Receta Hawaiian Dessert - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cake
131.0g |
vanilla pudding
6.25g |
cream cheese
56.7g |
milk
106.75g |
pineapple
119.06g |
whip
85.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.76 | 0.0 | 3.36 | 3.6 | 0.42 | 2.55 | 15.69 | 62.76 |
| Total Fat (g) | 15.2 | 0.04 | 19.41 | 1.04 | 0.13 | 11.14 | 46.96 | 187.84 |
| Carbohydrates (g) | 102.31 | 5.81 | 2.31 | 5.33 | 24.05 | 20.07 | 159.87 | 639.48 |
| Ash (g) | 3.01 | 0.24 | 0.75 | 0.8 | 0.4 | 0.51 | 5.72 | 22.88 |
| Calories (kcal) | 565.92 | 23.563 | 193.914 | 44.835 | 92.869 | 190.512 | 1111.612 | 4446.448 |
| Starch (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | 2.62 | n/a | 2.62 | 10.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | 8.93 | n/a | 8.93 | 35.72 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | 8.57 | n/a | 8.57 | 34.28 |
| Lactose (g) | n/a | n/a | 1.82 | 5.55 | n/a | n/a | 7.37 | 29.48 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.85 | 0.16 | 30.87 | 95.99 | 94.05 | 50.77 | 276.69 | 1106.76 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 5.81 | 1.82 | 5.55 | 20.12 | 20.07 | 53.37 | 213.48 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.4 | 9.6 |
| Calcium (mg) | 176.85 | 0.75 | 55.566 | 127.033 | 16.669 | 60.386 | 437.253 | 1749.012 |
| Iron (mg) | 0.63 | 0.0 | 0.22 | 0.03 | 0.45 | 0.09 | 1.41 | 5.64 |
| Magnesium (mg) | 13.1 | 0.063 | 5.103 | 11.743 | 19.05 | 5.954 | 55.012 | 220.048 |
| Phosphorus (mg) | 406.1 | 44.063 | 60.102 | 101.413 | 8.334 | 62.937 | 682.948 | 2731.792 |
| Potassium (mg) | 107.42 | 0.75 | 78.246 | 160.125 | 123.825 | 85.901 | 556.267 | 2225.068 |
| Sodium (mg) | 860.67 | 90.063 | 182.007 | 46.97 | 1.191 | 61.236 | 1242.136 | 4968.544 |
| Zinc (mg) | 0.35 | 0.0 | 0.29 | 0.45 | 0.14 | 0.09 | 1.32 | 5.28 |
| Copper (mg) | 0.092 | 0.006 | 0.011 | 0.011 | 0.119 | 0.009 | 0.247 | 0.988 |
| Manganese (mg) | 0.249 | 0.0 | 0.006 | 0.0 | 1.286 | n/a | 1.54 | 6.16 |
| Selenium (mcg) | n/a | 0.0 | 1.4 | 3.5 | 0.5 | 2.0 | 7.4 | 29.6 |
| Vitamin A, IU (IU) | 1.31 | 0.125 | 717.255 | 209.23 | 16.669 | 62.937 | 1007.526 | 4030.104 |
| Retinol (mcg) | 0.0 | 0.063 | 203.553 | 61.915 | 0.0 | 0.0 | 265.531 | 1062.124 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.063 | 205.254 | 61.915 | 1.191 | 3.402 | 271.824 | 1087.296 |
| Beta Carotene (mcg) | n/a | 0.0 | 23.247 | 2.135 | 9.525 | 38.273 | 73.18 | 292.72 |
| Vitamin E (mg) | n/a | 0.0 | 0.37 | 0.01 | 0.01 | 0.43 | 0.82 | 3.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 55.51 | n/a | n/a | 55.51 | 222.04 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 9.1 | 36.4 |
| Thiamin (mg) | 0.105 | 0.0 | 0.011 | 0.021 | 0.107 | 0.017 | 0.262 | 1.048 |
| Riboflavin (mg) | 0.066 | 0.002 | 0.074 | 0.203 | 0.036 | 0.077 | 0.456 | 1.824 |
| Niacin (mg) | 0.406 | 0.001 | 0.085 | 0.096 | 0.345 | 0.085 | 1.018 | 4.072 |
| Pantothenic acid (mg) | 0.472 | 0.002 | 0.323 | 0.384 | 0.119 | n/a | 1.3 | 5.2 |
| Vitamin B-6 (mg) | 0.105 | 0.0 | 0.023 | 0.043 | 0.083 | 0.017 | 0.271 | 1.084 |
| Folate (mcg) | 11.79 | 0.0 | 6.237 | 5.338 | 5.953 | 2.552 | 31.869 | 127.476 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.14 | 0.47 | 0.0 | 0.17 | 0.91 | 3.64 |
| Choline (mg) | n/a | 0.1 | 15.4 | 18.9 | 4.5 | 0.0 | 38.9 | 155.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.079 | n/a | 0.04 | 0.043 | 0.012 | n/a | 0.173 | 0.692 |
| Threonine (g) | 0.183 | n/a | 0.13 | 0.096 | 0.012 | n/a | 0.422 | 1.688 |
| Isoleucine (g) | 0.249 | n/a | 0.181 | 0.203 | 0.012 | n/a | 0.645 | 2.58 |
| Leucine (g) | 0.432 | n/a | 0.374 | 0.406 | 0.012 | n/a | 1.224 | 4.896 |
| Lysine (g) | 0.262 | n/a | 0.323 | 0.31 | 0.024 | n/a | 0.919 | 3.676 |
| Methionine (g) | 0.105 | n/a | 0.108 | 0.085 | 0.012 | n/a | 0.31 | 1.24 |
| Cystine (g) | 0.105 | n/a | 0.023 | 0.128 | 0.0 | n/a | 0.256 | 1.024 |
| Phenylalanine (g) | 0.262 | n/a | 0.164 | 0.181 | 0.012 | n/a | 0.62 | 2.48 |
| Tyrosine (g) | 0.183 | n/a | 0.17 | 0.149 | 0.012 | n/a | 0.515 | 2.06 |
| Valine (g) | 0.275 | n/a | 0.227 | 0.235 | 0.012 | n/a | 0.749 | 2.996 |
| Arginine (g) | 0.21 | n/a | 0.136 | 0.107 | 0.012 | n/a | 0.464 | 1.856 |
| Histidine (g) | 0.118 | n/a | 0.102 | 0.085 | 0.012 | n/a | 0.317 | 1.268 |
| Alanine (g) | 0.17 | n/a | 0.102 | 0.117 | 0.024 | n/a | 0.414 | 1.656 |
| Aspartic acid (g) | 0.288 | n/a | 0.289 | 0.331 | 0.095 | n/a | 1.004 | 4.016 |
| Glutamic acid (g) | 1.69 | n/a | 0.737 | 0.833 | 0.048 | n/a | 3.307 | 13.228 |
| Glycine (g) | 0.17 | n/a | 0.079 | 0.064 | 0.012 | n/a | 0.326 | 1.304 |
| Proline (g) | 0.603 | n/a | 0.38 | 0.384 | 0.012 | n/a | 1.379 | 5.516 |
| Serine (g) | 0.301 | n/a | 0.21 | 0.224 | 0.024 | n/a | 0.759 | 3.036 |
| Cholesterol (mg) | 2.62 | 0.0 | 62.37 | 5.338 | 0.0 | 1.701 | 72.029 | 288.116 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.279 | 0.027 | 10.937 | 0.673 | 0.012 | 9.585 | 23.513 | 94.052 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.367 | 0.008 | 4.888 | 0.299 | 0.012 | 0.714 | 12.287 | 49.148 |
| Polyunsaturated (g) | 5.738 | 0.001 | 0.816 | 0.043 | 0.048 | 0.23 | 6.875 | 27.5 |