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Receta Hazel's Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg
44.0g
sugar
100.0g
flour
7.81g
Total Per Serving Total for Recipe
Protein (g) 5.54 0.0 0.81 6.34 6.34
Total Fat (g) 4.37 0.0 0.08 4.45 4.45
Carbohydrates (g) 0.34 99.98 5.96 106.28 106.28
Ash (g) 0.38 0.0 0.04 0.42 0.42
Calories (kcal) 62.92 387.0 28.428 478.348 478.348
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a n/a 0.09 0.09
Fructose (g) 0.05 n/a n/a 0.05 0.05
Lactose (g) 0.05 n/a n/a 0.05 0.05
Maltose (g) 0.05 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 33.37 0.03 0.93 34.33 34.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 99.91 0.02 100.27 100.27
Galactose (g) 0.05 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 23.32 1.0 1.172 25.492 25.492
Iron (mg) 0.81 0.01 0.36 1.18 1.18
Magnesium (mg) 5.28 0.0 1.718 6.998 6.998
Phosphorus (mg) 84.04 0.0 8.435 92.475 92.475
Potassium (mg) 58.96 2.0 8.357 69.317 69.317
Sodium (mg) 61.6 0.0 0.156 61.756 61.756
Zinc (mg) 0.49 0.0 0.05 0.54 0.54
Copper (mg) 0.044 0.0 0.011 0.055 0.055
Manganese (mg) 0.018 0.0 0.053 0.071 0.071
Selenium (mcg) 13.9 0.6 2.6 17.2 17.2
Vitamin A, IU (IU) 214.28 0.0 0.0 214.28 214.28
Retinol (mcg) 61.16 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 4.4 0.0 0.0 4.4 4.4
Vitamin E (mg) 0.43 0.0 0.0 0.43 0.43
Vitamin D (IU) 15.4 n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 1.406 147.046 147.046
Tocopherol, beta (mg) 0.01 n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.22 n/a 0.03 0.25 0.25
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.031 0.0 0.062 0.092 0.092
Riboflavin (mg) 0.211 0.02 0.038 0.269 0.269
Niacin (mg) 0.031 0.0 0.461 0.492 0.492
Pantothenic acid (mg) 0.634 0.0 0.034 0.668 0.668
Vitamin B-6 (mg) 0.062 0.0 0.003 0.065 0.065
Folate (mcg) 20.68 0.0 14.292 34.972 34.972
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.57 0.57
Choline (mg) 110.5 0.0 0.8 111.3 111.3
Folic acid (mcg) 0.0 0.0 12.027 12.027 12.027
Tryptophan (g) 0.075 n/a 0.01 0.085 0.085
Threonine (g) 0.246 n/a 0.022 0.268 0.268
Isoleucine (g) 0.295 n/a 0.028 0.323 0.323
Leucine (g) 0.48 n/a 0.055 0.535 0.535
Lysine (g) 0.4 n/a 0.018 0.418 0.418
Methionine (g) 0.167 n/a 0.014 0.181 0.181
Cystine (g) 0.119 n/a 0.017 0.136 0.136
Phenylalanine (g) 0.299 n/a 0.041 0.34 0.34
Tyrosine (g) 0.22 n/a 0.024 0.244 0.244
Valine (g) 0.378 n/a 0.033 0.411 0.411
Arginine (g) 0.361 n/a 0.033 0.394 0.394
Histidine (g) 0.136 n/a 0.018 0.154 0.154
Alanine (g) 0.326 n/a 0.026 0.351 0.351
Aspartic acid (g) 0.585 n/a 0.034 0.62 0.62
Glutamic acid (g) 0.739 n/a 0.272 1.011 1.011
Glycine (g) 0.189 n/a 0.029 0.218 0.218
Proline (g) 0.224 n/a 0.094 0.318 0.318
Serine (g) 0.427 n/a 0.041 0.467 0.467
Cholesterol (mg) 186.12 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.0 0.012 1.376 1.376
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.007 1.683 1.683
Polyunsaturated (g) 0.598 0.0 0.032 0.63 0.63