Receta Hazel's Hermits - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
12.81g |
sugar
25.0g |
eggs
8.21g |
molasses
7.02g |
water
2.47g |
flour
31.25g |
baking soda
0.38g |
cinnamon
0.22g |
cloves
0.18g |
salt
0.25g |
raisins
13.75g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 3.23 | 0.0 | 0.01 | 0.01 | 0.0 | 0.42 | 0.99 | 5.69 | 68.28 |
| Total Fat (g) | 12.81 | 0.0 | 0.82 | 0.01 | 0.0 | 0.31 | 0.0 | 0.0 | 0.04 | 0.0 | 0.06 | 2.94 | 16.98 | 203.76 |
| Carbohydrates (g) | 0.0 | 25.0 | 0.06 | 5.25 | 0.0 | 23.85 | 0.0 | 0.17 | 0.11 | 0.0 | 10.89 | 1.45 | 66.77 | 801.24 |
| Ash (g) | 0.0 | 0.0 | 0.07 | 0.23 | 0.0 | 0.15 | 0.14 | 0.01 | 0.01 | 0.25 | 0.25 | 0.24 | 1.35 | 16.2 |
| Calories (kcal) | 113.263 | 96.75 | 11.745 | 20.36 | 0.0 | 113.75 | 0.0 | 0.535 | 0.565 | 0.0 | 41.113 | 33.908 | 431.988 | 5183.856 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | n/a | 0.01 | 2.06 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | 2.14 | 25.68 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.84 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.82 | n/a | 4.67 | 56.04 |
| Fructose (g) | n/a | n/a | 0.01 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4.08 | n/a | 4.99 | 59.88 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 6.23 | 1.54 | 2.46 | 3.73 | 0.0 | 0.02 | 0.01 | 0.0 | 2.12 | 0.1 | 16.22 | 194.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 24.98 | 0.06 | 3.9 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 8.14 | 0.26 | 37.43 | 449.16 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.5 | 2.0 | 24.0 |
| Calcium (mg) | 0.0 | 0.25 | 4.353 | 14.393 | 0.074 | 4.688 | 0.0 | 2.171 | 1.131 | 0.06 | 6.875 | 3.996 | 37.99 | 455.88 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.33 | 0.0 | 1.45 | 0.0 | 0.02 | 0.02 | 0.0 | 0.26 | 0.21 | 2.44 | 29.28 |
| Magnesium (mg) | 0.0 | 0.0 | 0.986 | 16.99 | 0.025 | 6.875 | 0.0 | 0.13 | 0.462 | 0.003 | 4.4 | 12.844 | 42.714 | 512.568 |
| Phosphorus (mg) | 0.0 | 0.0 | 15.687 | 2.176 | 0.0 | 33.75 | 0.0 | 0.139 | 0.184 | 0.0 | 13.888 | 24.831 | 90.655 | 1087.86 |
| Potassium (mg) | 0.0 | 0.5 | 11.006 | 102.785 | 0.0 | 33.438 | 0.0 | 0.934 | 1.929 | 0.02 | 102.988 | 34.079 | 287.677 | 3452.124 |
| Sodium (mg) | 0.0 | 0.0 | 11.499 | 2.598 | 0.099 | 0.625 | 104.88 | 0.022 | 0.425 | 96.895 | 1.513 | 38.189 | 256.743 | 3080.916 |
| Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.58 | 6.96 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.034 | 0.0 | 0.044 | 0.0 | 0.001 | 0.001 | 0.0 | 0.044 | 0.073 | 0.205 | 2.46 |
| Manganese (mg) | n/a | 0.0 | 0.003 | 0.107 | 0.0 | 0.213 | 0.0 | 0.038 | 0.053 | 0.0 | 0.041 | 0.111 | 0.566 | 6.792 |
| Selenium (mcg) | 0.0 | 0.2 | 2.6 | 1.2 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 15.1 | 181.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.928 | 0.0 | 0.0 | 0.285 | 41.851 | 502.212 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.047 | 0.0 | 0.0 | 0.0 | 11.578 | 138.936 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.147 | 0.0 | 0.0 | 0.171 | 1.382 | 16.584 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.62 | 0.86 | 10.32 |
| Vitamin D (IU) | n/a | n/a | 2.875 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 5.625 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 1.199 | 34.491 | 413.892 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 3.77 | n/a | 0.04 | n/a | n/a | 0.12 | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 3.96 | 47.52 |
| Tocopherol, delta (mg) | 2.14 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.15 | 25.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.003 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.282 | 3.384 |
| Riboflavin (mg) | 0.0 | 0.005 | 0.039 | 0.0 | 0.0 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.011 | 0.227 | 2.724 |
| Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.065 | 0.0 | 1.844 | 0.0 | 0.003 | 0.003 | 0.0 | 0.106 | 0.268 | 2.294 | 27.528 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | 0.056 | 0.0 | 0.138 | 0.0 | 0.001 | n/a | 0.0 | 0.014 | 0.069 | 0.396 | 4.752 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.047 | 0.0 | 0.013 | 0.0 | 0.0 | 0.001 | 0.0 | 0.023 | 0.017 | 0.113 | 1.356 |
| Folate (mcg) | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 57.188 | 0.0 | 0.013 | 0.163 | 0.0 | 0.688 | 2.854 | 64.765 | 777.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | n/a | 0.0 | 20.6 | 0.9 | 0.0 | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 3.1 | 29.5 | 354.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.0 | n/a | 0.014 | n/a | n/a | 0.041 | n/a | 0.0 | n/a | 0.0 | 0.007 | 0.015 | 0.076 | 0.912 |
| Threonine (g) | 0.0 | n/a | 0.046 | n/a | n/a | 0.088 | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.034 | 0.179 | 2.148 |
| Isoleucine (g) | 0.0 | n/a | 0.055 | n/a | n/a | 0.113 | n/a | 0.0 | n/a | 0.0 | 0.008 | 0.042 | 0.218 | 2.616 |
| Leucine (g) | 0.0 | n/a | 0.09 | n/a | n/a | 0.222 | n/a | 0.001 | n/a | 0.0 | 0.014 | 0.078 | 0.404 | 4.848 |
| Lysine (g) | 0.0 | n/a | 0.075 | n/a | n/a | 0.072 | n/a | 0.001 | n/a | 0.0 | 0.011 | 0.041 | 0.199 | 2.388 |
| Methionine (g) | 0.0 | n/a | 0.031 | n/a | n/a | 0.056 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.013 | 0.104 | 1.248 |
| Cystine (g) | 0.0 | n/a | 0.022 | n/a | n/a | 0.069 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.017 | 0.11 | 1.32 |
| Phenylalanine (g) | 0.0 | n/a | 0.056 | n/a | n/a | 0.163 | n/a | 0.0 | n/a | 0.0 | 0.019 | 0.054 | 0.292 | 3.504 |
| Tyrosine (g) | 0.0 | n/a | 0.041 | n/a | n/a | 0.097 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.039 | 0.178 | 2.136 |
| Valine (g) | 0.0 | n/a | 0.071 | n/a | n/a | 0.131 | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.053 | 0.266 | 3.192 |
| Arginine (g) | 0.0 | n/a | 0.067 | n/a | n/a | 0.131 | n/a | 0.0 | n/a | 0.0 | 0.056 | 0.128 | 0.383 | 4.596 |
| Histidine (g) | 0.0 | n/a | 0.025 | n/a | n/a | 0.072 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.027 | 0.135 | 1.62 |
| Alanine (g) | 0.0 | n/a | 0.061 | n/a | n/a | 0.103 | n/a | 0.0 | n/a | 0.0 | 0.015 | 0.046 | 0.226 | 2.712 |
| Aspartic acid (g) | 0.0 | n/a | 0.109 | n/a | n/a | 0.138 | n/a | 0.001 | n/a | 0.0 | 0.015 | 0.118 | 0.38 | 4.56 |
| Glutamic acid (g) | 0.0 | n/a | 0.138 | n/a | n/a | 1.088 | n/a | 0.001 | n/a | 0.0 | 0.022 | 0.252 | 1.501 | 18.012 |
| Glycine (g) | 0.0 | n/a | 0.035 | n/a | n/a | 0.116 | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.061 | 0.223 | 2.676 |
| Proline (g) | 0.0 | n/a | 0.042 | n/a | n/a | 0.375 | n/a | 0.001 | n/a | 0.0 | 0.034 | 0.05 | 0.502 | 6.024 |
| Serine (g) | 0.0 | n/a | 0.08 | n/a | n/a | 0.163 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.053 | 0.305 | 3.66 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.282 | 51.384 |
| Saturated Fat (g) | 2.978 | 0.0 | 0.255 | 0.001 | 0.0 | 0.05 | 0.0 | 0.001 | 0.01 | 0.0 | 0.008 | 0.394 | 3.696 | 44.352 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.448 | 0.0 | n/a | n/a | 0.504 | 6.048 |
| Monounsaturated Fat (g) | 8.255 | 0.0 | 0.313 | 0.002 | 0.0 | 0.028 | 0.0 | 0.001 | 0.003 | 0.0 | 0.007 | 1.792 | 10.401 | 124.812 |
| Polyunsaturated (g) | 0.893 | 0.0 | 0.112 | 0.004 | 0.0 | 0.128 | 0.0 | 0.0 | 0.012 | 0.0 | 0.006 | 0.615 | 1.769 | 21.228 |