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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x egg yolks
75 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hazelnuts
11.5g 		milk
77.35g 		egg yolks
0.0g 		vanilla essence
0.81g 		whipping cream
44.01g 		Total Per Serving Total for Recipe
Protein (g) 1.72 2.61 n/a 0.0 0.9 5.23 20.92
Total Fat (g) 6.99 0.75 n/a 0.0 16.28 24.02 96.08
Carbohydrates (g) 1.92 3.86 n/a 0.12 1.23 7.13 28.52
Ash (g) 0.26 0.58 n/a 0.0 n/a 0.84 3.36
Calories (kcal) 72.22 32.487 n/a 0.455 151.835 256.997 1027.988
Starch (g) 0.06 n/a n/a n/a n/a 0.06 0.24
Sucrose (g) 0.48 0.0 n/a n/a n/a 0.48 1.92
Glucose (dextrose) (g) 0.01 0.0 n/a n/a n/a 0.01 0.04
Fructose (g) 0.01 0.0 n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 4.02 n/a n/a n/a 4.02 16.08
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.61 69.55 n/a 0.7 25.4 96.26 385.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.5 4.02 n/a 0.12 0.05 4.69 18.76
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 n/a 0.0 0.0 1.1 4.4
Calcium (mg) 13.11 92.047 n/a 0.024 28.607 133.787 535.148
Iron (mg) 0.54 0.02 n/a 0.0 0.01 0.58 2.32
Magnesium (mg) 18.745 8.509 n/a 0.008 3.081 30.342 121.368
Phosphorus (mg) 33.35 73.483 n/a 0.0 27.286 134.119 536.476
Potassium (mg) 78.2 116.025 n/a 0.0 33.008 227.233 908.932
Sodium (mg) 0.0 34.034 n/a 0.024 16.724 50.782 203.128
Zinc (mg) 0.28 0.32 n/a 0.0 0.1 0.71 2.84
Copper (mg) 0.199 0.008 n/a 0.0 0.004 0.211 0.844
Manganese (mg) 0.711 0.0 n/a 0.0 n/a 0.711 2.844
Selenium (mcg) 0.3 2.6 n/a 0.0 0.2 3.0 12.0
Vitamin A, IU (IU) 2.3 151.606 n/a 0.0 n/a 153.906 615.624
Retinol (mcg) 0.0 44.863 n/a 0.0 178.241 223.104 892.416
Vitamin A, RAE (mcg_RAE) 0.115 44.863 n/a 0.0 180.881 225.859 903.436
Beta Carotene (mcg) 1.265 1.547 n/a 0.0 31.687 34.499 137.996
Vitamin E (mg) 1.73 0.01 n/a 0.0 0.47 2.2 8.8
Vitamin D (IU) n/a 40.222 n/a n/a n/a 40.222 160.888
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.58 0.0 n/a 0.0 0.0 10.58 42.32
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 n/a 0.0 0.3 1.0 4.0
Thiamin (mg) 0.074 0.015 n/a 0.0 0.009 0.098 0.392
Riboflavin (mg) 0.013 0.147 n/a 0.0 0.048 0.208 0.832
Niacin (mg) 0.207 0.07 n/a 0.001 0.018 0.295 1.18
Pantothenic acid (mg) 0.106 0.278 n/a 0.0 n/a 0.384 1.536
Vitamin B-6 (mg) 0.064 0.031 n/a 0.0 0.013 0.109 0.436
Folate (mcg) 12.995 3.868 n/a 0.0 1.76 18.623 74.492
Vitamin B-12 (mcg) 0.0 0.34 n/a 0.0 0.08 0.42 1.68
Choline (mg) 5.2 13.7 n/a 0.0 7.4 26.3 105.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.031 n/a n/a n/a 0.053 0.212
Threonine (g) 0.058 0.07 n/a n/a n/a 0.127 0.508
Isoleucine (g) 0.063 0.147 n/a n/a n/a 0.21 0.84
Leucine (g) 0.122 0.294 n/a n/a n/a 0.416 1.664
Lysine (g) 0.048 0.224 n/a n/a n/a 0.273 1.092
Methionine (g) 0.025 0.062 n/a n/a n/a 0.087 0.348
Cystine (g) 0.032 0.093 n/a n/a n/a 0.125 0.5
Phenylalanine (g) 0.076 0.131 n/a n/a n/a 0.207 0.828
Tyrosine (g) 0.041 0.108 n/a n/a n/a 0.15 0.6
Valine (g) 0.081 0.17 n/a n/a n/a 0.251 1.004
Arginine (g) 0.254 0.077 n/a n/a n/a 0.332 1.328
Histidine (g) 0.049 0.062 n/a n/a n/a 0.111 0.444
Alanine (g) 0.084 0.085 n/a n/a n/a 0.169 0.676
Aspartic acid (g) 0.193 0.24 n/a n/a n/a 0.433 1.732
Glutamic acid (g) 0.427 0.603 n/a n/a n/a 1.03 4.12
Glycine (g) 0.083 0.046 n/a n/a n/a 0.129 0.516
Proline (g) 0.064 0.278 n/a n/a n/a 0.343 1.372
Serine (g) 0.085 0.162 n/a n/a n/a 0.248 0.992
Cholesterol (mg) 0.0 3.868 n/a 0.0 60.294 64.161 256.644
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.513 0.487 n/a 0.0 10.136 11.136 44.544
Phytosterols (mg) 11.04 n/a n/a n/a n/a 11.04 44.16
Monounsaturated Fat (g) 5.25 0.217 n/a 0.0 4.705 10.171 40.684
Polyunsaturated (g) 0.911 0.031 n/a 0.0 0.603 1.545 6.18