Receta Healthier Chocolate Chip Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.34g 		vanilla
1.3g 		salt
0.15g 		baking powder
1.38g 		sugar
7.33g 		egg
4.4g 		water
11.85g 		flour
18.75g 		chocolate chips
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.0 0.0 0.01 0.55 0.0 1.94 1.61 4.2 42.0
Total Fat (g) 9.2 0.0 0.0 0.0 0.0 0.44 0.0 0.18 6.23 16.05 160.5
Carbohydrates (g) 0.01 0.16 0.0 0.0 7.19 0.03 0.0 14.31 12.47 34.18 341.8
Ash (g) 0.24 0.0 0.15 0.51 0.03 0.04 0.01 0.09 0.37 1.45 14.5
Calories (kcal) 81.308 3.744 0.0 0.0 27.865 6.292 0.0 68.25 112.35 299.809 2998.09
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 6.93 0.0 n/a n/a n/a 6.94 69.4
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 0.01 n/a n/a n/a 0.11 1.1
Fructose (g) n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a 0.09 0.9
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Water (g) 1.8 0.68 0.0 0.0 0.1 3.34 11.84 2.24 0.32 20.31 203.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4.2 42.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.05 43.05 430.5
Sugars (g) 0.01 0.16 0.0 0.0 7.11 0.03 0.0 0.05 10.82 18.19 181.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.2 12.0
Calcium (mg) 2.722 0.143 0.036 0.0 6.086 2.332 0.356 2.813 39.69 54.177 541.77
Iron (mg) 0.0 0.0 0.0 0.0 0.05 0.08 0.0 0.87 0.49 1.5 15.0
Magnesium (mg) 0.227 0.156 0.002 0.0 0.66 0.528 0.119 4.125 13.23 19.046 190.46
Phosphorus (mg) 2.722 0.078 0.0 0.0 0.293 8.404 0.0 20.25 43.68 75.427 754.27
Potassium (mg) 2.722 1.924 0.012 0.0 9.753 5.896 0.0 20.063 78.12 118.489 1184.89
Sodium (mg) 65.318 0.117 58.137 377.568 2.053 6.16 0.474 0.375 16.59 526.793 5267.93
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.13 0.48 0.68 6.8
Copper (mg) 0.0 0.001 0.0 0.0 0.004 0.004 0.001 0.026 0.103 0.139 1.39
Manganese (mg) 0.0 0.003 0.0 0.0 0.004 0.002 0.0 0.128 0.099 0.235 2.35
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 1.4 0.0 6.4 0.9 8.9 89.0
Vitamin A, IU (IU) 283.387 0.0 0.0 0.0 0.0 21.428 0.0 0.0 40.95 345.765 3457.65
Retinol (mcg) 76.091 0.0 0.0 0.0 0.0 6.116 0.0 0.0 12.39 94.597 945.97
Vitamin A, RAE (mcg_RAE) 77.566 0.0 0.0 0.0 0.0 6.16 0.0 0.0 12.39 96.116 961.16
Beta Carotene (mcg) 17.917 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.0 18.357 183.57
Vitamin E (mg) 0.26 0.0 0.0 0.0 0.0 0.04 0.0 0.01 0.11 0.42 4.2
Vitamin D (IU) 6.35 n/a n/a n/a n/a 1.54 0.0 n/a n/a 7.89 78.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 14.564 0.0 3.375 1.26 19.199 191.99
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.07 0.19 0.29 2.9
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.148 0.023 0.176 1.76
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.0 0.021 0.0 0.092 0.063 0.181 1.81
Niacin (mg) 0.005 0.006 0.0 0.0 0.008 0.003 0.0 1.106 0.082 1.209 12.09
Pantothenic acid (mg) 0.012 0.001 0.0 0.0 0.01 0.063 0.0 0.083 0.099 0.267 2.67
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 0.006 0.0 0.008 0.008 0.025 0.25
Folate (mcg) 0.34 0.0 0.0 0.0 0.073 2.068 0.0 34.313 2.52 39.314 393.14
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.16 0.23 2.3
Choline (mg) 2.1 n/a 0.0 0.0 0.2 11.0 0.0 2.0 9.7 25.0 250.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 0.0 28.875 288.75
Tryptophan (g) 0.001 n/a 0.0 n/a n/a 0.007 n/a 0.024 n/a 0.033 0.33
Threonine (g) 0.005 n/a 0.0 n/a n/a 0.025 n/a 0.053 n/a 0.082 0.82
Isoleucine (g) 0.006 n/a 0.0 n/a n/a 0.029 n/a 0.068 n/a 0.103 1.03
Leucine (g) 0.009 n/a 0.0 n/a n/a 0.048 n/a 0.133 n/a 0.19 1.9
Lysine (g) 0.008 n/a 0.0 n/a n/a 0.04 n/a 0.043 n/a 0.091 0.91
Methionine (g) 0.002 n/a 0.0 n/a n/a 0.017 n/a 0.034 n/a 0.053 0.53
Cystine (g) 0.001 n/a 0.0 n/a n/a 0.012 n/a 0.041 n/a 0.054 0.54
Phenylalanine (g) 0.005 n/a 0.0 n/a n/a 0.03 n/a 0.098 n/a 0.132 1.32
Tyrosine (g) 0.005 n/a 0.0 n/a n/a 0.022 n/a 0.058 n/a 0.085 0.85
Valine (g) 0.007 n/a 0.0 n/a n/a 0.038 n/a 0.079 n/a 0.123 1.23
Arginine (g) 0.003 n/a 0.0 n/a n/a 0.036 n/a 0.079 n/a 0.118 1.18
Histidine (g) 0.002 n/a 0.0 n/a n/a 0.014 n/a 0.043 n/a 0.059 0.59
Alanine (g) 0.003 n/a 0.0 n/a n/a 0.033 n/a 0.062 n/a 0.098 0.98
Aspartic acid (g) 0.007 n/a 0.0 n/a n/a 0.059 n/a 0.083 n/a 0.148 1.48
Glutamic acid (g) 0.02 n/a 0.0 n/a n/a 0.074 n/a 0.653 n/a 0.747 7.47
Glycine (g) 0.002 n/a 0.0 n/a n/a 0.019 n/a 0.069 n/a 0.091 0.91
Proline (g) 0.009 n/a 0.0 n/a n/a 0.022 n/a 0.225 n/a 0.257 2.57
Serine (g) 0.006 n/a 0.0 n/a n/a 0.043 n/a 0.098 n/a 0.146 1.46
Cholesterol (mg) 24.381 0.0 0.0 0.0 0.0 18.612 0.0 0.0 4.83 47.823 478.23
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.825 0.0 0.0 0.0 0.0 0.136 0.0 0.03 3.887 9.879 98.79
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.384 0.0 0.0 0.0 0.0 0.168 0.0 0.017 1.51 4.078 40.78
Polyunsaturated (g) 0.345 0.0 0.0 0.0 0.0 0.06 0.0 0.077 0.29 0.771 7.71