Receta Hazlnut Squash Ravioli Filling - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
butternut squash
0.0g |
hazelnuts
8.82g |
onions
48.0g |
garlic
0.81g |
olive oil
4.5g |
breadcrumbs
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.32 | 0.53 | 0.05 | 0.0 | 2.4 | 4.3 | 12.9 |
Total Fat (g) | n/a | 5.36 | 0.05 | 0.0 | 4.5 | 0.95 | 10.86 | 32.58 |
Carbohydrates (g) | n/a | 1.47 | 4.48 | 0.27 | 0.0 | 12.96 | 19.18 | 57.54 |
Ash (g) | n/a | 0.2 | 0.17 | 0.01 | 0.0 | 0.52 | 0.9 | 2.7 |
Calories (kcal) | n/a | 55.369 | 19.2 | 1.21 | 39.78 | 71.1 | 186.659 | 559.977 |
Starch (g) | n/a | 0.04 | 0.0 | n/a | n/a | 10.74 | 10.78 | 32.34 |
Sucrose (g) | n/a | 0.37 | 0.48 | n/a | n/a | 0.0 | 0.85 | 2.55 |
Glucose (dextrose) (g) | n/a | 0.01 | 0.95 | n/a | n/a | 0.33 | 1.28 | 3.84 |
Fructose (g) | n/a | 0.01 | 0.62 | n/a | n/a | 0.44 | 1.07 | 3.21 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.35 | 0.35 | 1.05 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.47 | 42.77 | 0.48 | 0.0 | 1.17 | 44.89 | 134.67 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.38 | 2.04 | 0.01 | 0.0 | 1.12 | 3.54 | 10.62 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.9 | 0.8 | 0.0 | 0.0 | 0.8 | 2.5 | 7.5 |
Calcium (mg) | n/a | 10.051 | 11.04 | 1.47 | 0.045 | 32.94 | 55.546 | 166.638 |
Iron (mg) | n/a | 0.41 | 0.1 | 0.01 | 0.03 | 0.87 | 1.42 | 4.26 |
Magnesium (mg) | n/a | 14.371 | 4.8 | 0.203 | 0.0 | 7.74 | 27.114 | 81.342 |
Phosphorus (mg) | n/a | 25.568 | 13.92 | 1.242 | 0.0 | 29.7 | 70.431 | 211.293 |
Potassium (mg) | n/a | 59.953 | 70.08 | 3.256 | 0.045 | 35.28 | 168.614 | 505.842 |
Sodium (mg) | n/a | 0.0 | 1.92 | 0.138 | 0.09 | 131.76 | 133.908 | 401.724 |
Zinc (mg) | n/a | 0.22 | 0.08 | 0.01 | 0.0 | 0.26 | 0.57 | 1.71 |
Copper (mg) | n/a | 0.153 | 0.019 | 0.002 | 0.0 | 0.047 | 0.221 | 0.663 |
Manganese (mg) | n/a | 0.545 | 0.062 | 0.014 | 0.0 | 0.166 | 0.786 | 2.358 |
Selenium (mcg) | n/a | 0.2 | 0.2 | 0.1 | 0.0 | 4.5 | 5.1 | 15.3 |
Vitamin A, IU (IU) | n/a | 1.763 | 0.96 | 0.073 | 0.0 | 0.0 | 2.796 | 8.388 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.088 | 0.264 |
Beta Carotene (mcg) | n/a | 0.97 | 0.48 | 0.041 | 0.0 | 0.0 | 1.49 | 4.47 |
Vitamin E (mg) | n/a | 1.33 | 0.01 | 0.0 | 0.65 | 0.01 | 2.0 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 8.111 | 1.92 | 0.13 | 0.0 | 0.0 | 10.161 | 30.483 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.01 | 0.04 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.14 | 0.17 | 0.51 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.03 | 0.09 |
Vitamin C (mg) | n/a | 0.6 | 3.6 | 0.3 | 0.0 | 0.0 | 4.4 | 13.2 |
Thiamin (mg) | n/a | 0.056 | 0.024 | 0.002 | 0.0 | 0.175 | 0.257 | 0.771 |
Riboflavin (mg) | n/a | 0.01 | 0.014 | 0.001 | 0.0 | 0.072 | 0.097 | 0.291 |
Niacin (mg) | n/a | 0.159 | 0.058 | 0.006 | 0.0 | 1.193 | 1.415 | 4.245 |
Pantothenic acid (mg) | n/a | 0.081 | 0.058 | 0.005 | 0.0 | 0.099 | 0.243 | 0.729 |
Vitamin B-6 (mg) | n/a | 0.049 | 0.058 | 0.01 | 0.0 | 0.022 | 0.139 | 0.417 |
Folate (mcg) | n/a | 9.963 | 9.12 | 0.024 | 0.0 | 19.26 | 38.367 | 115.101 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.18 |
Choline (mg) | n/a | 4.0 | 2.9 | 0.2 | 0.0 | 2.6 | 9.8 | 29.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 14.76 | 44.28 |
Tryptophan (g) | n/a | 0.017 | 0.005 | 0.001 | 0.0 | 0.029 | 0.051 | 0.153 |
Threonine (g) | n/a | 0.044 | 0.01 | 0.001 | 0.0 | 0.077 | 0.132 | 0.396 |
Isoleucine (g) | n/a | 0.048 | 0.005 | 0.002 | 0.0 | 0.097 | 0.152 | 0.456 |
Leucine (g) | n/a | 0.093 | 0.014 | 0.003 | 0.0 | 0.173 | 0.283 | 0.849 |
Lysine (g) | n/a | 0.037 | 0.019 | 0.002 | 0.0 | 0.077 | 0.136 | 0.408 |
Methionine (g) | n/a | 0.019 | 0.0 | 0.001 | 0.0 | 0.041 | 0.061 | 0.183 |
Cystine (g) | n/a | 0.025 | 0.0 | 0.001 | 0.0 | 0.05 | 0.076 | 0.228 |
Phenylalanine (g) | n/a | 0.058 | 0.014 | 0.001 | 0.0 | 0.119 | 0.193 | 0.579 |
Tyrosine (g) | n/a | 0.032 | 0.005 | 0.001 | 0.0 | 0.072 | 0.109 | 0.327 |
Valine (g) | n/a | 0.062 | 0.01 | 0.002 | 0.0 | 0.108 | 0.182 | 0.546 |
Arginine (g) | n/a | 0.195 | 0.048 | 0.005 | 0.0 | 0.099 | 0.347 | 1.041 |
Histidine (g) | n/a | 0.038 | 0.005 | 0.001 | 0.0 | 0.054 | 0.098 | 0.294 |
Alanine (g) | n/a | 0.064 | 0.01 | 0.001 | 0.0 | 0.086 | 0.161 | 0.483 |
Aspartic acid (g) | n/a | 0.148 | 0.043 | 0.004 | 0.0 | 0.139 | 0.334 | 1.002 |
Glutamic acid (g) | n/a | 0.327 | 0.125 | 0.007 | 0.0 | 0.742 | 1.2 | 3.6 |
Glycine (g) | n/a | 0.063 | 0.014 | 0.002 | 0.0 | 0.088 | 0.168 | 0.504 |
Proline (g) | n/a | 0.049 | 0.005 | 0.001 | 0.0 | 0.247 | 0.302 | 0.906 |
Serine (g) | n/a | 0.065 | 0.01 | 0.002 | 0.0 | 0.119 | 0.195 | 0.585 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.393 | 0.019 | 0.001 | 0.621 | 0.216 | 1.251 | 3.753 |
Phytosterols (mg) | n/a | 8.464 | 7.2 | n/a | 9.945 | 1.44 | 27.049 | 81.147 |
Monounsaturated Fat (g) | n/a | 4.025 | 0.005 | 0.0 | 3.283 | 0.184 | 7.496 | 22.488 |
Polyunsaturated (g) | n/a | 0.698 | 0.01 | 0.002 | 0.473 | 0.371 | 1.554 | 4.662 |