Receta Hawaiian Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 quart Rasberry sherbert

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	hawaiian punch 115.78g	lemonade 54.75g	orange juice 88.75g	ginger ale 157.87g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.16	2.12	0.16	2.44	29.28
Total Fat (g)	0.0	0.11	0.19	0.0	0.3	3.6
Carbohydrates (g)	13.86	25.73	33.88	0.0	73.47	881.64
Ash (g)	n/a	0.11	n/a	n/a	0.11	1.32
Calories (kcal)	54.417	99.098	141.113	0.0	294.627	3535.524
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	101.85	28.63	51.34	157.55	339.38	4072.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.07	24.65	33.17	0.0	70.89	850.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.7	0.0	1.1	13.2
Calcium (mg)	9.263	3.833	28.4	6.315	47.81	573.72
Iron (mg)	0.1	0.39	0.31	0.06	0.87	10.44
Magnesium (mg)	3.473	2.738	30.175	1.579	37.965	455.58
Phosphorus (mg)	3.473	4.928	50.588	0.0	58.988	707.856
Potassium (mg)	35.892	36.683	598.175	3.157	673.907	8086.884
Sodium (mg)	43.997	2.19	2.663	9.472	58.322	699.864
Zinc (mg)	0.01	0.04	0.16	0.0	0.22	2.64
Copper (mg)	0.012	0.033	0.142	0.047	0.234	2.808
Manganese (mg)	n/a	0.011	n/a	n/a	0.011	0.132
Selenium (mcg)	0.2	0.2	0.4	0.0	0.8	9.6
Vitamin A, IU (IU)	n/a	3.833	n/a	n/a	3.833	45.996
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.316	0.0	16.863	0.0	19.178	230.136
Beta Carotene (mcg)	16.209	0.548	55.025	0.0	71.782	861.384
Vitamin E (mg)	0.01	0.02	0.63	0.0	0.66	7.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.158	0.0	0.0	0.0	1.158	13.896
Lutein + zeaxanthin (mcg)	2.316	2.19	361.213	0.0	365.718	4388.616
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	34.3	9.7	122.4	0.0	166.3	1995.6
Thiamin (mg)	0.012	0.016	0.249	0.0	0.277	3.324
Riboflavin (mg)	0.023	0.055	0.053	0.0	0.131	1.572
Niacin (mg)	0.023	0.038	0.639	0.0	0.7	8.4
Pantothenic acid (mg)	n/a	0.033	n/a	n/a	0.033	0.396
Vitamin B-6 (mg)	0.012	0.016	0.142	0.0	0.17	2.04
Folate (mcg)	1.158	2.738	137.563	0.0	141.458	1697.496
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	1.1	17.8	0.0	19.4	232.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.016	0.018	0.0	0.034	0.408
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.005	0.036	0.0	0.041	0.492
Polyunsaturated (g)	0.0	0.033	0.036	0.0	0.068	0.816