Receta Hazelnut Truffles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hazelnuts 52.9g	sea salt 0.4g	honey 84.75g	flax 3.31g	water 1000.0g	maple syrup 20.0g	Total Per Serving	Total for Recipe
Protein (g)	7.91	0.0	0.25	0.55	0.0	0.0	8.71	8.71
Total Fat (g)	32.14	0.0	0.0	0.27	0.0	0.04	32.45	32.45
Carbohydrates (g)	8.83	0.0	69.83	2.22	0.0	13.42	94.3	94.3
Ash (g)	1.21	0.4	0.17	n/a	1.0	0.12	2.9	2.9
Calories (kcal)	332.212	0.0	257.64	12.611	0.0	52.2	654.663	654.663
Starch (g)	0.25	n/a	n/a	n/a	n/a	n/a	0.25	0.25
Sucrose (g)	2.22	n/a	0.75	n/a	n/a	11.26	14.23	14.23
Glucose (dextrose) (g)	0.04	n/a	30.3	n/a	n/a	0.47	30.81	30.81
Fructose (g)	0.04	n/a	34.7	n/a	n/a	0.18	34.91	34.91
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	1.22	n/a	n/a	n/a	1.22	1.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.81	0.0	14.49	0.12	999.0	6.42	1022.84	1022.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.3	0.0	69.6	0.76	0.0	11.9	84.56	84.56
Galactose (g)	n/a	n/a	2.63	n/a	n/a	n/a	2.63	2.63
Dietary Fiber (g)	5.1	0.0	0.2	0.5	0.0	0.0	5.8	5.8
Calcium (mg)	60.306	0.096	5.085	3.343	30.0	13.4	112.23	112.23
Iron (mg)	2.49	0.0	0.36	0.1	0.0	0.24	3.18	3.18
Magnesium (mg)	86.227	0.004	1.695	2.383	10.0	2.8	103.109	103.109
Phosphorus (mg)	153.41	0.0	3.39	6.852	0.0	0.4	164.052	164.052
Potassium (mg)	359.72	0.032	44.07	16.087	0.0	40.8	460.709	460.709
Sodium (mg)	0.0	155.032	3.39	8.639	40.0	1.8	208.861	208.861
Zinc (mg)	1.3	0.0	0.19	0.03	0.1	0.83	2.44	2.44
Copper (mg)	0.915	0.0	0.034	0.017	0.1	0.014	1.08	1.08
Manganese (mg)	3.269	0.0	0.068	n/a	0.0	0.66	3.997	3.997
Selenium (mcg)	1.3	0.0	0.7	0.4	0.0	0.1	2.5	2.5
Vitamin A, IU (IU)	10.58	0.0	0.0	n/a	0.0	0.0	10.58	10.58
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.529	0.0	0.0	0.033	0.0	0.0	0.562	0.562
Beta Carotene (mcg)	5.819	0.0	0.0	0.331	0.0	0.0	6.15	6.15
Vitamin E (mg)	7.95	0.0	0.0	0.12	0.0	0.0	8.07	8.07
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	48.668	0.0	0.0	2.251	0.0	0.0	50.919	50.919
Tocopherol, beta (mg)	0.17	n/a	n/a	n/a	n/a	n/a	0.17	0.17
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.3	0.0	0.4	0.0	0.0	0.0	3.8	3.8
Thiamin (mg)	0.339	0.0	0.0	0.005	0.0	0.002	0.346	0.346
Riboflavin (mg)	0.058	0.0	0.034	0.007	0.0	0.002	0.101	0.101
Niacin (mg)	0.952	0.0	0.102	0.054	0.0	0.006	1.114	1.114
Pantothenic acid (mg)	0.487	0.0	0.059	n/a	0.0	0.008	0.554	0.554
Vitamin B-6 (mg)	0.296	0.0	0.017	0.005	0.0	0.0	0.318	0.318
Folate (mcg)	59.777	0.0	1.695	1.49	0.0	0.0	62.962	62.962
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	24.1	0.0	1.9	1.5	0.0	0.3	27.9	27.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.101	0.0	0.0	n/a	n/a	n/a	0.101	0.101
Threonine (g)	0.265	0.0	0.0	n/a	n/a	n/a	0.265	0.265
Isoleucine (g)	0.291	0.0	0.008	n/a	n/a	n/a	0.299	0.299
Leucine (g)	0.561	0.0	0.008	n/a	n/a	n/a	0.569	0.569
Lysine (g)	0.222	0.0	0.008	n/a	n/a	n/a	0.231	0.231
Methionine (g)	0.116	0.0	0.0	n/a	n/a	n/a	0.116	0.116
Cystine (g)	0.148	0.0	0.0	n/a	n/a	n/a	0.148	0.148
Phenylalanine (g)	0.349	0.0	0.008	n/a	n/a	n/a	0.358	0.358
Tyrosine (g)	0.19	0.0	0.008	n/a	n/a	n/a	0.199	0.199
Valine (g)	0.37	0.0	0.008	n/a	n/a	n/a	0.379	0.379
Arginine (g)	1.169	0.0	0.008	n/a	n/a	n/a	1.178	1.178
Histidine (g)	0.227	0.0	0.0	n/a	n/a	n/a	0.227	0.227
Alanine (g)	0.386	0.0	0.008	n/a	n/a	n/a	0.395	0.395
Aspartic acid (g)	0.889	0.0	0.025	n/a	n/a	n/a	0.914	0.914
Glutamic acid (g)	1.963	0.0	0.017	n/a	n/a	n/a	1.98	1.98
Glycine (g)	0.381	0.0	0.008	n/a	n/a	n/a	0.389	0.389
Proline (g)	0.296	0.0	0.076	n/a	n/a	n/a	0.373	0.373
Serine (g)	0.391	0.0	0.008	n/a	n/a	n/a	0.4	0.4
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.359	0.0	0.0	0.023	0.0	0.008	2.391	2.391
Phytosterols (mg)	50.784	0.0	n/a	n/a	n/a	n/a	50.784	50.784
Monounsaturated Fat (g)	24.149	0.0	0.0	0.136	0.0	0.012	24.297	24.297
Polyunsaturated (g)	4.19	0.0	0.0	0.116	0.0	0.02	4.326	4.326