Receta Hawaiian Refrigerator Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 pkt lady fingers split in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
39.69g 		lemon juice
6.1g 		marshmallows
5.0g 		pineapple
4.21g 		whip free
11.83g 		Total Per Serving Total for Recipe
Protein (g) 3.14 0.02 0.09 0.02 0.35 3.63 36.3
Total Fat (g) 3.45 0.0 0.01 0.01 0.59 4.06 40.6
Carbohydrates (g) 21.59 0.53 4.07 0.55 2.96 29.69 296.9
Ash (g) 0.73 0.02 0.02 0.01 0.07 0.83 8.3
Calories (kcal) 127.405 1.525 15.9 2.104 17.625 164.559 1645.59
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.25 n/a 0.25 2.5
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a 0.07 0.7
Fructose (g) n/a n/a n/a 0.09 n/a 0.09 0.9
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.78 5.53 0.82 3.62 7.86 28.61 286.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.59 0.15 2.88 0.41 1.89 26.92 269.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Calcium (mg) 112.72 0.427 0.15 0.547 12.775 126.619 1266.19
Iron (mg) 0.08 0.0 0.01 0.01 0.0 0.1 1.0
Magnesium (mg) 10.319 0.366 0.1 0.505 0.946 12.237 122.37
Phosphorus (mg) 100.416 0.366 0.4 0.337 8.044 109.562 1095.62
Potassium (mg) 147.25 7.564 0.25 4.586 12.775 172.425 1724.25
Sodium (mg) 50.406 0.061 4.0 0.042 8.517 63.026 630.26
Zinc (mg) 0.37 0.0 0.0 0.01 0.04 0.42 4.2
Copper (mg) 0.008 0.002 0.005 0.005 0.002 0.022 0.22
Manganese (mg) 0.004 0.001 0.001 0.039 n/a 0.044 0.44
Selenium (mcg) 5.9 0.0 0.1 0.0 0.4 6.3 63.0
Vitamin A, IU (IU) 105.972 1.22 0.0 2.44 20.701 130.333 1303.33
Retinol (mcg) 28.974 0.0 0.0 0.0 5.678 34.652 346.52
Vitamin A, RAE (mcg_RAE) 29.371 0.061 0.0 0.126 5.796 35.354 353.54
Beta Carotene (mcg) 5.557 0.183 0.0 1.473 1.065 8.277 82.77
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.01 0.08 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.549 0.0 0.0 0.0 0.549 5.49
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 2.8 0.0 2.0 0.0 5.8 58.0
Thiamin (mg) 0.036 0.002 0.0 0.003 0.018 0.059 0.59
Riboflavin (mg) 0.167 0.001 0.0 0.001 0.073 0.242 2.42
Niacin (mg) 0.083 0.006 0.004 0.021 0.043 0.157 1.57
Pantothenic acid (mg) 0.298 0.006 0.001 0.009 n/a 0.313 3.13
Vitamin B-6 (mg) 0.02 0.003 0.0 0.005 0.014 0.042 0.42
Folate (mcg) 4.366 0.793 0.05 0.757 2.011 7.977 79.77
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.18 0.35 3.5
Choline (mg) 35.4 0.3 0.0 0.2 0.0 35.9 359.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 n/a 0.0 0.0 n/a 0.044 0.44
Threonine (g) 0.143 n/a 0.002 0.001 n/a 0.146 1.46
Isoleucine (g) 0.191 n/a 0.002 0.001 n/a 0.193 1.93
Leucine (g) 0.31 n/a 0.004 0.001 n/a 0.314 3.14
Lysine (g) 0.25 n/a 0.004 0.001 n/a 0.255 2.55
Methionine (g) 0.079 n/a 0.001 0.0 n/a 0.081 0.81
Cystine (g) 0.028 n/a 0.0 0.0 n/a 0.028 0.28
Phenylalanine (g) 0.151 n/a 0.002 0.001 n/a 0.154 1.54
Tyrosine (g) 0.151 n/a 0.001 0.001 n/a 0.152 1.52
Valine (g) 0.21 n/a 0.003 0.001 n/a 0.214 2.14
Arginine (g) 0.115 n/a 0.008 0.001 n/a 0.123 1.23
Histidine (g) 0.083 n/a 0.001 0.0 n/a 0.085 0.85
Alanine (g) 0.107 n/a 0.009 0.001 n/a 0.117 1.17
Aspartic acid (g) 0.238 n/a 0.006 0.005 n/a 0.249 2.49
Glutamic acid (g) 0.659 n/a 0.011 0.003 n/a 0.673 6.73
Glycine (g) 0.067 n/a 0.021 0.001 n/a 0.089 0.89
Proline (g) 0.306 n/a 0.014 0.001 n/a 0.32 3.2
Serine (g) 0.171 n/a 0.003 0.002 n/a 0.175 1.75
Cholesterol (mg) 13.495 0.0 0.0 0.0 1.893 15.387 153.87
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.179 0.0 0.003 0.0 0.339 2.522 25.22
Phytosterols (mg) n/a n/a n/a 0.252 n/a 0.252 2.52
Monounsaturated Fat (g) 0.964 0.0 0.004 0.0 0.148 1.117 11.17
Polyunsaturated (g) 0.135 0.0 0.003 0.002 0.035 0.175 1.75