Receta Health is fun with Farmlite - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sodium 0 mg

Total Fat 19 g

Potassium 0 mg

Total Carbs 68 g

Polyunsaturated 2 g

Dietary Fiber 4 g

Monounsaturated 7 g

Trans 0 g

Cholesterol 1 mg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sodium 0.0g	saturated 10.0g	sugars 24.0g	protein 8.0g	cholesterol 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.0	2.48	n/a	2.48	2.48
Total Fat (g)	n/a	10.0	0.0	0.72	n/a	10.72	10.72
Carbohydrates (g)	n/a	0.0	24.0	3.92	n/a	27.92	27.92
Ash (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Calories (kcal)	n/a	88.4	92.88	32.08	n/a	213.36	213.36
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	0.0	0.01	0.4	n/a	0.41	0.41
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	23.98	0.0	n/a	23.98	23.98
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.4	n/a	0.4	0.4
Calcium (mg)	n/a	0.0	0.24	70.4	n/a	70.64	70.64
Iron (mg)	n/a	0.0	0.0	0.56	n/a	0.56	0.56
Magnesium (mg)	n/a	0.0	0.0	8.8	n/a	8.8	8.8
Phosphorus (mg)	n/a	0.0	0.0	63.2	n/a	63.2	63.2
Potassium (mg)	n/a	0.0	0.48	32.0	n/a	32.48	32.48
Sodium (mg)	n/a	0.0	0.0	123.2	n/a	123.2	123.2
Zinc (mg)	n/a	0.0	0.0	0.32	n/a	0.32	0.32
Copper (mg)	n/a	0.0	0.0	0.128	n/a	0.128	0.128
Manganese (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	0.0	0.1	0.1	n/a	0.2	0.2
Vitamin A, IU (IU)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	53.04	n/a	53.04	53.04
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	53.04	n/a	53.04	53.04
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	0.92	0.0	0.07	n/a	0.99	0.99
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	3.2	n/a	3.2	3.2
Thiamin (mg)	n/a	0.0	0.0	0.072	n/a	0.072	0.072
Riboflavin (mg)	n/a	0.0	0.005	0.01	n/a	0.015	0.015
Niacin (mg)	n/a	0.0	0.0	0.56	n/a	0.56	0.56
Pantothenic acid (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.0	0.0	0.002	n/a	0.002	0.002
Folate (mcg)	n/a	0.0	0.0	14.08	n/a	14.08	14.08
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	n/a	0.0	10.4	n/a	10.4	10.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	0.258	n/a	n/a	n/a	0.258	0.258
Saturated Fat (g)	n/a	0.743	0.0	0.12	n/a	0.863	0.863
Phytosterols (mg)	n/a	25.0	n/a	n/a	n/a	25.0	25.0
Monounsaturated Fat (g)	n/a	2.273	0.0	0.165	n/a	2.438	2.438
Polyunsaturated (g)	n/a	6.514	0.0	0.413	n/a	6.927	6.927