Receta Hawaiian-Style Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound extra-lean ground turkey or beef (93% lean)
6 ounces center-cut bacon (about 1/2 package)
1/2 teaspoon hickory-flavored liquid smoke
salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		pepper
97.58g 		garlic
9.14g 		ginger
1.86g 		ketchup
180.0g 		sugar
27.5g 		cider vinegar
14.9g 		soy sauce
16.0g 		pineapple juice
104.17g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.84 0.58 0.03 3.13 0.03 0.0 1.0 0.38 n/a n/a 7.09 7.09
Total Fat (g) 0.1 0.17 0.05 0.01 0.56 0.0 0.0 0.01 0.13 n/a n/a 1.01 1.01
Carbohydrates (g) 9.25 4.53 3.02 0.33 45.27 26.97 0.14 1.22 13.41 n/a n/a 104.13 104.13
Ash (g) 0.35 0.42 0.14 0.01 6.59 0.12 0.03 2.45 n/a n/a n/a 10.1 10.1
Calories (kcal) 39.6 19.516 13.611 1.488 174.6 104.5 3.129 8.48 55.21 n/a n/a 420.134 420.134
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 0.11 n/a n/a 0.0 26.0 0.0 n/a n/a n/a n/a 27.09 27.09
Glucose (dextrose) (g) 1.95 1.13 n/a n/a 21.15 0.37 0.01 n/a n/a n/a n/a 24.62 24.62
Fructose (g) 1.28 1.09 n/a n/a 16.72 0.31 0.04 n/a n/a n/a n/a 19.44 19.44
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 3.11 0.0 0.0 n/a n/a n/a n/a 3.11 3.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 88.22 91.62 5.35 1.47 124.47 0.37 13.98 11.32 89.97 n/a n/a 426.77 426.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.2 2.34 0.09 0.03 40.99 26.68 0.06 0.27 10.4 n/a n/a 85.06 85.06
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 1.7 0.2 0.0 0.5 0.0 0.0 0.1 0.2 n/a n/a 4.4 4.4
Calcium (mg) 22.77 9.758 16.534 0.298 32.4 22.825 1.043 3.04 13.542 n/a n/a 122.21 122.21
Iron (mg) 0.21 0.33 0.16 0.01 0.92 0.2 0.03 0.31 0.32 n/a n/a 2.48 2.48
Magnesium (mg) 9.9 9.758 2.284 0.8 34.2 2.475 0.745 6.88 12.5 n/a n/a 79.542 79.542
Phosphorus (mg) 28.71 19.516 13.977 0.632 59.4 1.1 1.192 20.0 8.334 n/a n/a 152.861 152.861
Potassium (mg) 144.54 170.765 36.631 7.719 687.6 36.575 10.877 34.72 135.421 n/a n/a 1264.848 1264.848
Sodium (mg) 3.96 2.927 1.553 0.242 2005.2 7.7 0.745 901.92 2.083 n/a n/a 2926.331 2926.331
Zinc (mg) 0.17 0.13 0.11 0.01 0.47 0.01 0.01 0.08 0.11 n/a n/a 1.09 1.09
Copper (mg) 0.04 0.068 0.027 0.004 0.324 0.014 0.001 0.016 0.073 n/a n/a 0.568 0.568
Manganese (mg) 0.129 0.117 0.153 0.004 0.234 0.017 0.037 0.067 n/a n/a n/a 0.758 0.758
Selenium (mcg) 0.5 0.0 1.3 0.0 0.5 0.3 0.0 0.1 0.1 n/a n/a 2.9 2.9
Vitamin A, IU (IU) 1.98 361.046 0.822 0.0 1679.4 0.0 0.0 0.0 n/a n/a n/a 2043.248 2043.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 17.564 0.0 0.0 84.6 0.0 0.0 0.0 0.0 n/a n/a 102.164 102.164
Beta Carotene (mcg) 0.99 202.966 0.457 0.0 1008.0 0.0 0.0 0.0 3.125 n/a n/a 1215.538 1215.538
Vitamin E (mg) 0.02 0.36 0.01 0.0 2.63 0.0 0.0 0.0 0.02 n/a n/a 3.04 3.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 30076.2 0.0 0.0 0.0 0.0 n/a n/a 30076.2 30076.2
Lutein + zeaxanthin (mcg) 3.96 332.748 1.462 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 338.169 338.169
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.23 n/a n/a n/a n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 78.5 2.9 0.1 27.2 0.0 0.0 0.0 45.6 n/a n/a 161.5 161.5
Thiamin (mg) 0.05 0.059 0.018 0.001 0.018 0.0 0.0 0.005 0.063 n/a n/a 0.212 0.212
Riboflavin (mg) 0.03 0.029 0.01 0.001 0.234 0.0 0.0 0.027 0.021 n/a n/a 0.352 0.352
Niacin (mg) 0.119 0.468 0.064 0.014 2.574 0.03 0.0 0.352 0.208 n/a n/a 3.83 3.83
Pantothenic acid (mg) 0.119 0.098 0.055 0.004 0.09 0.036 0.0 0.048 n/a n/a n/a 0.449 0.449
Vitamin B-6 (mg) 0.119 0.215 0.113 0.003 0.27 0.011 0.0 0.024 0.104 n/a n/a 0.859 0.859
Folate (mcg) 18.81 9.758 0.274 0.205 18.0 0.275 0.0 2.24 18.751 n/a n/a 68.312 68.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 6.0 5.4 2.1 0.5 22.5 0.6 0.0 2.9 3.4 n/a n/a 43.6 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.01 0.006 0.0 0.036 n/a 0.0 0.014 n/a n/a n/a 0.077 0.077
Threonine (g) 0.02 0.039 0.015 0.001 0.108 n/a 0.0 0.04 n/a n/a n/a 0.222 0.222
Isoleucine (g) 0.01 0.02 0.02 0.001 0.09 n/a 0.0 0.048 n/a n/a n/a 0.188 0.188
Leucine (g) 0.03 0.039 0.028 0.001 0.144 n/a 0.0 0.08 n/a n/a n/a 0.322 0.322
Lysine (g) 0.04 0.039 0.025 0.001 0.144 n/a 0.0 0.058 n/a n/a n/a 0.306 0.306
Methionine (g) 0.0 0.01 0.007 0.0 0.036 n/a 0.0 0.014 n/a n/a n/a 0.068 0.068
Cystine (g) 0.0 0.01 0.006 0.0 0.036 n/a 0.0 0.018 n/a n/a n/a 0.07 0.07
Phenylalanine (g) 0.03 0.088 0.016 0.001 0.108 n/a 0.0 0.053 n/a n/a n/a 0.296 0.296
Tyrosine (g) 0.01 0.01 0.007 0.0 0.072 n/a 0.0 0.037 n/a n/a n/a 0.136 0.136
Valine (g) 0.02 0.039 0.026 0.001 0.108 n/a 0.0 0.05 n/a n/a n/a 0.244 0.244
Arginine (g) 0.099 0.029 0.058 0.001 0.09 n/a 0.0 0.069 n/a n/a n/a 0.345 0.345
Histidine (g) 0.01 0.01 0.01 0.001 0.072 n/a 0.0 0.026 n/a n/a n/a 0.128 0.128
Alanine (g) 0.02 0.039 0.012 0.001 0.162 n/a 0.0 0.045 n/a n/a n/a 0.278 0.278
Aspartic acid (g) 0.089 0.205 0.045 0.004 0.63 n/a 0.0 0.107 n/a n/a n/a 1.08 1.08
Glutamic acid (g) 0.257 0.185 0.074 0.003 1.98 n/a 0.0 0.237 n/a n/a n/a 2.737 2.737
Glycine (g) 0.03 0.029 0.018 0.001 0.09 n/a 0.0 0.045 n/a n/a n/a 0.213 0.213
Proline (g) 0.01 0.02 0.009 0.001 0.108 n/a 0.0 0.074 n/a n/a n/a 0.221 0.221
Serine (g) 0.02 0.049 0.017 0.001 0.126 n/a 0.0 0.058 n/a n/a n/a 0.27 0.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.059 0.008 0.004 0.072 0.0 0.0 0.002 0.01 n/a n/a 0.194 0.194
Phytosterols (mg) 14.85 8.782 n/a 0.279 12.6 n/a 0.0 n/a n/a n/a n/a 36.511 36.511
Monounsaturated Fat (g) 0.01 0.01 0.001 0.003 0.09 0.0 0.0 0.002 0.01 n/a n/a 0.125 0.125
Polyunsaturated (g) 0.02 0.059 0.023 0.003 0.234 0.0 0.0 0.003 0.042 n/a n/a 0.383 0.383