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Receta Hawaiian Pulled Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup cider vinegar
⅓ cup packed brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork butt
616.88g 		onion
99.0g 		ketchup
120.0g 		tomatoes paste
65.5g 		paprika
13.8g 		pepper
7.63g 		worcestershire sauce
34.0g 		pineapple
476.25g 		salt
12.0g 		pepper
4.2g 		Total Per Serving Total for Recipe
Protein (g) 115.54 1.09 2.09 2.83 2.04 0.08 0.0 1.67 0.0 0.46 125.79 125.79
Total Fat (g) 35.22 0.1 0.37 0.31 1.79 0.02 0.0 0.52 0.0 0.14 38.47 38.47
Carbohydrates (g) 0.0 9.25 30.18 12.39 7.69 0.46 6.62 96.2 0.0 2.72 165.51 165.51
Ash (g) 5.43 0.35 4.39 1.83 0.97 0.04 0.68 1.62 11.98 0.18 27.46 27.46
Calories (kcal) 814.285 39.6 116.4 53.71 39.882 2.364 26.52 371.475 0.0 10.71 1474.946 1474.946
Starch (g) n/a 0.0 n/a 0.14 n/a 0.0 n/a n/a n/a n/a 0.14 0.14
Sucrose (g) n/a 0.98 0.0 0.2 0.11 0.0 n/a 10.48 n/a n/a 11.77 11.77
Glucose (dextrose) (g) n/a 1.95 14.1 3.77 0.36 0.15 n/a 35.72 n/a n/a 56.05 56.05
Fructose (g) n/a 1.28 11.15 3.83 0.93 0.17 n/a 34.29 n/a n/a 51.65 51.65
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 2.08 0.18 0.0 0.0 n/a n/a n/a n/a 2.26 2.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 458.41 88.22 82.98 48.14 1.32 7.03 26.7 376.19 0.02 0.44 1089.45 1089.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 27.32 7.98 1.43 0.32 3.41 80.49 0.0 0.03 125.17 125.17
Galactose (g) n/a 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 0.0 1.7 0.4 2.7 5.2 0.2 0.0 3.8 0.0 1.1 15.0 15.0
Calcium (mg) 86.364 22.77 21.6 23.58 24.426 0.534 36.38 66.675 2.88 18.354 303.562 303.562
Iron (mg) 7.4 0.21 0.61 1.95 3.26 0.03 1.8 1.81 0.04 1.21 18.33 18.33
Magnesium (mg) 135.714 9.9 22.8 27.51 25.53 0.915 4.42 76.2 0.12 8.148 311.257 311.257
Phosphorus (mg) 1246.102 28.71 39.6 54.365 47.61 1.983 20.4 33.338 0.0 7.266 1479.374 1479.374
Potassium (mg) 2091.231 144.54 458.4 664.17 323.472 16.091 272.0 495.3 0.96 52.878 4519.042 4519.042
Sodium (mg) 400.974 3.96 1336.8 517.45 4.692 0.305 333.2 4.763 4650.96 1.848 7254.951 7254.951
Zinc (mg) 20.73 0.17 0.31 0.41 0.56 0.02 0.06 0.57 0.01 0.06 22.91 22.91
Copper (mg) 0.617 0.04 0.216 0.242 0.084 0.002 0.068 0.476 0.004 0.047 1.796 1.796
Manganese (mg) 0.062 0.129 0.156 0.197 0.116 0.008 n/a 5.144 0.012 0.236 6.059 6.059
Selenium (mcg) 174.0 0.5 0.4 3.5 0.6 0.0 0.2 1.9 0.0 0.1 181.1 181.1
Vitamin A, IU (IU) 0.0 1.98 1119.6 998.875 7277.43 238.77 26.86 66.675 0.0 12.558 9742.748 9742.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.4 49.78 363.906 11.973 1.7 4.763 0.0 0.63 489.151 489.151
Beta Carotene (mcg) 0.0 0.99 672.0 590.155 3819.702 123.846 14.62 38.1 0.0 6.552 5265.965 5265.965
Vitamin E (mg) 1.48 0.02 1.75 2.82 4.12 0.12 0.03 0.05 0.0 0.03 10.41 10.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 18840.42 0.0 0.0 0.0 0.0 0.0 0.252 38891.472 38891.472
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 0.0 1815.666 3.889 16.32 0.0 0.0 8.61 1848.445 1848.445
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.05 0.0 n/a n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.16 0.34 0.45 0.01 n/a n/a n/a 0.19 1.15 1.15
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 7.3 18.1 14.3 9.8 9.7 4.4 35.2 0.0 0.9 99.9 99.9
Thiamin (mg) 3.455 0.05 0.012 0.039 0.09 0.004 0.024 0.429 0.0 0.005 4.106 4.106
Riboflavin (mg) 2.344 0.03 0.156 0.098 0.24 0.007 0.044 0.143 0.0 0.01 3.072 3.072
Niacin (mg) 27.081 0.119 1.716 2.017 2.114 0.075 0.238 1.381 0.0 0.048 34.789 34.789
Pantothenic acid (mg) 9.685 0.119 0.06 0.092 0.246 0.024 n/a 0.476 0.0 n/a 10.702 10.702
Vitamin B-6 (mg) 3.208 0.119 0.18 0.144 0.555 0.022 0.0 0.333 0.0 0.014 4.575 4.575
Folate (mcg) 0.0 18.81 12.0 7.86 14.628 3.508 2.72 23.813 0.0 0.42 83.758 83.758
Vitamin B-12 (mcg) 5.61 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.61 5.61
Choline (mg) 486.1 6.0 15.0 25.2 7.1 0.4 0.9 18.1 0.0 0.5 559.4 559.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.234 0.01 0.024 0.02 n/a 0.001 n/a 0.048 0.0 n/a 1.336 1.336
Threonine (g) 5.182 0.02 0.072 0.066 n/a 0.003 n/a 0.048 0.0 n/a 5.39 5.39
Isoleucine (g) 5.675 0.01 0.06 0.046 n/a 0.002 n/a 0.048 0.0 n/a 5.84 5.84
Leucine (g) 9.87 0.03 0.096 0.072 n/a 0.003 n/a 0.048 0.0 n/a 10.119 10.119
Lysine (g) 10.734 0.04 0.096 0.079 n/a 0.003 n/a 0.095 0.0 n/a 11.046 11.046
Methionine (g) 3.208 0.0 0.024 0.013 n/a 0.001 n/a 0.048 0.0 n/a 3.293 3.293
Cystine (g) 1.357 0.0 0.024 0.013 n/a 0.002 n/a 0.0 0.0 n/a 1.396 1.396
Phenylalanine (g) 4.873 0.03 0.072 0.079 n/a 0.004 n/a 0.048 0.0 n/a 5.105 5.105
Tyrosine (g) 4.38 0.01 0.048 0.033 n/a 0.001 n/a 0.048 0.0 n/a 4.519 4.519
Valine (g) 6.045 0.02 0.072 0.052 n/a 0.002 n/a 0.048 0.0 n/a 6.24 6.24
Arginine (g) 7.711 0.099 0.06 0.046 n/a 0.003 n/a 0.048 0.0 n/a 7.967 7.967
Histidine (g) 4.997 0.01 0.048 0.039 n/a 0.002 n/a 0.048 0.0 n/a 5.143 5.143
Alanine (g) 6.786 0.02 0.108 0.131 n/a 0.002 n/a 0.095 0.0 n/a 7.142 7.142
Aspartic acid (g) 11.289 0.089 0.42 0.459 n/a 0.021 n/a 0.381 0.0 n/a 12.659 12.659
Glutamic acid (g) 18.445 0.257 1.32 1.245 n/a 0.016 n/a 0.191 0.0 n/a 21.473 21.473
Glycine (g) 5.182 0.03 0.06 0.039 n/a 0.002 n/a 0.048 0.0 n/a 5.361 5.361
Proline (g) 4.688 0.01 0.072 0.052 n/a 0.002 n/a 0.048 0.0 n/a 4.872 4.872
Serine (g) 4.997 0.02 0.084 0.072 n/a 0.004 n/a 0.095 0.0 n/a 5.272 5.272
Cholesterol (mg) 370.129 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 370.129 370.129
Trans Fat (g) 0.247 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.247 0.247
Saturated Fat (g) 12.338 0.04 0.048 0.066 0.29 0.002 0.0 0.048 0.0 0.041 12.872 12.872
Phytosterols (mg) n/a 14.85 8.4 n/a 24.15 n/a n/a n/a 0.0 3.864 51.264 51.264
Monounsaturated Fat (g) 15.299 0.01 0.06 0.046 0.17 0.0 0.0 0.048 0.0 0.042 15.674 15.674
Polyunsaturated (g) 3.825 0.02 0.156 0.105 1.148 0.005 0.0 0.191 0.0 0.047 5.497 5.497