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Receta Hawaiian Mood Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Crushed pineapple drain
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
margarine
9.46g
baking powder
0.77g
cream cheese
7.09g
soda
0.42g
vanilla
0.35g
salt
0.25g
sugar
16.67g
eggs
8.21g
maraschino cherries drain
9.86g
flour
23.44g
nuts
5.71g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.42 0.0 0.0 0.0 0.0 1.03 0.02 2.42 0.99 4.9 58.8
Total Fat (g) 7.63 0.0 2.43 0.0 0.0 0.0 0.0 0.82 0.02 0.23 2.94 14.06 168.72
Carbohydrates (g) 0.07 0.0 0.29 0.0 0.04 0.0 16.66 0.06 4.14 17.89 1.45 40.59 487.08
Ash (g) 0.18 0.28 0.09 n/a 0.0 0.25 0.0 0.07 0.03 0.11 0.24 1.26 15.12
Calories (kcal) 67.816 0.0 24.239 0.0 1.008 0.0 64.5 11.745 16.265 85.313 33.908 304.793 3657.516
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.23 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.24 2.88
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.56 0.0 3.86 0.42 0.18 0.0 0.01 6.23 5.65 2.79 0.1 20.8 249.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 0.0 0.04 0.0 16.65 0.06 3.82 0.06 0.26 21.14 253.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.5 1.5 18.0
Calcium (mg) 0.284 0.0 6.946 0.017 0.039 0.06 0.167 4.353 5.323 3.516 3.996 24.699 296.388
Iron (mg) 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.15 0.04 1.09 0.21 1.53 18.36
Magnesium (mg) 0.284 0.0 0.638 0.004 0.042 0.003 0.0 0.986 0.394 5.156 12.844 20.35 244.2
Phosphorus (mg) 0.473 0.0 7.513 0.0 0.021 0.0 0.0 15.687 0.296 25.313 24.831 74.134 889.608
Potassium (mg) 1.703 0.0 9.781 0.008 0.518 0.02 0.333 11.006 2.07 25.078 34.079 84.596 1015.152
Sodium (mg) 89.192 209.76 22.751 0.025 0.032 96.895 0.0 11.499 0.394 0.469 38.189 469.205 5630.46
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.09 0.03 0.16 0.22 0.53 6.36
Copper (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.008 0.014 0.033 0.073 0.13 1.56
Manganese (mg) n/a 0.0 0.001 n/a 0.001 0.0 0.0 0.003 0.001 0.159 0.111 0.276 3.312
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 2.6 0.0 7.9 0.4 11.3 135.6
Vitamin A, IU (IU) 337.757 0.0 89.657 n/a 0.0 0.0 0.0 39.999 4.436 0.0 0.285 472.134 5665.608
Retinol (mcg) 72.64 0.0 25.444 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 109.501 1314.012
Vitamin A, RAE (mcg_RAE) 77.464 0.0 25.657 0.0 0.0 0.0 0.0 11.499 0.197 0.0 0.0 114.816 1377.792
Beta Carotene (mcg) 57.696 0.0 2.906 0.0 0.0 0.0 0.0 0.821 2.662 0.0 0.171 64.256 771.072
Vitamin E (mg) 0.85 0.0 0.05 0.0 0.0 0.0 0.0 0.08 0.0 0.01 0.62 1.62 19.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 5.816 4.219 1.199 38.42 461.04
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.04 n/a 0.09 n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.006 0.0 0.185 0.011 0.205 2.46
Riboflavin (mg) 0.004 0.0 0.009 0.0 0.0 0.0 0.003 0.039 0.0 0.115 0.011 0.182 2.184
Niacin (mg) 0.002 0.0 0.011 0.0 0.002 0.0 0.0 0.006 0.0 1.383 0.268 1.671 20.052
Pantothenic acid (mg) 0.0 0.0 0.04 n/a 0.0 0.0 0.0 0.118 0.005 0.103 0.069 0.336 4.032
Vitamin B-6 (mg) 0.001 0.0 0.003 0.0 0.0 0.0 0.0 0.011 0.001 0.009 0.017 0.043 0.516
Folate (mcg) 0.095 0.0 0.78 0.0 0.0 0.0 0.0 3.86 0.0 42.891 2.854 50.479 605.748
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.13 1.56
Choline (mg) 1.2 0.0 1.9 0.0 n/a 0.0 0.0 20.6 0.4 2.4 3.1 29.7 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 36.094 433.128
Tryptophan (g) n/a n/a 0.005 n/a n/a 0.0 n/a 0.014 n/a 0.03 0.015 0.064 0.768
Threonine (g) n/a n/a 0.016 n/a n/a 0.0 n/a 0.046 n/a 0.066 0.034 0.162 1.944
Isoleucine (g) n/a n/a 0.023 n/a n/a 0.0 n/a 0.055 n/a 0.084 0.042 0.204 2.448
Leucine (g) n/a n/a 0.047 n/a n/a 0.0 n/a 0.09 n/a 0.166 0.078 0.381 4.572
Lysine (g) n/a n/a 0.04 n/a n/a 0.0 n/a 0.075 n/a 0.054 0.041 0.21 2.52
Methionine (g) n/a n/a 0.013 n/a n/a 0.0 n/a 0.031 n/a 0.042 0.013 0.1 1.2
Cystine (g) n/a n/a 0.003 n/a n/a 0.0 n/a 0.022 n/a 0.052 0.017 0.093 1.116
Phenylalanine (g) n/a n/a 0.021 n/a n/a 0.0 n/a 0.056 n/a 0.122 0.054 0.253 3.036
Tyrosine (g) n/a n/a 0.021 n/a n/a 0.0 n/a 0.041 n/a 0.073 0.039 0.174 2.088
Valine (g) n/a n/a 0.028 n/a n/a 0.0 n/a 0.071 n/a 0.098 0.053 0.251 3.012
Arginine (g) n/a n/a 0.017 n/a n/a 0.0 n/a 0.067 n/a 0.098 0.128 0.311 3.732
Histidine (g) n/a n/a 0.013 n/a n/a 0.0 n/a 0.025 n/a 0.054 0.027 0.12 1.44
Alanine (g) n/a n/a 0.013 n/a n/a 0.0 n/a 0.061 n/a 0.077 0.046 0.197 2.364
Aspartic acid (g) n/a n/a 0.036 n/a n/a 0.0 n/a 0.109 n/a 0.103 0.118 0.366 4.392
Glutamic acid (g) n/a n/a 0.092 n/a n/a 0.0 n/a 0.138 n/a 0.816 0.252 1.298 15.576
Glycine (g) n/a n/a 0.01 n/a n/a 0.0 n/a 0.035 n/a 0.087 0.061 0.192 2.304
Proline (g) n/a n/a 0.047 n/a n/a 0.0 n/a 0.042 n/a 0.281 0.05 0.421 5.052
Serine (g) n/a n/a 0.026 n/a n/a 0.0 n/a 0.08 n/a 0.122 0.053 0.28 3.36
Cholesterol (mg) 0.0 0.0 7.796 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 42.539 510.468
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 0.0 1.367 0.0 0.0 0.0 0.0 0.255 0.004 0.038 0.394 3.494 41.928
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.677 0.0 0.611 0.0 0.0 0.0 0.0 0.313 0.005 0.021 1.792 6.42 77.04
Polyunsaturated (g) 2.298 0.0 0.102 0.0 0.0 0.0 0.0 0.112 0.006 0.096 0.615 3.229 38.748