Receta Hawaiian Fresh Fruits Chocolate Lilikoi Sabay - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sugar
12.5g |
egg yolks
0.0g |
water
14.81g |
papaya
101.84g |
mangoes
71.41g |
strawberries
33.84g |
mint
2.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | n/a | 0.0 | 0.62 | 0.36 | 0.23 | 0.08 | 1.29 | 5.16 |
Total Fat (g) | 0.0 | n/a | 0.0 | 0.14 | 0.19 | 0.1 | 0.02 | 0.45 | 1.8 |
Carbohydrates (g) | 12.5 | n/a | 0.0 | 9.99 | 12.14 | 2.6 | 0.2 | 37.42 | 149.68 |
Ash (g) | 0.0 | n/a | 0.01 | 0.62 | 0.36 | 0.14 | 0.05 | 1.18 | 4.72 |
Calories (kcal) | 48.375 | n/a | 0.0 | 39.718 | 46.42 | 10.829 | 1.028 | 146.369 | 585.476 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.67 | 2.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.83 | n/a | 0.83 | 3.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | n/a | 14.8 | 90.46 | 58.35 | 30.78 | 2.0 | 196.4 | 785.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 12.49 | n/a | 0.0 | 6.01 | 10.57 | 1.65 | n/a | 30.72 | 122.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 1.8 | 1.3 | 0.7 | 0.2 | 4.0 | 16.0 |
Calcium (mg) | 0.125 | n/a | 0.444 | 24.442 | 7.142 | 5.414 | 4.651 | 42.218 | 168.872 |
Iron (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.09 | 0.14 | 0.28 | 0.61 | 2.44 |
Magnesium (mg) | 0.0 | n/a | 0.148 | 10.184 | 6.427 | 4.399 | 1.472 | 22.631 | 90.524 |
Phosphorus (mg) | 0.0 | n/a | 0.0 | 5.092 | 7.856 | 8.122 | 1.402 | 22.471 | 89.884 |
Potassium (mg) | 0.25 | n/a | 0.0 | 261.729 | 111.407 | 51.775 | 10.703 | 435.865 | 1743.46 |
Sodium (mg) | 0.0 | n/a | 0.593 | 3.055 | 1.428 | 0.338 | 0.701 | 6.116 | 24.464 |
Zinc (mg) | 0.0 | n/a | 0.0 | 0.07 | 0.03 | 0.05 | 0.03 | 0.17 | 0.68 |
Copper (mg) | 0.0 | n/a | 0.001 | 0.02 | 0.079 | 0.017 | 0.006 | 0.123 | 0.492 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.021 | 0.132 | 0.026 | 0.19 | 0.76 |
Selenium (mcg) | 0.1 | n/a | 0.0 | 0.6 | 0.4 | 0.1 | n/a | 1.2 | 4.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 1114.13 | 546.325 | 4.061 | 94.742 | 1759.257 | 7037.028 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 56.012 | 27.138 | 0.338 | 4.744 | 88.232 | 352.928 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 281.078 | 317.797 | 2.369 | n/a | 601.244 | 2404.976 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.74 | 0.8 | 0.1 | n/a | 1.64 | 6.56 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 76.38 | 0.0 | 8.798 | n/a | 85.178 | 340.712 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 62.9 | 19.8 | 19.9 | 0.3 | 102.9 | 411.6 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.031 | 0.043 | 0.007 | 0.002 | 0.082 | 0.328 |
Riboflavin (mg) | 0.003 | n/a | 0.0 | 0.031 | 0.043 | 0.007 | 0.004 | 0.087 | 0.348 |
Niacin (mg) | 0.0 | n/a | 0.0 | 0.346 | 0.414 | 0.132 | 0.022 | 0.915 | 3.66 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.224 | 0.114 | 0.044 | 0.006 | 0.388 | 1.552 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.02 | 0.093 | 0.017 | 0.004 | 0.134 | 0.536 |
Folate (mcg) | 0.0 | n/a | 0.0 | 38.699 | 9.998 | 8.122 | 2.454 | 59.273 | 237.092 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | n/a | 0.0 | 6.2 | 5.4 | 1.9 | n/a | 13.6 | 54.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.01 | 0.007 | 0.003 | 0.001 | 0.022 | 0.088 |
Threonine (g) | n/a | n/a | n/a | 0.01 | 0.014 | 0.007 | 0.003 | 0.035 | 0.14 |
Isoleucine (g) | n/a | n/a | n/a | 0.01 | 0.014 | 0.007 | 0.003 | 0.035 | 0.14 |
Leucine (g) | n/a | n/a | n/a | 0.02 | 0.021 | 0.01 | 0.006 | 0.058 | 0.232 |
Lysine (g) | n/a | n/a | n/a | 0.031 | 0.029 | 0.01 | 0.003 | 0.073 | 0.292 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.001 | 0.008 | 0.032 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.001 | 0.004 | 0.016 |
Phenylalanine (g) | n/a | n/a | n/a | 0.01 | 0.014 | 0.007 | 0.004 | 0.035 | 0.14 |
Tyrosine (g) | n/a | n/a | n/a | 0.01 | 0.007 | 0.007 | 0.002 | 0.026 | 0.104 |
Valine (g) | n/a | n/a | n/a | 0.01 | 0.021 | 0.007 | 0.004 | 0.042 | 0.168 |
Arginine (g) | n/a | n/a | n/a | 0.01 | 0.014 | 0.01 | 0.004 | 0.038 | 0.152 |
Histidine (g) | n/a | n/a | n/a | 0.01 | 0.007 | 0.003 | 0.002 | 0.022 | 0.088 |
Alanine (g) | n/a | n/a | n/a | 0.01 | 0.036 | 0.01 | 0.004 | 0.06 | 0.24 |
Aspartic acid (g) | n/a | n/a | n/a | 0.051 | 0.029 | 0.051 | 0.009 | 0.139 | 0.556 |
Glutamic acid (g) | n/a | n/a | n/a | 0.031 | 0.043 | 0.034 | 0.008 | 0.116 | 0.464 |
Glycine (g) | n/a | n/a | n/a | 0.02 | 0.014 | 0.01 | 0.004 | 0.049 | 0.196 |
Proline (g) | n/a | n/a | n/a | 0.01 | 0.014 | 0.007 | 0.003 | 0.035 | 0.14 |
Serine (g) | n/a | n/a | n/a | 0.02 | 0.014 | 0.01 | 0.003 | 0.048 | 0.192 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.041 | 0.05 | 0.007 | 0.004 | 0.102 | 0.408 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 4.061 | 0.234 | 4.295 | 17.18 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.041 | 0.071 | 0.014 | 0.001 | 0.126 | 0.504 |
Polyunsaturated (g) | 0.0 | n/a | 0.0 | 0.031 | 0.036 | 0.054 | 0.009 | 0.13 | 0.52 |