.001 | n/a | 0.362 | 3.62 |
Alanine (g) | n/a | n/a | 0.025 | n/a | 0.103 | 0.15 | 0.336 | 0.001 | n/a | 0.615 | 6.15 |
Aspartic acid (g) | n/a | n/a | 0.044 | n/a | 0.16 | 0.247 | 0.494 | 0.002 | n/a | 0.947 | 9.47 |
Glutamic acid (g) | n/a | n/a | 0.16 | n/a | 0.27 | 0.397 | 0.776 | 0.005 | n/a | 1.607 | 16.07 |
Glycine (g) | n/a | n/a | 0.014 | n/a | 0.082 | 0.119 | 0.367 | 0.001 | n/a | 0.583 | 5.83 |
Proline (g) | n/a | n/a | 0.103 | n/a | 0.069 | 0.105 | 0.29 | 0.002 | n/a | 0.57 | 5.7 |
Serine (g) | n/a | n/a | 0.046 | n/a | 0.074 | 0.099 | 0.2 | 0.001 | n/a | 0.42 | 4.2 |
Cholesterol (mg) | 0.0 | n/a | 2.576 | 1.974 | 4.939 | 5.88 | 30.844 | 6.074 | n/a | 52.286 | 522.86 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | n/a | 0.498 | 0.413 | 0.072 | 0.377 | 6.799 | 1.451 | n/a | 9.708 | 97.08 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.319 | n/a | 0.204 | 0.188 | 0.046 | 0.523 | 9.094 | 0.594 | n/a | 10.969 | 109.69 |
Polyunsaturated (g) | 0.326 | n/a | 0.027 | 0.021 | 0.063 | 0.041 | 2.282 | 0.086 | n/a | 2.846 | 28.46 |