Receta Hazel's English Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Tbsp. Bird's custard pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sponge cake
4.75g 		raspberry jam
20.0g 		peaches
61.41g 		tangerines
37.5g 		milk
122.0g 		sugar
12.6g 		sherry
14.75g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.07 0.28 0.3 4.11 0.0 0.03 0.31 5.36 42.88
Total Fat (g) 0.13 0.01 0.06 0.12 1.18 0.0 0.0 5.55 7.05 56.4
Carbohydrates (g) 2.9 13.77 12.24 5.0 6.09 12.6 2.02 0.42 55.04 440.32
Ash (g) 0.06 0.05 0.15 n/a 0.92 0.0 n/a 0.07 1.23 9.84
Calories (kcal) 13.728 55.6 45.441 19.875 51.24 48.762 23.6 51.75 309.995 2479.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 6.34 n/a n/a n/a 6.34 50.72
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2.3 18.4
Water (g) 1.41 6.09 48.68 31.94 109.7 0.0 10.4 8.66 216.89 1735.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.74 9.7 11.45 3.97 6.34 12.59 1.15 0.02 46.95 375.6
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 0.7 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 3.325 4.0 1.842 13.875 145.18 0.126 1.18 9.75 179.278 1434.224
Iron (mg) 0.13 0.1 0.17 0.06 0.04 0.0 0.04 0.0 0.53 4.24
Magnesium (mg) 0.523 0.8 3.07 4.5 13.42 0.0 1.328 1.05 24.69 197.52
Phosphorus (mg) 6.508 3.8 6.755 7.5 115.9 0.0 1.328 9.3 151.09 1208.72
Potassium (mg) 4.703 15.4 56.494 62.25 183.0 0.252 13.57 11.25 346.918 2775.344
Sodium (mg) 11.59 6.4 3.684 0.75 53.68 0.0 1.328 5.7 83.132 665.056
Zinc (mg) 0.02 0.01 0.06 0.03 0.51 0.0 0.01 0.03 0.67 5.36
Copper (mg) 0.003 0.02 0.031 0.015 0.012 0.0 0.007 0.002 0.09 0.72
Manganese (mg) 0.01 0.008 0.031 n/a 0.0 0.0 n/a 0.0 0.049 0.392
Selenium (mcg) 0.4 0.4 0.2 0.0 4.0 0.1 0.1 0.1 5.3 42.4
Vitamin A, IU (IU) 7.315 0.0 203.869 n/a 239.12 0.0 n/a 220.5 670.804 5366.432
Retinol (mcg) 2.09 0.0 0.0 0.0 70.76 0.0 0.0 60.75 133.6 1068.8
Vitamin A, RAE (mcg_RAE) 2.09 0.0 10.439 12.75 70.76 0.0 0.0 61.65 157.689 1261.512
Beta Carotene (mcg) 0.19 0.0 101.32 58.125 2.44 0.0 0.0 10.8 172.875 1383.0
Vitamin E (mg) 0.01 0.02 0.3 0.08 0.01 0.0 0.0 0.16 0.58 4.64
Vitamin D (IU) n/a n/a n/a n/a 63.44 n/a n/a 7.8 71.24 569.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.038 0.0 37.458 51.75 0.0 0.0 0.0 0.0 93.245 745.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 1.7 10.0 0.0 0.0 0.0 0.1 13.6 108.8
Thiamin (mg) 0.011 0.004 0.006 0.023 0.024 0.0 0.003 0.003 0.074 0.592
Riboflavin (mg) 0.013 0.016 0.012 0.015 0.232 0.003 0.003 0.017 0.31 2.48
Niacin (mg) 0.092 0.008 0.375 0.143 0.11 0.0 0.031 0.006 0.764 6.112
Pantothenic acid (mg) 0.023 0.004 0.031 n/a 0.439 0.0 n/a 0.039 0.536 4.288
Vitamin B-6 (mg) 0.002 0.004 0.012 0.03 0.049 0.0 0.0 0.005 0.102 0.816
Folate (mcg) 2.233 2.2 1.842 6.0 6.1 0.0 0.0 0.6 18.975 151.8
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.54 0.0 0.0 0.03 0.58 4.64
Choline (mg) 2.6 2.0 2.5 3.8 21.6 0.0 0.7 2.5 35.9 287.2
Folic acid (mcg) 1.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.615 12.92
Tryptophan (g) 0.003 0.002 0.0 n/a 0.049 n/a n/a 0.005 0.059 0.472
Threonine (g) 0.01 0.004 0.012 n/a 0.11 n/a n/a 0.014 0.15 1.2
Isoleucine (g) 0.012 0.004 0.006 n/a 0.232 n/a n/a 0.018 0.272 2.176
Leucine (g) 0.02 0.008 0.018 n/a 0.464 n/a n/a 0.03 0.54 4.32
Lysine (g) 0.014 0.006 0.012 n/a 0.354 n/a n/a 0.024 0.41 3.28
Methionine (g) 0.006 0.0 0.006 n/a 0.098 n/a n/a 0.008 0.117 0.936
Cystine (g) 0.006 0.002 0.0 n/a 0.146 n/a n/a 0.003 0.157 1.256
Phenylalanine (g) 0.012 0.004 0.006 n/a 0.207 n/a n/a 0.015 0.245 1.96
Tyrosine (g) 0.009 0.006 0.006 n/a 0.171 n/a n/a 0.015 0.207 1.656
Valine (g) 0.013 0.004 0.018 n/a 0.268 n/a n/a 0.021 0.325 2.6
Arginine (g) 0.012 0.006 0.006 n/a 0.122 n/a n/a 0.011 0.157 1.256
Histidine (g) 0.006 0.002 0.006 n/a 0.098 n/a n/a 0.009 0.12 0.96
Alanine (g) 0.011 0.008 0.018 n/a 0.134 n/a n/a 0.011 0.182 1.456
Aspartic acid (g) 0.019 0.034 0.049 n/a 0.378 n/a n/a 0.024 0.504 4.032
Glutamic acid (g) 0.058 0.022 0.043 n/a 0.952 n/a n/a 0.065 1.139 9.112
Glycine (g) 0.009 0.006 0.012 n/a 0.073 n/a n/a 0.006 0.106 0.848
Proline (g) 0.019 0.004 0.012 n/a 0.439 n/a n/a 0.03 0.504 4.032
Serine (g) 0.016 0.006 0.012 n/a 0.256 n/a n/a 0.017 0.307 2.456
Cholesterol (mg) 4.845 0.0 0.0 0.0 6.1 0.0 0.0 20.55 31.495 251.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.002 0.006 0.015 0.769 0.0 0.0 3.455 4.284 34.272
Phytosterols (mg) n/a 2.4 n/a n/a n/a n/a n/a n/a 2.4 19.2
Monounsaturated Fat (g) 0.045 0.008 0.025 0.023 0.342 0.0 0.0 1.604 2.045 16.36
Polyunsaturated (g) 0.021 0.0 0.031 0.026 0.049 0.0 0.0 0.206 0.333 2.664