Receta Hazelnut Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Hazelnut meats (blanched or possibly unblanched is okay)
6 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		egg whites
0.0g 		sugar
121.0g 		salt
0.15g 		vanilla
0.84g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.15 0.0 0.0 0.15 0.75
Total Fat (g) n/a 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a 118.69 0.0 0.11 118.8 594.0
Ash (g) n/a 0.54 0.15 0.0 0.7 3.5
Calories (kcal) n/a 459.8 0.0 2.419 462.219 2311.095
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 114.42 n/a n/a 114.42 572.1
Glucose (dextrose) (g) n/a 1.63 n/a n/a 1.63 8.15
Fructose (g) n/a 1.34 n/a n/a 1.34 6.7
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.3 0.3 1.5
Water (g) n/a 1.62 0.0 0.44 2.06 10.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 117.39 0.0 0.11 117.5 587.5
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 100.43 0.036 0.092 100.558 502.79
Iron (mg) n/a 0.86 0.0 0.0 0.86 4.3
Magnesium (mg) n/a 10.89 0.002 0.101 10.992 54.96
Phosphorus (mg) n/a 4.84 0.0 0.05 4.89 24.45
Potassium (mg) n/a 160.93 0.012 1.243 162.185 810.925
Sodium (mg) n/a 33.88 58.137 0.076 92.093 460.465
Zinc (mg) n/a 0.04 0.0 0.0 0.04 0.2
Copper (mg) n/a 0.061 0.0 0.001 0.061 0.305
Manganese (mg) n/a 0.073 0.0 0.002 0.075 0.375
Selenium (mcg) n/a 1.5 0.0 0.0 1.5 7.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.0 0.001 0.001 0.005
Niacin (mg) n/a 0.133 0.0 0.004 0.137 0.685
Pantothenic acid (mg) n/a 0.157 0.0 0.0 0.158 0.79
Vitamin B-6 (mg) n/a 0.048 0.0 0.0 0.049 0.245
Folate (mcg) n/a 1.21 0.0 0.0 1.21 6.05
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.8 0.0 n/a 2.8 14.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0