Receta Hawaiian Style Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
fryer
231.33g |
butter
14.19g |
pineapple
63.5g |
sugar
13.75g |
cornstarch
4.0g |
salt
1.5g |
vinegar
15.0g |
worcestershire sauce
0.72g |
chili sauce
7.05g |
ketchup
20.0g |
soy sauce
1.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 43.03 | 0.12 | 0.22 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.35 | 0.08 | 43.92 | 175.68 |
| Total Fat (g) | 34.84 | 11.51 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 46.53 | 186.12 |
| Carbohydrates (g) | 0.0 | 0.01 | 12.83 | 13.49 | 3.65 | 0.0 | 0.14 | 0.14 | 0.06 | 5.03 | 0.1 | 35.44 | 141.76 |
| Ash (g) | 1.83 | 0.3 | 0.22 | 0.06 | 0.0 | 1.5 | n/a | 0.01 | 0.14 | 0.73 | 0.2 | 4.99 | 19.96 |
| Calories (kcal) | 497.361 | 101.724 | 49.53 | 52.25 | 15.24 | 0.0 | 3.15 | 0.558 | 0.846 | 19.4 | 0.702 | 740.762 | 2963.048 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 1.4 | 13.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 14.4 | 57.6 |
| Glucose (dextrose) (g) | n/a | n/a | 4.76 | 0.19 | n/a | n/a | n/a | n/a | n/a | 2.35 | n/a | 7.3 | 29.2 |
| Fructose (g) | n/a | n/a | 4.57 | 0.15 | n/a | n/a | n/a | n/a | n/a | 1.86 | n/a | 6.58 | 26.32 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.35 | 1.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 152.66 | 2.25 | 50.16 | 0.18 | 0.33 | 0.0 | 14.07 | 0.56 | 6.71 | 13.83 | 0.94 | 241.7 | 966.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 10.73 | 13.34 | 0.0 | 0.0 | 0.06 | 0.07 | 0.01 | 4.55 | 0.02 | 28.8 | 115.2 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 25.446 | 3.405 | 8.89 | 11.413 | 0.08 | 0.36 | 1.05 | 0.765 | 0.846 | 3.6 | 0.252 | 56.107 | 224.428 |
| Iron (mg) | 2.08 | 0.0 | 0.24 | 0.1 | 0.02 | 0.0 | 0.03 | 0.04 | 0.08 | 0.1 | 0.03 | 2.72 | 10.88 |
| Magnesium (mg) | 46.266 | 0.284 | 10.16 | 1.238 | 0.12 | 0.015 | 0.75 | 0.093 | 0.846 | 3.8 | 0.57 | 64.141 | 256.564 |
| Phosphorus (mg) | 340.056 | 3.405 | 4.445 | 0.55 | 0.52 | 0.0 | 1.2 | 0.429 | 1.622 | 6.6 | 1.656 | 360.483 | 1441.932 |
| Potassium (mg) | 437.215 | 3.405 | 66.04 | 18.288 | 0.12 | 0.12 | 10.95 | 5.72 | 9.024 | 76.4 | 2.875 | 630.157 | 2520.628 |
| Sodium (mg) | 161.932 | 81.72 | 0.635 | 3.85 | 0.36 | 581.37 | 0.75 | 7.007 | 44.627 | 222.8 | 74.69 | 1179.74 | 4718.96 |
| Zinc (mg) | 3.03 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | 0.01 | 3.2 | 12.8 |
| Copper (mg) | 0.116 | 0.0 | 0.064 | 0.007 | 0.002 | 0.0 | 0.002 | 0.001 | 0.006 | 0.036 | 0.001 | 0.234 | 0.936 |
| Manganese (mg) | 0.046 | 0.0 | 0.686 | 0.008 | 0.002 | 0.002 | n/a | n/a | 0.008 | 0.026 | 0.006 | 0.783 | 3.132 |
| Selenium (mcg) | 33.3 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 34.1 | 136.4 |
| Vitamin A, IU (IU) | 323.863 | 354.546 | 8.89 | 0.0 | 0.0 | 0.0 | n/a | 0.565 | 115.62 | 186.6 | 0.0 | 990.084 | 3960.336 |
| Retinol (mcg) | 94.846 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 190.051 | 760.204 |
| Vitamin A, RAE (mcg_RAE) | 97.159 | 97.043 | 0.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 5.781 | 9.4 | 0.0 | 210.053 | 840.212 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 5.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.307 | 64.79 | 112.0 | 0.0 | 204.593 | 818.372 |
| Vitamin E (mg) | 0.69 | 0.33 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 1.32 | 5.28 |
| Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3341.8 | 0.0 | 3341.8 | 13367.2 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.705 | 0.0 | 0.0 | 1.048 | 4.192 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.0 | 0.0 | 11.8 | 47.2 |
| Thiamin (mg) | 0.139 | 0.001 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.202 | 0.808 |
| Riboflavin (mg) | 0.278 | 0.004 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.026 | 0.002 | 0.336 | 1.344 |
| Niacin (mg) | 15.731 | 0.006 | 0.184 | 0.015 | 0.0 | 0.0 | 0.0 | 0.005 | 0.013 | 0.286 | 0.029 | 16.268 | 65.072 |
| Pantothenic acid (mg) | 2.105 | 0.016 | 0.064 | 0.018 | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.01 | 0.004 | 2.224 | 8.896 |
| Vitamin B-6 (mg) | 0.81 | 0.0 | 0.044 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.03 | 0.002 | 0.902 | 3.608 |
| Folate (mcg) | 13.88 | 0.426 | 3.175 | 0.138 | 0.0 | 0.0 | 0.0 | 0.057 | 0.071 | 2.0 | 0.186 | 19.931 | 79.724 |
| Vitamin B-12 (mcg) | 0.72 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.74 | 2.96 |
| Choline (mg) | 138.1 | 2.7 | 2.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.2 | 146.3 | 585.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | 0.071 | 0.284 |
| Tryptophan (g) | 0.486 | 0.001 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.001 | 0.5 | 2.0 |
| Threonine (g) | 1.781 | 0.006 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.012 | 0.003 | 1.813 | 7.252 |
| Isoleucine (g) | 2.128 | 0.007 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.01 | 0.004 | 2.159 | 8.636 |
| Leucine (g) | 3.123 | 0.011 | 0.006 | n/a | 0.002 | 0.0 | n/a | n/a | 0.005 | 0.016 | 0.007 | 3.17 | 12.68 |
| Lysine (g) | 3.493 | 0.01 | 0.013 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.016 | 0.005 | 3.541 | 14.164 |
| Methionine (g) | 1.134 | 0.003 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.001 | 1.15 | 4.6 |
| Cystine (g) | 0.578 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.004 | 0.001 | 0.588 | 2.352 |
| Phenylalanine (g) | 1.666 | 0.006 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.012 | 0.004 | 1.697 | 6.788 |
| Tyrosine (g) | 1.388 | 0.006 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.008 | 0.003 | 1.414 | 5.656 |
| Valine (g) | 2.082 | 0.009 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.012 | 0.004 | 2.118 | 8.472 |
| Arginine (g) | 2.707 | 0.004 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.01 | 0.006 | 2.738 | 10.952 |
| Histidine (g) | 1.249 | 0.003 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.008 | 0.002 | 1.271 | 5.084 |
| Alanine (g) | 2.522 | 0.004 | 0.013 | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.018 | 0.004 | 2.564 | 10.256 |
| Aspartic acid (g) | 3.84 | 0.009 | 0.051 | n/a | 0.001 | 0.0 | n/a | n/a | 0.013 | 0.07 | 0.009 | 3.992 | 15.968 |
| Glutamic acid (g) | 6.269 | 0.026 | 0.025 | n/a | 0.002 | 0.0 | n/a | n/a | 0.012 | 0.22 | 0.02 | 6.574 | 26.296 |
| Glycine (g) | 2.822 | 0.003 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.01 | 0.004 | 2.849 | 11.396 |
| Proline (g) | 2.105 | 0.011 | 0.006 | n/a | 0.001 | 0.0 | n/a | n/a | 0.004 | 0.012 | 0.006 | 2.146 | 8.584 |
| Serine (g) | 1.527 | 0.007 | 0.013 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.014 | 0.005 | 1.569 | 6.276 |
| Cholesterol (mg) | 173.498 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.001 | 816.004 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.97 | 7.288 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.008 | 0.0 | 17.281 | 69.124 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 1.4 | 5.6 |
| Monounsaturated Fat (g) | 14.435 | 2.982 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.0 | 17.439 | 69.756 |
| Polyunsaturated (g) | 7.472 | 0.431 | 0.025 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.028 | 0.026 | 0.0 | 7.984 | 31.936 |