Receta Hawaiian Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Rasberry sherbert
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hawaiian punch
115.78g 		lemonade
54.75g 		orange juice
88.75g 		ginger ale
157.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.12 0.16 2.44 29.28
Total Fat (g) 0.0 0.11 0.19 0.0 0.3 3.6
Carbohydrates (g) 13.86 25.73 33.88 0.0 73.47 881.64
Ash (g) n/a 0.11 n/a n/a 0.11 1.32
Calories (kcal) 54.417 99.098 141.113 0.0 294.627 3535.524
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.85 28.63 51.34 157.55 339.38 4072.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.07 24.65 33.17 0.0 70.89 850.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.7 0.0 1.1 13.2
Calcium (mg) 9.263 3.833 28.4 6.315 47.81 573.72
Iron (mg) 0.1 0.39 0.31 0.06 0.87 10.44
Magnesium (mg) 3.473 2.738 30.175 1.579 37.965 455.58
Phosphorus (mg) 3.473 4.928 50.588 0.0 58.988 707.856
Potassium (mg) 35.892 36.683 598.175 3.157 673.907 8086.884
Sodium (mg) 43.997 2.19 2.663 9.472 58.322 699.864
Zinc (mg) 0.01 0.04 0.16 0.0 0.22 2.64
Copper (mg) 0.012 0.033 0.142 0.047 0.234 2.808
Manganese (mg) n/a 0.011 n/a n/a 0.011 0.132
Selenium (mcg) 0.2 0.2 0.4 0.0 0.8 9.6
Vitamin A, IU (IU) n/a 3.833 n/a n/a 3.833 45.996
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.316 0.0 16.863 0.0 19.178 230.136
Beta Carotene (mcg) 16.209 0.548 55.025 0.0 71.782 861.384
Vitamin E (mg) 0.01 0.02 0.63 0.0 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.158 0.0 0.0 0.0 1.158 13.896
Lutein + zeaxanthin (mcg) 2.316 2.19 361.213 0.0 365.718 4388.616
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.3 9.7 122.4 0.0 166.3 1995.6
Thiamin (mg) 0.012 0.016 0.249 0.0 0.277 3.324
Riboflavin (mg) 0.023 0.055 0.053 0.0 0.131 1.572
Niacin (mg) 0.023 0.038 0.639 0.0 0.7 8.4
Pantothenic acid (mg) n/a 0.033 n/a n/a 0.033 0.396
Vitamin B-6 (mg) 0.012 0.016 0.142 0.0 0.17 2.04
Folate (mcg) 1.158 2.738 137.563 0.0 141.458 1697.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 1.1 17.8 0.0 19.4 232.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.016 0.018 0.0 0.034 0.408
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.005 0.036 0.0 0.041 0.492
Polyunsaturated (g) 0.0 0.033 0.036 0.0 0.068 0.816