Receta Hawaiian Pulled Pork Skillet Nachos with Pineapple Guacamole (Crock Pot Recipe!) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pork butt 107.95g	garlic salt 0.0g	pineapple 47.63g	sauce 25.0g	corn tortillas 11.4g	virgin olive oil 0.0g	salt 0.0g	avocados 27.2g	garlic 0.26g	lime juice 2.2g	cilantro 0.09g	pineapple 2.1g	salt 0.0g	mozzarella cheese 11.34g	pineapple 4.21g	onion 6.22g	Total Per Serving	Total for Recipe
Protein (g)	20.22	n/a	0.17	0.0	0.65	n/a	n/a	0.54	0.02	0.01	0.0	0.01	n/a	2.94	0.02	0.05	24.64	246.4
Total Fat (g)	6.16	n/a	0.05	0.07	0.32	n/a	n/a	3.99	0.0	0.0	0.0	0.0	n/a	2.27	0.01	0.0	12.89	128.9
Carbohydrates (g)	0.0	n/a	9.62	9.06	5.09	n/a	n/a	2.32	0.09	0.19	0.0	0.28	n/a	0.43	0.55	0.47	28.1	281.0
Ash (g)	0.95	n/a	0.16	0.78	0.11	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.01	0.02	2.04	20.4
Calories (kcal)	142.499	n/a	37.148	37.5	24.852	n/a	n/a	43.52	0.389	0.55	0.02	1.052	n/a	34.247	2.104	1.989	325.869	3258.69
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	1.05	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.13	n/a	n/a	0.25	0.04	1.48	14.8
Glucose (dextrose) (g)	n/a	n/a	3.57	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	n/a	n/a	0.07	0.14	3.83	38.3
Fructose (g)	n/a	n/a	3.43	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	n/a	n/a	0.09	0.13	3.7	37.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	80.22	n/a	37.62	15.09	5.23	n/a	n/a	19.92	0.15	2.0	0.08	1.81	n/a	5.27	3.62	5.67	176.67	1766.7
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	8.05	6.52	0.1	n/a	n/a	0.18	0.0	0.04	0.0	0.21	n/a	0.07	0.41	0.31	15.89	158.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.4	0.2	0.7	n/a	n/a	1.8	0.0	0.0	0.0	0.0	n/a	0.0	0.1	0.1	3.2	32.0
Calcium (mg)	15.114	n/a	6.668	3.0	9.234	n/a	n/a	3.264	0.472	0.308	0.057	0.273	n/a	82.895	0.547	1.243	123.075	1230.75
Iron (mg)	1.3	n/a	0.18	0.05	0.14	n/a	n/a	0.15	0.0	0.0	0.0	0.01	n/a	0.03	0.01	0.02	1.89	18.9
Magnesium (mg)	23.75	n/a	7.62	3.0	8.208	n/a	n/a	7.888	0.065	0.176	0.022	0.252	n/a	2.948	0.505	0.559	54.994	549.94
Phosphorus (mg)	218.067	n/a	3.334	4.25	35.796	n/a	n/a	14.144	0.399	0.308	0.041	0.168	n/a	59.422	0.337	1.678	337.944	3379.44
Potassium (mg)	365.964	n/a	49.53	52.0	21.204	n/a	n/a	131.92	1.047	2.574	0.443	2.293	n/a	10.773	4.586	7.397	649.731	6497.31
Sodium (mg)	70.17	n/a	0.476	279.75	5.13	n/a	n/a	1.904	0.044	0.044	0.039	0.021	n/a	59.875	0.042	0.497	417.993	4179.93
Zinc (mg)	3.63	n/a	0.06	0.03	0.15	n/a	n/a	0.17	0.0	0.0	0.0	0.0	n/a	0.35	0.01	0.01	4.42	44.2
Copper (mg)	0.108	n/a	0.048	0.02	0.017	n/a	n/a	0.052	0.001	0.001	0.0	0.002	n/a	0.003	0.005	0.004	0.26	2.6
Manganese (mg)	0.011	n/a	0.514	0.058	0.038	n/a	n/a	n/a	0.004	0.0	0.0	0.02	n/a	n/a	0.039	0.005	0.689	6.89
Selenium (mcg)	30.4	n/a	0.2	0.3	0.7	n/a	n/a	0.1	0.0	0.0	0.0	0.0	n/a	1.8	0.0	0.0	33.7	337.0
Vitamin A, IU (IU)	0.0	n/a	6.668	58.75	0.228	n/a	n/a	n/a	0.023	1.1	5.736	1.22	n/a	n/a	2.44	0.062	76.227	762.27
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	17.69	0.0	n/a	17.69	176.9
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.476	3.0	0.0	n/a	n/a	1.904	0.0	0.044	0.286	0.063	n/a	18.144	0.126	0.0	24.044	240.44
Beta Carotene (mcg)	0.0	n/a	3.81	34.75	0.114	n/a	n/a	16.864	0.013	0.66	3.341	0.736	n/a	5.783	1.473	0.062	67.606	676.06
Vitamin E (mg)	0.26	n/a	0.0	0.17	0.03	n/a	n/a	0.56	0.0	0.0	0.0	0.0	n/a	0.04	0.0	0.0	1.08	10.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	1107.75	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1107.75	11077.5
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.342	n/a	n/a	73.712	0.042	0.0	0.735	0.0	n/a	0.0	0.0	0.373	75.204	752.04
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	3.5	0.2	0.0	n/a	n/a	2.7	0.1	0.7	0.0	1.0	n/a	0.0	2.0	0.3	10.5	105.0
Thiamin (mg)	0.605	n/a	0.043	0.003	0.01	n/a	n/a	0.019	0.001	0.001	0.0	0.002	n/a	0.011	0.003	0.002	0.699	6.99
Riboflavin (mg)	0.41	n/a	0.014	0.008	0.008	n/a	n/a	0.035	0.0	0.0	0.0	0.001	n/a	0.037	0.001	0.001	0.517	5.17
Niacin (mg)	4.739	n/a	0.138	0.123	0.171	n/a	n/a	0.473	0.002	0.003	0.001	0.011	n/a	0.014	0.021	0.008	5.703	57.03
Pantothenic acid (mg)	1.695	n/a	0.048	0.01	0.013	n/a	n/a	n/a	0.002	0.003	0.0	0.004	n/a	n/a	0.009	0.006	1.789	17.89
Vitamin B-6 (mg)	0.561	n/a	0.033	0.01	0.025	n/a	n/a	0.071	0.003	0.001	0.0	0.002	n/a	0.009	0.005	0.008	0.729	7.29
Folate (mcg)	0.0	n/a	2.381	0.5	0.57	n/a	n/a	22.032	0.008	0.22	0.053	0.379	n/a	1.134	0.757	1.43	29.463	294.63
Vitamin B-12 (mcg)	0.98	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.26	0.0	n/a	1.24	12.4
Choline (mg)	85.1	n/a	1.8	0.7	1.5	n/a	n/a	3.9	0.1	0.1	0.0	0.1	n/a	1.6	0.2	0.3	95.5	955.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.216	n/a	0.005	n/a	0.005	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.001	0.227	2.27
Threonine (g)	0.907	n/a	0.005	n/a	0.025	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.94	9.4
Isoleucine (g)	0.993	n/a	0.005	n/a	0.024	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	n/a	0.001	0.001	1.024	10.24
Leucine (g)	1.727	n/a	0.005	n/a	0.081	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	n/a	0.001	0.002	1.817	18.17
Lysine (g)	1.878	n/a	0.01	n/a	0.018	n/a	n/a	n/a	0.001	0.0	n/a	0.001	n/a	n/a	0.001	0.002	1.911	19.11
Methionine (g)	0.561	n/a	0.005	n/a	0.014	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.001	0.581	5.81
Cystine (g)	0.237	n/a	0.0	n/a	0.013	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.001	0.251	2.51
Phenylalanine (g)	0.853	n/a	0.005	n/a	0.033	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.894	8.94
Tyrosine (g)	0.766	n/a	0.005	n/a	0.027	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.801	8.01
Valine (g)	1.058	n/a	0.005	n/a	0.033	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	n/a	0.001	0.001	1.099	10.99
Arginine (g)	1.349	n/a	0.005	n/a	0.033	n/a	n/a	n/a	0.002	0.0	n/a	0.0	n/a	n/a	0.001	0.007	1.397	13.97
Histidine (g)	0.874	n/a	0.005	n/a	0.021	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.001	0.901	9.01
Alanine (g)	1.187	n/a	0.01	n/a	0.049	n/a	n/a	n/a	0.0	0.0	n/a	0.001	n/a	n/a	0.001	0.001	1.25	12.5
Aspartic acid (g)	1.976	n/a	0.038	n/a	0.046	n/a	n/a	n/a	0.001	0.002	n/a	0.003	n/a	n/a	0.005	0.004	2.075	20.75
Glutamic acid (g)	3.228	n/a	0.019	n/a	0.124	n/a	n/a	n/a	0.002	0.002	n/a	0.002	n/a	n/a	0.003	0.011	3.391	33.91
Glycine (g)	0.907	n/a	0.005	n/a	0.027	n/a	n/a	n/a	0.001	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.942	9.42
Proline (g)	0.82	n/a	0.005	n/a	0.058	n/a	n/a	n/a	0.0	0.001	n/a	0.0	n/a	n/a	0.001	0.001	0.887	8.87
Serine (g)	0.874	n/a	0.01	n/a	0.032	n/a	n/a	n/a	0.0	0.001	n/a	0.001	n/a	n/a	0.002	0.001	0.921	9.21
Cholesterol (mg)	64.772	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	6.124	0.0	0.0	70.896	708.96
Trans Fat (g)	0.043	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.43
Saturated Fat (g)	2.159	n/a	0.005	0.0	0.051	n/a	n/a	0.579	0.0	0.0	0.0	0.0	n/a	1.234	0.0	n/a	4.029	40.29
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.126	n/a	n/a	0.252	n/a	0.383	3.83
Monounsaturated Fat (g)	2.677	n/a	0.005	0.018	0.079	n/a	n/a	2.666	0.0	0.0	0.0	0.0	n/a	0.55	0.0	n/a	5.995	59.95
Polyunsaturated (g)	0.669	n/a	0.019	0.043	0.162	n/a	n/a	0.495	0.001	0.0	0.0	0.001	n/a	0.058	0.002	n/a	1.449	14.49