Receta Hawaiian Potato Mac Salad - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mayonnaise
29.88g |
mustard
0.63g |
mustard
0.63g |
garlic
0.18g |
onion
0.15g |
salt
0.75g |
lemon pepper
0.13g |
sugar
0.4g |
eggs
0.0g |
onions
5.4g |
potatoes
127.57g |
celery
5.62g |
onion
12.42g |
gherkin pickles
21.88g |
carrots
13.57g |
peas
8.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.03 | 0.03 | 0.02 | 0.0 | 0.01 | 0.0 | n/a | 0.1 | 2.58 | 0.04 | 0.1 | 0.13 | 0.13 | 0.44 | 3.62 | 28.96 |
Total Fat (g) | 23.24 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.11 | 0.01 | 0.01 | 0.09 | 0.03 | 0.03 | 23.6 | 188.8 |
Carbohydrates (g) | 0.09 | 0.03 | 0.03 | 0.13 | 0.12 | 0.0 | 0.09 | 0.39 | n/a | 0.4 | 22.29 | 0.17 | 0.94 | 4.63 | 1.3 | 1.14 | 31.74 | 253.92 |
Ash (g) | 0.12 | 0.02 | 0.02 | 0.01 | 0.0 | 0.75 | 0.01 | 0.0 | n/a | 0.04 | 1.38 | 0.04 | 0.04 | 0.36 | 0.13 | 0.07 | 3.0 | 24.0 |
Calories (kcal) | 205.54 | 0.419 | 0.419 | 0.581 | 0.521 | 0.0 | 0.335 | 1.52 | n/a | 1.728 | 98.231 | 0.899 | 3.975 | 19.906 | 5.565 | 6.449 | 346.085 | 2768.68 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.7 | 0.0 | 0.0 | n/a | 0.19 | 0.35 | 20.25 | 162.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.38 | n/a | n/a | 0.22 | 0.01 | 0.09 | 0.0 | 0.49 | 0.39 | 1.57 | 12.56 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.42 | 0.03 | 0.28 | 2.01 | 0.08 | 0.01 | 2.84 | 22.72 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.34 | 0.03 | 0.25 | 1.93 | 0.07 | 0.02 | 2.65 | 21.2 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.48 | 0.52 | 0.52 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | 4.85 | 101.22 | 5.36 | 11.33 | 16.67 | 11.98 | 6.7 | 165.67 | 1325.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.01 | 0.01 | 0.04 | 0.05 | 0.0 | 0.0 | 0.39 | n/a | 0.13 | 1.0 | 0.1 | 0.62 | 4.0 | 0.64 | 0.42 | 7.49 | 59.92 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.8 | 0.1 | 0.1 | 0.2 | 0.4 | 0.4 | 4.2 | 33.6 |
Calcium (mg) | 2.091 | 0.363 | 0.363 | 0.14 | 0.545 | 0.18 | 0.574 | 0.332 | n/a | 3.888 | 15.309 | 2.247 | 2.484 | 13.344 | 4.479 | 1.843 | 48.179 | 385.432 |
Iron (mg) | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | n/a | 0.08 | 1.0 | 0.01 | 0.03 | 0.05 | 0.04 | 0.13 | 1.48 | 11.84 |
Magnesium (mg) | 0.299 | 0.306 | 0.306 | 0.102 | 0.183 | 0.008 | 0.255 | 0.036 | n/a | 1.08 | 29.342 | 0.618 | 1.118 | 1.531 | 1.629 | 2.178 | 38.989 | 311.912 |
Phosphorus (mg) | 7.469 | 0.663 | 0.663 | 0.73 | 0.51 | 0.0 | 0.227 | 0.016 | n/a | 1.998 | 72.716 | 1.348 | 3.354 | 3.938 | 4.75 | 6.868 | 105.248 | 841.984 |
Potassium (mg) | 4.183 | 0.863 | 0.863 | 1.927 | 1.415 | 0.06 | 1.652 | 0.532 | n/a | 14.904 | 537.079 | 14.607 | 14.78 | 21.875 | 43.432 | 12.814 | 670.984 | 5367.872 |
Sodium (mg) | 145.193 | 7.094 | 7.094 | 0.046 | 0.081 | 290.685 | 0.058 | 0.112 | n/a | 0.864 | 7.654 | 4.495 | 0.994 | 99.969 | 9.365 | 9.045 | 582.746 | 4661.968 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.37 | 0.01 | 0.02 | 0.03 | 0.03 | 0.07 | 0.6 | 4.8 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.14 | 0.002 | 0.007 | 0.007 | 0.007 | 0.01 | 0.181 | 1.448 |
Manganese (mg) | n/a | 0.003 | 0.003 | 0.001 | 0.001 | 0.001 | 0.007 | 0.0 | n/a | 0.009 | 0.191 | 0.006 | 0.01 | 0.015 | 0.019 | 0.028 | 0.293 | 2.344 |
Selenium (mcg) | 0.5 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.6 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 0.444 | 0.444 | 0.0 | 0.0 | 0.0 | 0.392 | 0.0 | n/a | 53.838 | 2.551 | 25.225 | 0.124 | 167.125 | 2267.422 | 172.358 | 2689.923 | 21519.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.025 | 0.025 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 2.7 | 0.0 | 1.236 | 0.0 | 8.313 | 113.33 | 8.626 | 134.275 | 1074.2 |
Beta Carotene (mcg) | 0.0 | 0.181 | 0.181 | 0.0 | 0.0 | 0.0 | 0.205 | 0.0 | n/a | 32.292 | 1.276 | 15.169 | 0.124 | 71.094 | 1124.482 | 102.594 | 1347.597 | 10780.776 |
Vitamin E (mg) | 3.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.01 | 0.02 | 0.0 | 0.08 | 0.09 | 0.0 | 3.76 | 30.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.144 | 1.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.113 | 0.113 | 0.0 | 0.0 | 0.0 | 0.269 | 0.0 | n/a | 61.398 | 10.206 | 15.899 | 0.745 | 37.188 | 34.746 | 196.98 | 357.655 | 2861.24 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.09 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 25.1 | 0.2 | 0.6 | 0.2 | 0.8 | 1.5 | 29.5 | 236.0 |
Thiamin (mg) | 0.003 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.102 | 0.001 | 0.005 | 0.007 | 0.01 | 0.022 | 0.158 | 1.264 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.038 | 0.003 | 0.002 | 0.007 | 0.008 | 0.008 | 0.09 | 0.72 |
Niacin (mg) | 0.003 | 0.003 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.029 | 1.34 | 0.018 | 0.016 | 0.026 | 0.133 | 0.144 | 1.719 | 13.752 |
Pantothenic acid (mg) | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.004 | 0.383 | 0.014 | 0.012 | 0.011 | 0.037 | 0.046 | 0.511 | 4.088 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.383 | 0.004 | 0.016 | 0.004 | 0.019 | 0.007 | 0.447 | 3.576 |
Folate (mcg) | 0.0 | 0.044 | 0.044 | 0.004 | 0.249 | 0.0 | 0.013 | 0.004 | n/a | 3.456 | 20.412 | 2.023 | 2.857 | 0.219 | 2.579 | 4.439 | 36.34 | 290.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 15.4 | 0.3 | 0.7 | 0.7 | 1.2 | 2.3 | 21.6 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.038 | 0.001 | 0.001 | 0.002 | 0.001 | 0.003 | 0.049 | 0.392 |
Threonine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.102 | 0.001 | 0.002 | 0.004 | 0.026 | 0.017 | 0.16 | 1.28 |
Isoleucine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.102 | 0.001 | 0.001 | 0.004 | 0.011 | 0.016 | 0.143 | 1.144 |
Leucine (g) | n/a | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | n/a | n/a | n/a | 0.006 | 0.153 | 0.002 | 0.004 | 0.007 | 0.014 | 0.026 | 0.217 | 1.736 |
Lysine (g) | n/a | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.005 | 0.166 | 0.002 | 0.004 | 0.007 | 0.014 | 0.026 | 0.227 | 1.816 |
Methionine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.038 | 0.001 | 0.001 | 0.002 | 0.003 | 0.007 | 0.054 | 0.432 |
Cystine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.038 | 0.0 | 0.001 | 0.002 | 0.011 | 0.003 | 0.057 | 0.456 |
Phenylalanine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.115 | 0.001 | 0.002 | 0.004 | 0.008 | 0.016 | 0.153 | 1.224 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.102 | 0.001 | 0.001 | 0.002 | 0.005 | 0.009 | 0.126 | 1.008 |
Valine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.153 | 0.002 | 0.002 | 0.004 | 0.01 | 0.019 | 0.199 | 1.592 |
Arginine (g) | n/a | 0.002 | 0.002 | 0.003 | 0.002 | 0.0 | n/a | n/a | n/a | 0.007 | 0.128 | 0.001 | 0.014 | 0.007 | 0.012 | 0.034 | 0.211 | 1.688 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.002 | 0.064 | 0.001 | 0.001 | 0.002 | 0.005 | 0.008 | 0.085 | 0.68 |
Alanine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.077 | 0.001 | 0.002 | 0.007 | 0.015 | 0.019 | 0.128 | 1.024 |
Aspartic acid (g) | n/a | 0.003 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.009 | 0.651 | 0.007 | 0.009 | 0.009 | 0.026 | 0.04 | 0.758 | 6.064 |
Glutamic acid (g) | n/a | 0.005 | 0.005 | 0.004 | 0.003 | 0.0 | n/a | n/a | n/a | 0.021 | 0.447 | 0.005 | 0.022 | 0.037 | 0.05 | 0.059 | 0.657 | 5.256 |
Glycine (g) | n/a | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.005 | 0.077 | 0.001 | 0.002 | 0.007 | 0.007 | 0.015 | 0.118 | 0.944 |
Proline (g) | n/a | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.006 | 0.089 | 0.001 | 0.002 | 0.002 | 0.007 | 0.014 | 0.128 | 1.024 |
Serine (g) | n/a | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | n/a | 0.004 | 0.115 | 0.001 | 0.002 | 0.007 | 0.007 | 0.014 | 0.154 | 1.232 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.221 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.038 | 0.002 | n/a | 0.015 | 0.005 | 0.006 | 3.294 | 26.352 |
Phytosterols (mg) | n/a | n/a | n/a | 0.014 | 0.131 | 0.0 | 0.121 | n/a | n/a | n/a | 6.379 | 0.337 | n/a | 3.063 | n/a | n/a | 10.043 | 80.344 |
Monounsaturated Fat (g) | 5.386 | 0.016 | 0.016 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.003 | 5.428 | 43.424 |
Polyunsaturated (g) | 13.605 | 0.006 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.051 | 0.004 | n/a | 0.024 | 0.016 | 0.015 | 13.734 | 109.872 |