Receta Hawaiian Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cake donut 15.0g	pineapple 12.25g	sugar 0.0g	butter 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.68	0.04	n/a	0.24	0.96	3.84
Total Fat (g)	2.99	0.01	n/a	22.99	25.99	103.96
Carbohydrates (g)	8.61	2.47	n/a	0.02	11.1	44.4
Ash (g)	0.27	0.04	n/a	0.6	0.91	3.64
Calories (kcal)	62.55	9.555	n/a	203.27	275.375	1101.5
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.27	n/a	n/a	0.27	1.08
Glucose (dextrose) (g)	n/a	0.92	n/a	n/a	0.92	3.68
Fructose (g)	n/a	0.88	n/a	n/a	0.88	3.52
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	2.45	9.68	n/a	4.5	16.62	66.48
Caffeine (mg)	0.15	0.0	n/a	0.0	0.15	0.6
Theobromine (mg)	3.15	0.0	n/a	0.0	3.15	12.6
Sugars (g)	4.79	2.07	n/a	0.02	6.88	27.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.1	n/a	0.0	0.4	1.6
Calcium (mg)	31.95	1.715	n/a	6.804	40.469	161.876
Iron (mg)	0.34	0.05	n/a	0.01	0.39	1.56
Magnesium (mg)	5.1	1.96	n/a	0.567	7.627	30.508
Phosphorus (mg)	24.3	0.858	n/a	6.804	31.962	127.848
Potassium (mg)	15.9	12.74	n/a	6.804	35.444	141.776
Sodium (mg)	51.0	0.123	n/a	163.296	214.419	857.676
Zinc (mg)	0.09	0.01	n/a	0.03	0.13	0.52
Copper (mg)	0.029	0.012	n/a	0.0	0.041	0.164
Manganese (mg)	0.056	0.132	n/a	0.0	0.188	0.752
Selenium (mcg)	0.6	0.0	n/a	0.3	0.9	3.6
Vitamin A, IU (IU)	5.85	1.715	n/a	708.467	716.032	2864.128
Retinol (mcg)	1.65	0.0	n/a	190.229	191.879	767.516
Vitamin A, RAE (mcg_RAE)	1.8	0.123	n/a	193.914	195.837	783.348
Beta Carotene (mcg)	0.3	0.98	n/a	44.793	46.073	184.292
Vitamin E (mg)	0.03	0.0	n/a	0.66	0.69	2.76
Vitamin D (IU)	n/a	n/a	n/a	15.876	15.876	63.504
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.0	0.0	n/a	0.0	3.0	12.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	n/a	0.0	0.9	3.6
Thiamin (mg)	0.008	0.011	n/a	0.003	0.021	0.084
Riboflavin (mg)	0.011	0.004	n/a	0.009	0.023	0.092
Niacin (mg)	0.071	0.036	n/a	0.011	0.117	0.468
Pantothenic acid (mg)	0.051	0.012	n/a	0.031	0.094	0.376
Vitamin B-6 (mg)	0.005	0.009	n/a	0.0	0.013	0.052
Folate (mcg)	6.75	0.613	n/a	0.851	8.213	32.852
Vitamin B-12 (mcg)	0.02	0.0	n/a	0.05	0.06	0.24
Choline (mg)	4.4	0.5	n/a	5.3	10.2	40.8
Folic acid (mcg)	4.2	0.0	n/a	0.0	4.2	16.8
Tryptophan (g)	0.009	0.001	n/a	0.003	0.013	0.052
Threonine (g)	0.026	0.001	n/a	0.011	0.038	0.152
Isoleucine (g)	0.032	0.001	n/a	0.014	0.047	0.188
Leucine (g)	0.051	0.001	n/a	0.023	0.075	0.3
Lysine (g)	0.035	0.002	n/a	0.02	0.057	0.228
Methionine (g)	0.015	0.001	n/a	0.006	0.022	0.088
Cystine (g)	0.014	0.0	n/a	0.003	0.016	0.064
Phenylalanine (g)	0.033	0.001	n/a	0.011	0.046	0.184
Tyrosine (g)	0.024	0.001	n/a	0.011	0.037	0.148
Valine (g)	0.035	0.001	n/a	0.017	0.053	0.212
Arginine (g)	0.035	0.001	n/a	0.009	0.044	0.176
Histidine (g)	0.015	0.001	n/a	0.006	0.022	0.088
Alanine (g)	0.029	0.002	n/a	0.009	0.039	0.156
Aspartic acid (g)	0.053	0.01	n/a	0.017	0.079	0.316
Glutamic acid (g)	0.15	0.005	n/a	0.051	0.206	0.824
Glycine (g)	0.024	0.001	n/a	0.006	0.031	0.124
Proline (g)	0.05	0.001	n/a	0.023	0.073	0.292
Serine (g)	0.039	0.002	n/a	0.014	0.056	0.224
Cholesterol (mg)	8.55	0.0	n/a	60.953	69.503	278.012
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.77	0.001	n/a	14.563	15.334	61.336
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.692	0.001	n/a	5.959	7.652	30.608
Polyunsaturated (g)	0.372	0.005	n/a	0.862	1.239	4.956