Receta Health Toffee Bar Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
25.0g |
buttermilk
24.5g |
pecans
0.04g |
sugar
22.0g |
butter
11.35g |
soda
0.5g |
sugar
10.0g |
egg
4.4g |
vanilla
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.81 | 0.0 | 0.03 | 0.1 | 0.0 | 0.0 | 0.55 | 0.0 | 4.07 | 40.7 |
Total Fat (g) | 0.25 | 0.22 | 0.03 | 0.0 | 9.21 | 0.0 | 0.0 | 0.44 | 0.0 | 10.13 | 101.3 |
Carbohydrates (g) | 19.08 | 1.17 | 0.01 | 21.58 | 0.01 | 0.0 | 10.0 | 0.03 | 0.05 | 51.93 | 519.3 |
Ash (g) | 0.12 | 0.22 | 0.0 | 0.1 | 0.24 | n/a | 0.0 | 0.04 | 0.0 | 0.71 | 7.1 |
Calories (kcal) | 91.0 | 9.8 | 0.275 | 83.6 | 81.38 | 0.0 | 38.7 | 6.292 | 1.21 | 312.256 | 3122.56 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 20.8 | n/a | n/a | n/a | 0.0 | n/a | 20.81 | 208.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.01 | n/a | 0.31 | 3.1 |
Fructose (g) | n/a | n/a | 0.0 | 0.24 | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 2.5 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 2.98 | 22.08 | 0.0 | 0.29 | 1.8 | 0.5 | 0.0 | 3.34 | 0.22 | 31.22 | 312.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 1.17 | 0.0 | 21.34 | 0.01 | 0.0 | 9.99 | 0.03 | 0.05 | 32.67 | 326.7 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 3.75 | 28.42 | 0.028 | 18.26 | 2.724 | 0.02 | 0.1 | 2.332 | 0.046 | 55.68 | 556.8 |
Iron (mg) | 1.16 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 1.41 | 14.1 |
Magnesium (mg) | 5.5 | 2.695 | 0.048 | 1.98 | 0.227 | 0.005 | 0.0 | 0.528 | 0.05 | 11.033 | 110.33 |
Phosphorus (mg) | 27.0 | 21.805 | 0.11 | 0.88 | 2.724 | 0.0 | 0.0 | 8.404 | 0.025 | 60.948 | 609.48 |
Potassium (mg) | 26.75 | 36.995 | 0.163 | 29.26 | 2.724 | 0.01 | 0.2 | 5.896 | 0.622 | 102.62 | 1026.2 |
Sodium (mg) | 0.5 | 25.725 | 0.0 | 6.16 | 65.376 | 0.03 | 0.0 | 6.16 | 0.038 | 103.989 | 1039.89 |
Zinc (mg) | 0.18 | 0.1 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.35 | 3.5 |
Copper (mg) | 0.035 | 0.002 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.054 | 0.54 |
Manganese (mg) | 0.17 | 0.0 | 0.002 | 0.013 | 0.0 | n/a | 0.0 | 0.002 | 0.001 | 0.188 | 1.88 |
Selenium (mcg) | 8.5 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 10.8 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 6.37 | 0.022 | 0.0 | 283.637 | n/a | 0.0 | 21.428 | 0.0 | 311.457 | 3114.57 |
Retinol (mcg) | 0.0 | 1.715 | 0.0 | 0.0 | 76.159 | 0.0 | 0.0 | 6.116 | 0.0 | 83.99 | 839.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.715 | 0.001 | 0.0 | 77.634 | 0.0 | 0.0 | 6.16 | 0.0 | 85.51 | 855.1 |
Beta Carotene (mcg) | 0.0 | 0.245 | 0.012 | 0.0 | 17.933 | 0.0 | 0.0 | 0.44 | 0.0 | 18.63 | 186.3 |
Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.04 | 0.0 | 0.33 | 3.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 6.356 | n/a | n/a | 1.54 | n/a | 7.896 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | 0.0 | 19.071 | 190.71 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.1 | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.198 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.209 | 2.09 |
Riboflavin (mg) | 0.123 | 0.037 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.021 | 0.0 | 0.186 | 1.86 |
Niacin (mg) | 1.475 | 0.015 | 0.0 | 0.024 | 0.005 | 0.0 | 0.0 | 0.003 | 0.002 | 1.524 | 15.24 |
Pantothenic acid (mg) | 0.11 | 0.069 | 0.0 | 0.029 | 0.012 | n/a | 0.0 | 0.063 | 0.0 | 0.284 | 2.84 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.033 | 0.33 |
Folate (mcg) | 45.75 | 1.225 | 0.009 | 0.22 | 0.341 | 0.0 | 0.0 | 2.068 | 0.0 | 49.612 | 496.12 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 2.6 | 3.9 | 0.0 | 0.5 | 2.1 | 0.0 | 0.0 | 11.0 | n/a | 20.2 | 202.0 |
Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.033 | 0.01 | 0.0 | n/a | 0.001 | n/a | n/a | 0.007 | n/a | 0.051 | 0.51 |
Threonine (g) | 0.07 | 0.039 | 0.0 | n/a | 0.005 | n/a | n/a | 0.025 | n/a | 0.139 | 1.39 |
Isoleucine (g) | 0.09 | 0.049 | 0.0 | n/a | 0.006 | n/a | n/a | 0.029 | n/a | 0.174 | 1.74 |
Leucine (g) | 0.178 | 0.081 | 0.0 | n/a | 0.009 | n/a | n/a | 0.048 | n/a | 0.316 | 3.16 |
Lysine (g) | 0.058 | 0.069 | 0.0 | n/a | 0.008 | n/a | n/a | 0.04 | n/a | 0.174 | 1.74 |
Methionine (g) | 0.045 | 0.02 | 0.0 | n/a | 0.002 | n/a | n/a | 0.017 | n/a | 0.084 | 0.84 |
Cystine (g) | 0.055 | 0.007 | 0.0 | n/a | 0.001 | n/a | n/a | 0.012 | n/a | 0.075 | 0.75 |
Phenylalanine (g) | 0.13 | 0.042 | 0.0 | n/a | 0.005 | n/a | n/a | 0.03 | n/a | 0.206 | 2.06 |
Tyrosine (g) | 0.078 | 0.034 | 0.0 | n/a | 0.005 | n/a | n/a | 0.022 | n/a | 0.138 | 1.38 |
Valine (g) | 0.105 | 0.059 | 0.0 | n/a | 0.007 | n/a | n/a | 0.038 | n/a | 0.209 | 2.09 |
Arginine (g) | 0.105 | 0.032 | 0.0 | n/a | 0.003 | n/a | n/a | 0.036 | n/a | 0.177 | 1.77 |
Histidine (g) | 0.058 | 0.025 | 0.0 | n/a | 0.002 | n/a | n/a | 0.014 | n/a | 0.098 | 0.98 |
Alanine (g) | 0.083 | 0.029 | 0.0 | n/a | 0.003 | n/a | n/a | 0.033 | n/a | 0.148 | 1.48 |
Aspartic acid (g) | 0.11 | 0.064 | 0.0 | n/a | 0.007 | n/a | n/a | 0.059 | n/a | 0.239 | 2.39 |
Glutamic acid (g) | 0.87 | 0.157 | 0.001 | n/a | 0.02 | n/a | n/a | 0.074 | n/a | 1.122 | 11.22 |
Glycine (g) | 0.093 | 0.017 | 0.0 | n/a | 0.002 | n/a | n/a | 0.019 | n/a | 0.131 | 1.31 |
Proline (g) | 0.3 | 0.081 | 0.0 | n/a | 0.009 | n/a | n/a | 0.022 | n/a | 0.413 | 4.13 |
Serine (g) | 0.13 | 0.042 | 0.0 | n/a | 0.006 | n/a | n/a | 0.043 | n/a | 0.22 | 2.2 |
Cholesterol (mg) | 0.0 | 0.98 | 0.0 | 0.0 | 24.403 | 0.0 | 0.0 | 18.612 | 0.0 | 43.995 | 439.95 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.135 | 0.002 | 0.0 | 5.83 | 0.0 | 0.0 | 0.136 | 0.0 | 6.144 | 61.44 |
Phytosterols (mg) | n/a | n/a | 0.041 | n/a | n/a | n/a | n/a | n/a | n/a | 0.041 | 0.41 |
Monounsaturated Fat (g) | 0.023 | 0.061 | 0.016 | 0.0 | 2.386 | 0.0 | 0.0 | 0.168 | 0.0 | 2.653 | 26.53 |
Polyunsaturated (g) | 0.103 | 0.007 | 0.009 | 0.0 | 0.345 | 0.0 | 0.0 | 0.06 | 0.0 | 0.523 | 5.23 |