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Receta Hazel's Super Meringue For Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg whites
0.0g
sugar
66.67g
water
118.5g
cornstarch
8.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.02 0.02 0.02
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a 66.66 0.0 7.3 73.96 73.96
Ash (g) n/a 0.0 0.12 0.01 0.13 0.13
Calories (kcal) n/a 258.013 0.0 30.48 288.493 288.493
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 118.38 0.67 119.07 119.07
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 66.61 0.0 0.0 66.61 66.61
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.1 0.1
Calcium (mg) n/a 0.667 3.555 0.16 4.382 4.382
Iron (mg) n/a 0.01 0.0 0.04 0.04 0.04
Magnesium (mg) n/a 0.0 1.185 0.24 1.425 1.425
Phosphorus (mg) n/a 0.0 0.0 1.04 1.04 1.04
Potassium (mg) n/a 1.333 0.0 0.24 1.573 1.573
Sodium (mg) n/a 0.0 4.74 0.72 5.46 5.46
Zinc (mg) n/a 0.0 0.01 0.0 0.02 0.02
Copper (mg) n/a 0.0 0.012 0.004 0.016 0.016
Manganese (mg) n/a 0.0 0.0 0.004 0.004 0.004
Selenium (mcg) n/a 0.4 0.0 0.2 0.6 0.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.013 0.0 0.0 0.013 0.013
Niacin (mg) n/a 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0
Folate (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.001 0.001 0.001
Leucine (g) n/a n/a n/a 0.003 0.003 0.003
Lysine (g) n/a n/a n/a 0.001 0.001 0.001
Methionine (g) n/a n/a n/a 0.001 0.001 0.001
Cystine (g) n/a n/a n/a 0.001 0.001 0.001
Phenylalanine (g) n/a n/a n/a 0.001 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.001 0.001 0.001
Valine (g) n/a n/a n/a 0.001 0.001 0.001
Arginine (g) n/a n/a n/a 0.001 0.001 0.001
Histidine (g) n/a n/a n/a 0.001 0.001 0.001
Alanine (g) n/a n/a n/a 0.002 0.002 0.002
Aspartic acid (g) n/a n/a n/a 0.002 0.002 0.002
Glutamic acid (g) n/a n/a n/a 0.004 0.004 0.004
Glycine (g) n/a n/a n/a 0.001 0.001 0.001
Proline (g) n/a n/a n/a 0.002 0.002 0.002
Serine (g) n/a n/a n/a 0.001 0.001 0.001
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.001 0.001 0.001
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.002 0.002 0.002
Polyunsaturated (g) n/a 0.0 0.0 0.002 0.002 0.002