Receta Haystacks Candy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chocolate 28.35g	peanuts 12.17g	chow mein noodles 7.17g	Total Per Serving	Total for Recipe
Protein (g)	3.66	3.18	0.6	7.44	89.28
Total Fat (g)	14.83	6.03	2.2	23.07	276.84
Carbohydrates (g)	8.46	1.92	4.12	14.51	174.12
Ash (g)	1.02	0.25	0.19	1.45	17.4
Calories (kcal)	142.034	69.35	37.768	249.152	2989.824
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.38	0.78	0.05	1.21	14.52
Caffeine (mg)	22.68	n/a	0.0	22.68	272.16
Theobromine (mg)	367.7	n/a	0.0	367.7	4412.4
Sugars (g)	0.26	n/a	0.02	0.28	3.36
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.7	1.2	0.3	6.1	73.2
Calcium (mg)	28.634	12.897	1.433	42.964	515.568
Iron (mg)	4.93	0.48	0.34	5.75	69.0
Magnesium (mg)	92.705	22.873	3.727	119.305	1431.66
Phosphorus (mg)	113.4	47.207	11.538	172.145	2065.74
Potassium (mg)	235.305	90.52	8.6	334.425	4013.1
Sodium (mg)	6.804	2.677	31.462	40.942	491.304
Zinc (mg)	2.73	0.26	0.1	3.09	37.08
Copper (mg)	0.916	0.11	0.012	1.037	12.444
Manganese (mg)	1.182	0.321	0.097	1.601	19.212
Selenium (mcg)	2.3	0.9	3.1	6.3	75.6
Vitamin A, IU (IU)	0.0	0.0	0.072	0.072	0.864
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.072	0.072	0.864
Vitamin E (mg)	0.11	n/a	0.25	0.36	4.32
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.773	n/a	4.013	14.786	177.432
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	1.65	n/a	n/a	1.65	19.8
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.043	0.083	0.042	0.167	2.004
Riboflavin (mg)	0.028	0.017	0.03	0.075	0.9
Niacin (mg)	0.386	1.938	0.426	2.75	33.0
Pantothenic acid (mg)	0.048	0.215	0.038	0.302	3.624
Vitamin B-6 (mg)	0.009	0.043	0.008	0.059	0.708
Folate (mcg)	7.938	29.2	6.45	43.588	523.056
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.0	n/a	0.6	13.6	163.2
Folic acid (mcg)	0.0	0.0	4.873	4.873	58.476
Tryptophan (g)	0.037	0.03	0.008	0.075	0.9
Threonine (g)	0.105	0.11	0.016	0.23	2.76
Isoleucine (g)	0.116	0.112	0.023	0.251	3.012
Leucine (g)	0.198	0.207	0.041	0.446	5.352
Lysine (g)	0.133	0.114	0.011	0.259	3.108
Methionine (g)	0.04	0.039	0.009	0.088	1.056
Cystine (g)	0.065	0.041	0.017	0.124	1.488
Phenylalanine (g)	0.15	0.165	0.029	0.345	4.14
Tyrosine (g)	0.122	0.129	0.016	0.267	3.204
Valine (g)	0.187	0.134	0.026	0.347	4.164
Arginine (g)	0.232	0.381	0.022	0.636	7.632
Histidine (g)	0.062	0.08	0.012	0.155	1.86
Alanine (g)	0.136	0.127	0.018	0.281	3.372
Aspartic acid (g)	0.36	0.388	0.024	0.773	9.276
Glutamic acid (g)	0.53	0.666	0.216	1.411	16.932
Glycine (g)	0.145	0.192	0.019	0.355	4.26
Proline (g)	0.249	0.14	0.066	0.455	5.46
Serine (g)	0.15	0.157	0.028	0.335	4.02
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.171	0.93	0.314	10.415	124.98
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.567	2.717	0.551	7.835	94.02
Polyunsaturated (g)	0.442	2.093	1.242	3.777	45.324