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Receta Hawaiian Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil as needed
1 cup button mushrooms, finely chopped in food processor
In
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
0.0g 		onion
99.0g 		bell pepper
97.58g 		garlic
5.22g 		salt
3.0g 		pepper
0.53g 		pepper
0.64g 		lentils
192.0g 		pineapple
84.15g 		soy sauce
63.75g 		sugar
55.0g 		apple cider vinegar
14.9g 		tomatoes sauce
428.75g 		hamburger rolls
43.0g 		pot
105.0g 		peppers
0.0g 		onions
99.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.84 0.33 0.0 0.06 0.01 49.54 0.45 3.3 0.07 0.0 5.66 4.13 10.86 n/a 1.09 77.41 77.41
Total Fat (g) n/a 0.1 0.17 0.03 0.0 0.02 0.0 2.04 0.1 0.05 0.0 0.0 0.77 2.58 0.3 n/a 0.1 6.25 6.25
Carbohydrates (g) n/a 9.25 4.53 1.73 0.0 0.34 0.04 115.35 11.04 5.43 53.95 0.14 23.07 19.18 6.99 n/a 9.25 260.27 260.27
Ash (g) n/a 0.35 0.42 0.08 2.99 0.02 0.0 5.13 0.19 9.66 0.25 0.03 8.58 0.77 n/a n/a 0.35 28.8 28.8
Calories (kcal) n/a 39.6 19.516 7.778 0.0 1.352 0.198 677.76 42.075 33.788 209.0 3.129 102.9 113.09 75.6 n/a 39.6 1365.385 1365.385
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.98 0.11 n/a n/a n/a 0.0 2.82 5.04 n/a 52.01 0.0 1.11 n/a n/a n/a 0.98 63.05 63.05
Glucose (dextrose) (g) n/a 1.95 1.13 n/a n/a n/a 0.01 0.0 1.46 n/a 0.74 0.01 9.99 n/a n/a n/a 1.95 17.25 17.25
Fructose (g) n/a 1.28 1.09 n/a n/a n/a 0.01 0.52 1.78 n/a 0.61 0.04 7.12 n/a n/a n/a 1.28 13.74 13.74
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.58 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.58 0.58
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 88.22 91.62 3.06 0.01 0.06 0.59 19.97 72.37 45.32 0.74 13.98 390.68 16.34 85.06 n/a 88.22 916.21 916.21
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 4.2 2.34 0.05 0.0 0.0 0.03 3.9 8.29 1.08 53.36 0.06 18.22 2.69 1.94 n/a 4.2 100.36 100.36
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.7 1.7 0.1 0.0 0.1 0.0 58.6 1.2 0.5 0.0 0.0 6.4 1.6 0.0 n/a 1.7 73.6 73.6
Calcium (mg) n/a 22.77 9.758 9.448 0.72 2.316 0.045 107.52 10.94 10.838 45.65 1.043 55.738 40.85 90.3 n/a 22.77 430.705 430.705
Iron (mg) n/a 0.21 0.33 0.09 0.01 0.15 0.0 14.48 0.24 1.29 0.39 0.03 4.37 1.7 0.16 n/a 0.21 23.66 23.66
Magnesium (mg) n/a 9.9 9.758 1.305 0.03 1.028 0.077 234.24 10.098 21.675 4.95 0.745 68.6 18.92 11.55 n/a 9.9 402.776 402.776
Phosphorus (mg) n/a 28.71 19.516 7.987 0.0 0.917 0.166 865.92 6.732 70.125 2.2 1.192 111.475 52.46 199.5 n/a 28.71 1395.61 1395.61
Potassium (mg) n/a 144.54 170.765 20.932 0.24 6.673 1.35 1833.6 91.724 114.75 73.15 10.877 1419.163 68.8 143.85 n/a 144.54 4244.952 4244.952
Sodium (mg) n/a 3.96 2.927 0.887 1162.74 0.233 0.026 11.52 0.842 2124.788 15.4 0.745 2246.65 196.94 346.5 n/a 3.96 6118.118 6118.118
Zinc (mg) n/a 0.17 0.13 0.06 0.0 0.01 0.0 9.18 0.1 0.24 0.02 0.01 0.86 0.45 0.49 n/a 0.17 11.88 11.88
Copper (mg) n/a 0.04 0.068 0.016 0.001 0.006 0.0 0.998 0.093 0.077 0.028 0.001 0.515 0.095 0.032 n/a 0.04 2.007 2.007
Manganese (mg) n/a 0.129 0.117 0.087 0.003 0.03 0.001 2.554 0.783 0.268 0.033 0.037 0.472 0.439 n/a n/a 0.129 5.08 5.08
Selenium (mcg) n/a 0.5 0.0 0.7 0.0 0.0 0.0 15.9 0.1 0.5 0.7 0.0 0.9 13.7 9.9 n/a 0.5 43.4 43.4
Vitamin A, IU (IU) n/a 1.98 361.046 0.47 0.0 1.585 20.026 74.88 48.807 0.0 0.0 0.0 1856.488 0.0 n/a n/a 1.98 2367.261 2367.261
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a 0.0 2.1 2.1
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.564 0.0 0.0 0.08 1.004 3.84 2.525 0.0 0.0 0.0 94.325 0.0 2.1 n/a 0.0 121.438 121.438
Beta Carotene (mcg) n/a 0.99 202.966 0.261 0.0 0.827 10.387 44.16 29.453 0.0 0.0 0.0 1110.463 0.0 0.0 n/a 0.99 1400.496 1400.496
Vitamin E (mg) n/a 0.02 0.36 0.0 0.0 0.0 0.01 0.94 0.02 0.0 0.0 0.0 6.09 0.03 0.01 n/a 0.02 7.51 7.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 59934.963 0.0 0.0 n/a 0.0 59934.994 59934.994
Lutein + zeaxanthin (mcg) n/a 3.96 332.748 0.835 0.0 1.087 0.326 0.0 0.0 0.0 0.0 0.0 98.613 19.35 0.0 n/a 3.96 460.878 460.878
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.09 n/a n/a n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.02 0.0 8.12 0.0 n/a n/a n/a 0.43 n/a n/a n/a 0.0 8.58 8.58
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 7.3 78.5 1.6 0.0 0.1 0.8 8.4 40.2 0.0 0.0 0.0 30.0 0.0 0.0 n/a 7.3 174.3 174.3
Thiamin (mg) n/a 0.05 0.059 0.01 0.0 0.001 0.0 1.67 0.067 0.032 0.0 0.0 0.086 0.198 0.021 n/a 0.05 2.243 2.243
Riboflavin (mg) n/a 0.03 0.029 0.006 0.0 0.001 0.001 0.403 0.025 0.083 0.0 0.0 0.3 0.133 0.242 n/a 0.03 1.283 1.283
Niacin (mg) n/a 0.119 0.468 0.037 0.0 0.006 0.006 5.011 0.421 2.142 0.061 0.0 4.202 1.922 0.147 n/a 0.119 14.66 14.66
Pantothenic acid (mg) n/a 0.119 0.098 0.031 0.0 n/a 0.002 4.109 0.177 0.204 0.072 0.0 1.329 0.211 n/a n/a 0.119 6.469 6.469
Vitamin B-6 (mg) n/a 0.119 0.215 0.065 0.0 0.002 0.002 1.037 0.093 0.108 0.022 0.0 0.429 0.039 0.021 n/a 0.119 2.269 2.269
Folate (mcg) n/a 18.81 9.758 0.157 0.0 0.053 0.294 919.68 15.147 10.2 0.55 0.0 47.163 47.73 9.45 n/a 18.81 1097.801 1097.801
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 n/a 0.0 0.49 0.49
Choline (mg) n/a 6.0 5.4 1.2 0.0 0.1 0.0 185.1 4.6 20.8 1.3 0.0 42.4 11.4 18.8 n/a 6.0 303.2 303.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.98 0.0 n/a 0.0 36.98 36.98
Tryptophan (g) n/a 0.01 0.01 0.004 0.0 n/a 0.0 n/a 0.008 0.045 n/a 0.0 0.043 0.052 n/a n/a 0.01 0.181 0.181
Threonine (g) n/a 0.02 0.039 0.008 0.0 n/a 0.0 n/a 0.017 0.134 n/a 0.0 0.172 0.12 n/a n/a 0.02 0.53 0.53
Isoleucine (g) n/a 0.01 0.02 0.011 0.0 n/a 0.0 n/a 0.017 0.159 n/a 0.0 0.129 0.155 n/a n/a 0.01 0.511 0.511
Leucine (g) n/a 0.03 0.039 0.016 0.0 n/a 0.0 n/a 0.017 0.261 n/a 0.0 0.172 0.284 n/a n/a 0.03 0.848 0.848
Lysine (g) n/a 0.04 0.039 0.014 0.0 n/a 0.0 n/a 0.025 0.185 n/a 0.0 0.172 0.108 n/a n/a 0.04 0.622 0.622
Methionine (g) n/a 0.0 0.01 0.004 0.0 n/a 0.0 n/a 0.008 0.051 n/a 0.0 0.043 0.069 n/a n/a 0.0 0.185 0.185
Cystine (g) n/a 0.0 0.01 0.004 0.0 n/a 0.0 n/a 0.008 0.057 n/a 0.0 0.043 0.09 n/a n/a 0.0 0.213 0.213
Phenylalanine (g) n/a 0.03 0.088 0.009 0.0 n/a 0.0 n/a 0.017 0.172 n/a 0.0 0.429 0.198 n/a n/a 0.03 0.972 0.972
Tyrosine (g) n/a 0.01 0.01 0.004 0.0 n/a 0.0 n/a 0.017 0.121 n/a 0.0 0.086 0.112 n/a n/a 0.01 0.369 0.369
Valine (g) n/a 0.02 0.039 0.015 0.0 n/a 0.0 n/a 0.017 0.166 n/a 0.0 0.129 0.185 n/a n/a 0.02 0.59 0.59
Arginine (g) n/a 0.099 0.029 0.033 0.0 n/a 0.0 n/a 0.017 0.23 n/a 0.0 0.129 0.176 n/a n/a 0.099 0.812 0.812
Histidine (g) n/a 0.01 0.01 0.006 0.0 n/a 0.0 n/a 0.008 0.083 n/a 0.0 0.086 0.09 n/a n/a 0.01 0.303 0.303
Alanine (g) n/a 0.02 0.039 0.007 0.0 n/a 0.0 n/a 0.025 0.147 n/a 0.0 0.172 0.146 n/a n/a 0.02 0.575 0.575
Aspartic acid (g) n/a 0.089 0.205 0.026 0.0 n/a 0.002 n/a 0.101 0.357 n/a 0.0 0.858 0.211 n/a n/a 0.089 1.937 1.937
Glutamic acid (g) n/a 0.257 0.185 0.042 0.0 n/a 0.001 n/a 0.067 0.778 n/a 0.0 2.787 1.299 n/a n/a 0.257 5.674 5.674
Glycine (g) n/a 0.03 0.029 0.01 0.0 n/a 0.0 n/a 0.017 0.147 n/a 0.0 0.129 0.159 n/a n/a 0.03 0.55 0.55
Proline (g) n/a 0.01 0.02 0.005 0.0 n/a 0.0 n/a 0.017 0.242 n/a 0.0 0.086 0.443 n/a n/a 0.01 0.832 0.832
Serine (g) n/a 0.02 0.049 0.01 0.0 n/a 0.0 n/a 0.034 0.191 n/a 0.0 0.172 0.198 n/a n/a 0.02 0.693 0.693
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.35 n/a 0.0 7.35 7.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.059 0.005 0.0 0.005 0.0 0.307 0.008 0.006 0.0 0.0 0.129 0.598 0.179 n/a 0.04 1.375 1.375
Phytosterols (mg) n/a 14.85 8.782 n/a 0.0 0.488 n/a n/a 5.049 n/a n/a 0.0 n/a n/a n/a n/a 14.85 44.019 44.019
Monounsaturated Fat (g) n/a 0.01 0.01 0.001 0.0 0.005 0.0 0.365 0.008 0.006 0.0 0.0 0.129 1.221 0.084 n/a 0.01 1.849 1.849
Polyunsaturated (g) n/a 0.02 0.059 0.013 0.0 0.006 0.0 0.998 0.034 0.026 0.0 0.0 0.3 0.495 0.0 n/a 0.02 1.97 1.97