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Receta Head Cold Home Remedy... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
474.0g 		zest
0.0g 		juice
190.0g 		honey
339.0g 		cinnamon
2.6g 		ginger
1.86g 		cayenne pepper
0.45g 		bourbon
14.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.7 1.02 0.1 0.03 0.05 0.0 1.91 1.91
Total Fat (g) 0.0 n/a 0.25 0.0 0.03 0.01 0.08 0.0 0.37 0.37
Carbohydrates (g) 0.0 n/a 28.06 279.34 2.1 0.33 0.25 0.01 310.09 310.09
Ash (g) 0.47 n/a n/a 0.68 0.09 0.01 0.03 n/a 1.29 1.29
Calories (kcal) 0.0 n/a 114.0 1030.56 6.422 1.488 1.431 35.0 1188.901 1188.901
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 3.02 0.0 n/a n/a n/a 3.02 3.02
Glucose (dextrose) (g) n/a n/a n/a 121.19 0.03 n/a n/a n/a 121.22 121.22
Fructose (g) n/a n/a n/a 138.79 0.03 n/a n/a n/a 138.82 138.82
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 4.88 0.0 n/a n/a n/a 4.88 4.88
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5.0 5.0 5.0
Water (g) 473.53 n/a 160.57 57.97 0.28 1.47 0.04 8.95 702.79 702.79
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 26.98 278.39 0.06 0.03 0.05 0.0 305.5 305.5
Galactose (g) n/a n/a n/a 10.51 0.0 n/a n/a n/a 10.51 10.51
Dietary Fiber (g) 0.0 n/a 0.4 0.7 1.4 0.0 0.1 0.0 2.6 2.6
Calcium (mg) 14.22 n/a 20.9 20.34 26.052 0.298 0.666 0.0 82.476 82.476
Iron (mg) 0.0 n/a 0.48 1.42 0.22 0.01 0.04 0.01 2.17 2.17
Magnesium (mg) 4.74 n/a 19.0 6.78 1.56 0.8 0.684 0.0 33.564 33.564
Phosphorus (mg) 0.0 n/a 26.6 13.56 1.664 0.632 1.319 0.56 44.335 44.335
Potassium (mg) 0.0 n/a 197.6 176.28 11.206 7.719 9.063 0.28 402.148 402.148
Sodium (mg) 18.96 n/a 9.5 13.56 0.26 0.242 0.135 0.14 42.797 42.797
Zinc (mg) 0.05 n/a 0.13 0.75 0.05 0.01 0.01 0.01 1.0 1.0
Copper (mg) 0.047 n/a 0.038 0.136 0.009 0.004 0.002 0.003 0.239 0.239
Manganese (mg) 0.0 n/a n/a 0.271 0.454 0.004 0.009 n/a 0.739 0.739
Selenium (mcg) 0.0 n/a 0.0 2.7 0.1 0.0 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 7.67 0.0 187.245 n/a 194.915 194.915
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.39 0.0 9.365 0.0 9.755 9.755
Beta Carotene (mcg) 0.0 n/a 9.5 0.0 2.912 0.0 98.28 0.0 110.692 110.692
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.06 0.0 0.13 0.0 0.2 0.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 n/a 108.3 0.0 5.772 0.0 59.207 0.0 173.279 173.279
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.27 n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 n/a 47.5 1.7 0.1 0.1 0.3 0.0 49.7 49.7
Thiamin (mg) 0.0 n/a 0.038 0.0 0.001 0.001 0.001 0.001 0.042 0.042
Riboflavin (mg) 0.0 n/a 0.038 0.136 0.001 0.001 0.004 0.0 0.179 0.179
Niacin (mg) 0.0 n/a 0.247 0.407 0.035 0.014 0.039 0.001 0.743 0.743
Pantothenic acid (mg) 0.0 n/a n/a 0.237 0.009 0.004 n/a n/a 0.25 0.25
Vitamin B-6 (mg) 0.0 n/a 0.057 0.068 0.004 0.003 0.011 0.0 0.143 0.143
Folate (mcg) 0.0 n/a 0.0 6.78 0.156 0.205 0.477 0.0 7.618 7.618
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 6.1 7.5 0.3 0.5 0.2 0.0 14.6 14.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 0.0 n/a n/a 0.001 0.001
Threonine (g) n/a n/a n/a 0.0 0.004 0.001 n/a n/a 0.004 0.004
Isoleucine (g) n/a n/a n/a 0.034 0.004 0.001 n/a n/a 0.039 0.039
Leucine (g) n/a n/a n/a 0.034 0.007 0.001 n/a n/a 0.042 0.042
Lysine (g) n/a n/a n/a 0.034 0.006 0.001 n/a n/a 0.041 0.041
Methionine (g) n/a n/a n/a 0.0 0.002 0.0 n/a n/a 0.002 0.002
Cystine (g) n/a n/a n/a 0.0 0.002 0.0 n/a n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a 0.034 0.004 0.001 n/a n/a 0.039 0.039
Tyrosine (g) n/a n/a n/a 0.034 0.004 0.0 n/a n/a 0.038 0.038
Valine (g) n/a n/a n/a 0.034 0.006 0.001 n/a n/a 0.041 0.041
Arginine (g) n/a n/a n/a 0.034 0.004 0.001 n/a n/a 0.039 0.039
Histidine (g) n/a n/a n/a 0.0 0.003 0.001 n/a n/a 0.004 0.004
Alanine (g) n/a n/a n/a 0.034 0.004 0.001 n/a n/a 0.039 0.039
Aspartic acid (g) n/a n/a n/a 0.102 0.011 0.004 n/a n/a 0.117 0.117
Glutamic acid (g) n/a n/a n/a 0.068 0.01 0.003 n/a n/a 0.08 0.08
Glycine (g) n/a n/a n/a 0.034 0.005 0.001 n/a n/a 0.04 0.04
Proline (g) n/a n/a n/a 0.305 0.011 0.001 n/a n/a 0.317 0.317
Serine (g) n/a n/a n/a 0.034 0.005 0.001 n/a n/a 0.04 0.04
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.057 0.0 0.009 0.004 0.015 0.0 0.084 0.084
Phytosterols (mg) n/a n/a n/a n/a 0.676 0.279 0.374 n/a 1.329 1.329
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.007 0.003 0.012 0.0 0.022 0.022
Polyunsaturated (g) 0.0 n/a 0.038 0.0 0.002 0.003 0.038 0.0 0.08 0.08