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Receta Hawaiian Roll Sliders - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
151.2g 		rolls
72.0g 		colby jack cheese
18.9g 		pickle
22.0g 		mustard
15.0g 		ketchup
15.0g 		Total Per Serving Total for Recipe
Protein (g) 26.26 7.42 4.56 0.38 0.66 0.26 39.53 237.18
Total Fat (g) 25.81 2.45 5.9 0.02 0.6 0.05 34.82 208.92
Carbohydrates (g) 0.0 38.23 0.31 1.35 0.8 3.77 44.46 266.76
Ash (g) 1.3 2.09 n/a n/a 0.55 0.55 4.48 26.88
Calories (kcal) 344.728 205.92 72.576 6.38 10.05 14.55 654.204 3925.224
Starch (g) n/a n/a n/a n/a 0.09 n/a 0.09 0.54
Sucrose (g) n/a n/a n/a n/a 0.03 0.0 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a 0.07 1.76 1.83 10.98
Fructose (g) n/a n/a n/a n/a 0.03 1.39 1.42 8.52
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.26 0.26 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.5 21.67 7.48 19.88 12.4 10.37 171.31 1027.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.1 0.24 0.13 3.42 4.72 28.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 3.5 0.0 0.6 0.5 0.0 4.7 28.2
Calcium (mg) 10.584 21.6 135.324 14.74 8.7 2.7 193.648 1161.888
Iron (mg) 2.56 1.94 0.14 0.15 0.23 0.08 5.09 30.54
Magnesium (mg) 25.703 38.88 4.914 10.34 7.35 2.85 90.037 540.222
Phosphorus (mg) 184.46 114.48 85.05 10.78 15.9 4.95 415.62 2493.72
Potassium (mg) 371.944 129.6 19.656 53.02 20.7 57.3 652.22 3913.32
Sodium (mg) 86.182 642.24 107.73 49.94 170.25 167.1 1223.442 7340.652
Zinc (mg) 5.43 0.7 0.57 0.11 0.1 0.04 6.94 41.64
Copper (mg) 0.091 0.144 0.008 0.018 0.014 0.027 0.3 1.8
Manganese (mg) 0.03 0.504 n/a n/a 0.063 0.02 0.617 3.702
Selenium (mcg) 18.3 20.0 2.7 0.1 4.9 0.0 46.2 277.2
Vitamin A, IU (IU) 0.0 5.04 n/a n/a 10.65 139.95 155.64 933.84
Retinol (mcg) 0.0 0.0 42.336 0.0 0.0 0.0 42.336 254.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 43.659 3.3 0.6 7.05 54.609 327.654
Beta Carotene (mcg) n/a 2.88 15.12 38.28 4.35 84.0 144.63 867.78
Vitamin E (mg) n/a 0.24 0.05 0.07 0.05 0.22 0.64 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 2506.35 2506.35 15038.1
Lutein + zeaxanthin (mcg) n/a 38.88 0.0 87.78 2.7 0.0 129.36 776.16
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.31 0.02 0.33 1.98
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 3.0 0.2 2.3 5.5 33.0
Thiamin (mg) 0.091 0.274 0.004 0.031 0.051 0.002 0.451 2.706
Riboflavin (mg) 0.348 0.194 0.072 0.011 0.005 0.02 0.649 3.894
Niacin (mg) 6.365 2.808 0.017 0.161 0.078 0.215 9.643 57.858
Pantothenic acid (mg) 0.544 0.274 n/a n/a 0.045 0.008 0.87 5.22
Vitamin B-6 (mg) 0.363 0.043 0.015 0.035 0.009 0.023 0.488 2.928
Folate (mcg) 10.584 71.28 3.402 10.78 1.05 1.5 98.596 591.576
Vitamin B-12 (mcg) 2.89 0.0 0.16 0.0 0.0 0.0 3.04 18.24
Choline (mg) n/a 10.5 2.9 2.3 3.4 1.9 21.0 126.0
Folic acid (mcg) 0.0 55.44 0.0 0.0 0.0 0.0 55.44 332.64
Tryptophan (g) n/a 0.086 n/a n/a 0.002 0.003 0.091 0.546
Threonine (g) n/a 0.223 n/a n/a 0.026 0.009 0.258 1.548
Isoleucine (g) n/a 0.288 n/a n/a 0.023 0.008 0.318 1.908
Leucine (g) n/a 0.511 n/a n/a 0.045 0.012 0.568 3.408
Lysine (g) n/a 0.202 n/a n/a 0.041 0.012 0.254 1.524
Methionine (g) n/a 0.122 n/a n/a 0.012 0.003 0.137 0.822
Cystine (g) n/a 0.158 n/a n/a 0.012 0.003 0.173 1.038
Phenylalanine (g) n/a 0.367 n/a n/a 0.026 0.009 0.402 2.412
Tyrosine (g) n/a 0.187 n/a n/a 0.021 0.006 0.214 1.284
Valine (g) n/a 0.338 n/a n/a 0.03 0.009 0.377 2.262
Arginine (g) n/a 0.288 n/a n/a 0.039 0.008 0.335 2.01
Histidine (g) n/a 0.158 n/a n/a 0.018 0.006 0.182 1.092
Alanine (g) n/a 0.259 n/a n/a 0.026 0.014 0.298 1.788
Aspartic acid (g) n/a 0.382 n/a n/a 0.06 0.053 0.494 2.964
Glutamic acid (g) n/a 2.326 n/a n/a 0.113 0.165 2.603 15.618
Glycine (g) n/a 0.266 n/a n/a 0.036 0.008 0.31 1.86
Proline (g) n/a 0.814 n/a n/a 0.056 0.009 0.878 5.268
Serine (g) n/a 0.367 n/a n/a 0.032 0.011 0.409 2.454
Cholesterol (mg) 104.326 0.0 17.388 0.0 0.0 0.0 121.714 730.284
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.012
Saturated Fat (g) 10.296 0.439 3.712 0.004 0.038 0.006 14.496 86.976
Phytosterols (mg) n/a n/a n/a n/a n/a 1.05 1.05 6.3
Monounsaturated Fat (g) 11.204 0.893 1.705 0.004 0.395 0.008 14.208 85.248
Polyunsaturated (g) 1.073 0.511 0.176 0.004 0.143 0.02 1.927 11.562