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Receta Hawaiian Filled Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. pineapple filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
13.67g 		sugar
13.33g 		eggs
9.86g 		vanilla
0.42g 		lemon peel
0.2g 		flour
25.0g 		baking powder
0.69g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.24 0.0 0.0 2.58 0.0 0.0 3.83 38.3
Total Fat (g) 13.67 0.0 0.98 0.0 0.0 0.25 0.0 0.0 14.89 148.9
Carbohydrates (g) 0.0 13.33 0.08 0.05 0.03 19.08 0.0 0.0 32.57 325.7
Ash (g) 0.0 0.0 0.08 0.0 0.0 0.12 0.25 0.3 0.76 7.6
Calories (kcal) 120.816 51.599 14.094 1.21 0.094 91.0 0.0 0.0 278.813 2788.13
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.0 0.0 7.47 0.22 0.16 2.98 0.0 0.0 10.84 108.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.32 0.08 0.05 0.01 0.07 0.0 0.0 13.53 135.3
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 7.0
Calcium (mg) 0.0 0.133 5.224 0.046 0.268 3.75 0.0 0.072 9.493 94.93
Iron (mg) 0.0 0.0 0.18 0.0 0.0 1.16 0.0 0.0 1.34 13.4
Magnesium (mg) 0.0 0.0 1.183 0.05 0.03 5.5 0.0 0.003 6.766 67.66
Phosphorus (mg) 0.0 0.0 18.825 0.025 0.024 27.0 0.0 0.0 45.874 458.74
Potassium (mg) 0.0 0.267 13.207 0.622 0.32 26.75 0.0 0.024 41.189 411.89
Sodium (mg) 0.0 0.0 13.798 0.038 0.012 0.5 188.784 116.274 319.406 3194.06
Zinc (mg) 0.0 0.0 0.11 0.0 0.0 0.18 0.0 0.0 0.29 2.9
Copper (mg) 0.0 0.0 0.01 0.0 0.0 0.035 0.0 0.0 0.045 0.45
Manganese (mg) n/a 0.0 0.004 0.001 n/a 0.17 0.0 0.0 0.175 1.75
Selenium (mcg) 0.0 0.1 3.1 0.0 0.0 8.5 0.0 0.0 11.7 117.0
Vitamin A, IU (IU) 0.0 0.0 47.999 0.0 0.1 0.0 0.0 0.0 48.099 480.99
Retinol (mcg) 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.798 0.0 0.006 0.0 0.0 0.0 13.804 138.04
Beta Carotene (mcg) 0.0 0.0 0.986 0.0 0.014 0.0 0.0 0.0 1.0 10.0
Vitamin E (mg) 0.11 0.0 0.1 0.0 0.0 0.02 0.0 0.0 0.22 2.2
Vitamin D (IU) n/a n/a 3.45 n/a n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 0.0 0.036 4.5 0.0 0.0 37.159 371.59
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 4.02 n/a 0.05 n/a n/a 0.1 n/a n/a 4.17 41.7
Tocopherol, delta (mg) 2.28 n/a 0.0 n/a n/a 0.01 n/a n/a 2.29 22.9
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.0 0.0 0.007 0.0 0.0 0.198 0.0 0.0 0.205 2.05
Riboflavin (mg) 0.0 0.003 0.047 0.0 0.0 0.123 0.0 0.0 0.173 1.73
Niacin (mg) 0.0 0.0 0.007 0.002 0.001 1.475 0.0 0.0 1.485 14.85
Pantothenic acid (mg) 0.0 0.0 0.142 0.0 0.001 0.11 0.0 0.0 0.253 2.53
Vitamin B-6 (mg) 0.0 0.0 0.014 0.0 0.0 0.01 0.0 0.0 0.024 0.24
Folate (mcg) 0.0 0.0 4.632 0.0 0.026 45.75 0.0 0.0 50.408 504.08
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.13 1.3
Choline (mg) n/a 0.0 24.7 n/a 0.0 2.6 0.0 0.0 27.4 274.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a 0.017 n/a n/a 0.033 n/a 0.0 0.049 0.49
Threonine (g) 0.0 n/a 0.055 n/a n/a 0.07 n/a 0.0 0.125 1.25
Isoleucine (g) 0.0 n/a 0.066 n/a n/a 0.09 n/a 0.0 0.156 1.56
Leucine (g) 0.0 n/a 0.107 n/a n/a 0.178 n/a 0.0 0.285 2.85
Lysine (g) 0.0 n/a 0.09 n/a n/a 0.058 n/a 0.0 0.147 1.47
Methionine (g) 0.0 n/a 0.037 n/a n/a 0.045 n/a 0.0 0.082 0.82
Cystine (g) 0.0 n/a 0.027 n/a n/a 0.055 n/a 0.0 0.082 0.82
Phenylalanine (g) 0.0 n/a 0.067 n/a n/a 0.13 n/a 0.0 0.197 1.97
Tyrosine (g) 0.0 n/a 0.049 n/a n/a 0.078 n/a 0.0 0.127 1.27
Valine (g) 0.0 n/a 0.085 n/a n/a 0.105 n/a 0.0 0.19 1.9
Arginine (g) 0.0 n/a 0.081 n/a n/a 0.105 n/a 0.0 0.186 1.86
Histidine (g) 0.0 n/a 0.031 n/a n/a 0.058 n/a 0.0 0.088 0.88
Alanine (g) 0.0 n/a 0.073 n/a n/a 0.083 n/a 0.0 0.155 1.55
Aspartic acid (g) 0.0 n/a 0.131 n/a n/a 0.11 n/a 0.0 0.241 2.41
Glutamic acid (g) 0.0 n/a 0.166 n/a n/a 0.87 n/a 0.0 1.036 10.36
Glycine (g) 0.0 n/a 0.042 n/a n/a 0.093 n/a 0.0 0.135 1.35
Proline (g) 0.0 n/a 0.05 n/a n/a 0.3 n/a 0.0 0.35 3.5
Serine (g) 0.0 n/a 0.096 n/a n/a 0.13 n/a 0.0 0.226 2.26
Cholesterol (mg) 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.0 41.691 416.91
Trans Fat (g) 4.568 n/a n/a n/a n/a n/a n/a n/a 4.568 45.68
Saturated Fat (g) 3.176 0.0 0.306 0.0 0.0 0.04 0.0 0.0 3.522 35.22
Phytosterols (mg) n/a n/a n/a n/a 0.07 n/a n/a 0.0 0.07 0.7
Monounsaturated Fat (g) 8.806 0.0 0.376 0.0 0.0 0.023 0.0 0.0 9.204 92.04
Polyunsaturated (g) 0.953 0.0 0.134 0.0 0.0 0.103 0.0 0.0 1.189 11.89