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Receta Hawaiian Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (3-ounce) orange Jello
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
59.25g 		orange juice
21.26g 		mandarin oranges
88.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.51 0.66 1.17 9.36
Total Fat (g) 0.0 0.04 0.04 0.08 0.64
Carbohydrates (g) 0.0 8.12 8.34 16.45 131.6
Ash (g) 0.06 n/a 0.26 0.32 2.56
Calories (kcal) 0.0 33.807 33.666 67.473 539.784
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 12.3 79.3 150.79 1206.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.95 7.31 15.25 122.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.1 1.2 9.6
Calcium (mg) 1.778 6.804 10.631 19.213 153.704
Iron (mg) 0.0 0.07 0.24 0.31 2.48
Magnesium (mg) 0.593 7.229 9.745 17.567 140.536
Phosphorus (mg) 0.0 12.12 9.745 21.865 174.92
Potassium (mg) 0.0 143.309 120.488 263.797 2110.376
Sodium (mg) 2.37 0.638 4.43 7.438 59.504
Zinc (mg) 0.01 0.04 0.47 0.51 4.08
Copper (mg) 0.006 0.034 0.035 0.075 0.6
Manganese (mg) 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.1 0.4 0.4 3.2
Vitamin A, IU (IU) 0.0 n/a 1162.35 1162.35 9298.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.04 58.472 62.512 500.096
Beta Carotene (mcg) 0.0 13.183 264.009 277.192 2217.536
Vitamin E (mg) 0.0 0.15 0.13 0.28 2.24
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 86.538 215.283 301.821 2414.568
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 29.3 30.0 59.4 475.2
Thiamin (mg) 0.0 0.06 0.08 0.139 1.112
Riboflavin (mg) 0.0 0.013 0.027 0.039 0.312
Niacin (mg) 0.0 0.153 0.399 0.552 4.416
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.034 0.035 0.069 0.552
Folate (mcg) 0.0 32.957 4.43 37.387 299.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.3 5.3 9.6 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.004 0.032
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.009 0.017 0.136
Polyunsaturated (g) 0.0 0.009 0.009 0.017 0.136