Receta Hazel's Banana Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bananas
75.52g 		banana pudding
49.5g 		graham cracker pie
14.18g 		milk
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.72 8.22 9.77 19.54
Total Fat (g) 0.25 0.3 3.52 2.37 6.43 12.86
Carbohydrates (g) 17.25 45.89 9.11 12.18 84.43 168.86
Ash (g) 0.62 1.88 0.2 1.83 4.53 9.06
Calories (kcal) 67.213 181.665 71.017 102.48 422.375 844.75
Starch (g) 4.06 n/a 5.08 n/a 9.15 18.3
Sucrose (g) 1.8 n/a 2.57 0.0 4.37 8.74
Glucose (dextrose) (g) 3.76 n/a 0.0 0.0 3.76 7.52
Fructose (g) 3.66 n/a 0.0 0.0 3.66 7.32
Lactose (g) 0.0 n/a 0.0 12.69 12.69 25.38
Maltose (g) 0.01 n/a 0.0 0.0 0.01 0.02
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 56.57 1.39 0.62 219.4 277.98 555.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 37.9 2.57 12.69 62.4 124.8
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.3 0.0 2.2 4.4
Calcium (mg) 3.776 2.97 4.111 290.36 301.217 602.434
Iron (mg) 0.2 0.06 0.37 0.07 0.7 1.4
Magnesium (mg) 20.39 0.99 3.26 26.84 51.481 102.962
Phosphorus (mg) 16.614 397.98 16.585 231.8 662.979 1325.958
Potassium (mg) 270.362 7.425 16.018 366.0 659.804 1319.608
Sodium (mg) 0.755 742.005 59.11 107.36 909.23 1818.46
Zinc (mg) 0.11 0.02 0.18 1.02 1.34 2.68
Copper (mg) 0.06 0.01 0.031 0.024 0.126 0.252
Manganese (mg) 0.204 0.005 0.183 0.0 0.392 0.784
Selenium (mcg) 0.8 0.4 0.4 8.1 9.6 19.2
Vitamin A, IU (IU) 48.333 0.0 0.0 478.24 526.573 1053.146
Retinol (mcg) 0.0 0.0 0.0 141.52 141.52 283.04
Vitamin A, RAE (mcg_RAE) 2.266 0.0 0.0 141.52 143.786 287.572
Beta Carotene (mcg) 19.635 n/a 0.0 4.88 24.515 49.03
Vitamin E (mg) 0.08 n/a 0.26 0.02 0.36 0.72
Vitamin D (IU) n/a n/a n/a 126.88 126.88 253.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 n/a 1.559 0.0 18.174 36.348
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.02 0.04
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.01 0.02
Vitamin C (mg) 6.6 0.0 0.0 0.0 6.6 13.2
Thiamin (mg) 0.023 0.0 0.026 0.049 0.097 0.194
Riboflavin (mg) 0.053 0.0 0.03 0.464 0.546 1.092
Niacin (mg) 0.506 0.0 0.456 0.22 1.182 2.364
Pantothenic acid (mg) 0.249 0.005 0.026 0.878 1.158 2.316
Vitamin B-6 (mg) 0.279 0.0 0.011 0.098 0.388 0.776
Folate (mcg) 15.104 0.0 9.214 12.2 36.518 73.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.07 1.08 2.16
Choline (mg) 7.4 n/a 2.5 43.2 53.1 106.2
Folic acid (mcg) 0.0 0.0 6.521 0.0 6.521 13.042
Tryptophan (g) 0.008 n/a 0.009 0.098 0.114 0.228
Threonine (g) 0.023 n/a 0.018 0.22 0.261 0.522
Isoleucine (g) 0.023 n/a 0.026 0.464 0.512 1.024
Leucine (g) 0.053 n/a 0.048 0.927 1.028 2.056
Lysine (g) 0.038 n/a 0.02 0.708 0.765 1.53
Methionine (g) 0.008 n/a 0.01 0.195 0.213 0.426
Cystine (g) 0.008 n/a 0.018 0.293 0.319 0.638
Phenylalanine (g) 0.038 n/a 0.031 0.415 0.484 0.968
Tyrosine (g) 0.008 n/a 0.01 0.342 0.359 0.718
Valine (g) 0.038 n/a 0.03 0.537 0.604 1.208
Arginine (g) 0.038 n/a 0.026 0.244 0.307 0.614
Histidine (g) 0.06 n/a 0.014 0.195 0.27 0.54
Alanine (g) 0.03 n/a 0.021 0.268 0.32 0.64
Aspartic acid (g) 0.091 n/a 0.03 0.756 0.877 1.754
Glutamic acid (g) 0.113 n/a 0.224 1.903 2.24 4.48
Glycine (g) 0.03 n/a 0.024 0.146 0.201 0.402
Proline (g) 0.023 n/a 0.077 0.878 0.978 1.956
Serine (g) 0.03 n/a 0.031 0.512 0.574 1.148
Cholesterol (mg) 0.0 0.0 0.0 12.2 12.2 24.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.045 0.709 1.537 2.374 4.748
Phytosterols (mg) 12.083 n/a n/a n/a 12.083 24.166
Monounsaturated Fat (g) 0.023 0.069 2.4 0.683 3.175 6.35
Polyunsaturated (g) 0.053 0.173 0.237 0.098 0.56 1.12