Receta Health Smart Bbq Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
245.0g 		mustard
15.0g 		ginger
0.9g 		soy sauce
10.6g 		wine vinegar
44.7g 		molasses
20.0g 		smoke
0.62g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.66 0.08 0.55 0.02 0.0 0.0 4.54 4.54
Total Fat (g) 0.44 0.6 0.05 0.01 0.0 0.02 0.0 1.12 1.12
Carbohydrates (g) 13.18 0.8 0.64 0.9 0.12 14.95 0.0 30.59 30.59
Ash (g) 4.9 0.55 0.04 1.61 0.08 0.66 n/a 7.83 7.83
Calories (kcal) 58.8 10.05 3.123 5.618 8.493 58.0 0.0 144.084 144.084
Starch (g) n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Sucrose (g) 0.64 0.03 0.0 n/a n/a 5.88 n/a 6.55 6.55
Glucose (dextrose) (g) 5.71 0.07 0.01 n/a n/a 2.38 n/a 8.17 8.17
Fructose (g) 4.07 0.03 0.02 n/a n/a 2.56 n/a 6.67 6.67
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 223.24 12.4 0.08 7.54 42.23 4.37 n/a 289.86 289.86
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 10.41 0.13 0.03 0.18 0.0 11.1 0.0 21.85 21.85
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.5 0.1 0.1 0.0 0.0 0.0 4.4 4.4
Calcium (mg) 31.85 8.7 1.044 1.802 2.682 41.0 n/a 87.078 87.078
Iron (mg) 2.5 0.23 0.1 0.21 0.2 0.94 n/a 4.19 4.19
Magnesium (mg) 39.2 7.35 1.656 3.604 1.788 48.4 n/a 101.998 101.998
Phosphorus (mg) 63.7 15.9 1.332 11.66 3.576 6.2 n/a 102.368 102.368
Potassium (mg) 810.95 20.7 12.087 19.08 17.433 292.8 0.0 1173.05 1173.05
Sodium (mg) 1283.8 170.25 0.288 353.298 3.576 7.4 0.0 1818.612 1818.612
Zinc (mg) 0.49 0.1 0.04 0.04 0.01 0.06 n/a 0.74 0.74
Copper (mg) 0.294 0.014 0.004 0.013 0.004 0.098 n/a 0.427 0.427
Manganese (mg) 0.27 0.063 0.239 0.045 0.022 0.306 n/a 0.944 0.944
Selenium (mcg) 0.5 4.9 0.3 0.1 n/a 3.6 n/a 9.4 9.4
Vitamin A, IU (IU) 1060.85 10.65 1.323 0.0 0.0 0.0 n/a 1072.823 1072.823
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 53.9 0.6 0.063 0.0 0.0 0.0 n/a 54.563 54.563
Beta Carotene (mcg) 634.55 4.35 0.792 0.0 n/a 0.0 n/a 639.692 639.692
Vitamin E (mg) 3.48 0.05 0.16 0.0 n/a 0.0 n/a 3.7 3.7
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 34248.55 0.0 0.0 0.0 n/a 0.0 n/a 34248.55 34248.55
Lutein + zeaxanthin (mcg) 56.35 2.7 0.0 0.0 n/a 0.0 n/a 59.05 59.05
Tocopherol, beta (mg) 0.05 0.0 0.0 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.25 0.31 0.03 n/a n/a n/a n/a 0.58 0.58
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 17.2 0.2 0.1 0.0 0.2 0.0 n/a 17.7 17.7
Thiamin (mg) 0.049 0.051 0.0 0.005 n/a 0.008 n/a 0.114 0.114
Riboflavin (mg) 0.172 0.005 0.002 0.014 n/a 0.0 n/a 0.191 0.191
Niacin (mg) 2.401 0.078 0.046 0.356 n/a 0.186 n/a 3.068 3.068
Pantothenic acid (mg) 0.76 0.045 n/a 0.034 n/a 0.16 n/a 0.998 0.998
Vitamin B-6 (mg) 0.245 0.009 0.008 0.018 n/a 0.134 n/a 0.414 0.414
Folate (mcg) 26.95 1.05 0.351 1.696 n/a 0.0 n/a 30.047 30.047
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 24.3 3.4 0.4 3.5 n/a 2.7 n/a 34.1 34.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.025 0.002 0.001 0.007 n/a n/a n/a 0.034 0.034
Threonine (g) 0.098 0.026 0.002 0.022 n/a n/a n/a 0.147 0.147
Isoleucine (g) 0.074 0.023 0.002 0.027 n/a n/a n/a 0.125 0.125
Leucine (g) 0.098 0.045 0.004 0.043 n/a n/a n/a 0.19 0.19
Lysine (g) 0.098 0.041 0.003 0.031 n/a n/a n/a 0.172 0.172
Methionine (g) 0.025 0.012 0.001 0.008 n/a n/a n/a 0.046 0.046
Cystine (g) 0.025 0.012 0.0 0.01 n/a n/a n/a 0.046 0.046
Phenylalanine (g) 0.245 0.026 0.002 0.029 n/a n/a n/a 0.301 0.301
Tyrosine (g) 0.049 0.021 0.001 0.02 n/a n/a n/a 0.091 0.091
Valine (g) 0.074 0.03 0.003 0.028 n/a n/a n/a 0.134 0.134
Arginine (g) 0.074 0.039 0.002 0.038 n/a n/a n/a 0.153 0.153
Histidine (g) 0.049 0.018 0.001 0.014 n/a n/a n/a 0.082 0.082
Alanine (g) 0.098 0.026 0.001 0.024 n/a n/a n/a 0.149 0.149
Aspartic acid (g) 0.49 0.06 0.01 0.059 n/a n/a n/a 0.619 0.619
Glutamic acid (g) 1.593 0.113 0.008 0.129 n/a n/a n/a 1.842 1.842
Glycine (g) 0.074 0.036 0.002 0.024 n/a n/a n/a 0.136 0.136
Proline (g) 0.049 0.056 0.002 0.04 n/a n/a n/a 0.147 0.147
Serine (g) 0.098 0.032 0.002 0.032 n/a n/a n/a 0.163 0.163
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.002 n/a n/a 0.0 n/a 0.0 0.002 0.002
Saturated Fat (g) 0.074 0.038 0.017 0.001 0.0 0.004 0.0 0.134 0.134
Phytosterols (mg) n/a n/a 0.747 n/a n/a n/a n/a 0.747 0.747
Monounsaturated Fat (g) 0.074 0.395 0.009 0.001 n/a 0.006 0.0 0.484 0.484
Polyunsaturated (g) 0.172 0.143 0.012 0.004 n/a 0.01 0.0 0.34 0.34