Receta Healthy Air Fryer Peaches - Detailed Nutritional Facts

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Amount Per Serving 2 servings in recipe	peaches 144.0g	Total Per Serving	Total for Recipe
Protein (g)	1.31	1.31	2.62
Total Fat (g)	0.36	0.36	0.72
Carbohydrates (g)	13.74	13.74	27.48
Ash (g)	0.62	0.62	1.24
Calories (kcal)	56.16	56.16	112.32
Starch (g)	0.0	0.0	0.0
Sucrose (g)	6.85	6.85	13.7
Glucose (dextrose) (g)	2.81	2.81	5.62
Fructose (g)	2.2	2.2	4.4
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.12	0.12	0.24
Alcohol (g)	0.0	0.0	0.0
Water (g)	127.97	127.97	255.94
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	12.08	12.08	24.16
Galactose (g)	0.09	0.09	0.18
Dietary Fiber (g)	2.2	2.2	4.4
Calcium (mg)	8.64	8.64	17.28
Iron (mg)	0.36	0.36	0.72
Magnesium (mg)	12.96	12.96	25.92
Phosphorus (mg)	28.8	28.8	57.6
Potassium (mg)	273.6	273.6	547.2
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.24	0.24	0.48
Copper (mg)	0.101	0.101	0.202
Manganese (mg)	0.086	0.086	0.172
Selenium (mcg)	0.1	0.1	0.2
Vitamin A, IU (IU)	469.44	469.44	938.88
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	23.04	23.04	46.08
Beta Carotene (mcg)	233.28	233.28	466.56
Vitamin E (mg)	1.05	1.05	2.1
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	131.04	131.04	262.08
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.03	0.06
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	9.5	9.5	19.0
Thiamin (mg)	0.029	0.029	0.058
Riboflavin (mg)	0.043	0.043	0.086
Niacin (mg)	1.166	1.166	2.332
Pantothenic acid (mg)	0.216	0.216	0.432
Vitamin B-6 (mg)	0.043	0.043	0.086
Folate (mcg)	5.76	5.76	11.52
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	8.8	8.8	17.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.014	0.014	0.028
Threonine (g)	0.029	0.029	0.058
Isoleucine (g)	0.029	0.029	0.058
Leucine (g)	0.043	0.043	0.086
Lysine (g)	0.043	0.043	0.086
Methionine (g)	0.014	0.014	0.028
Cystine (g)	0.014	0.014	0.028
Phenylalanine (g)	0.029	0.029	0.058
Tyrosine (g)	0.014	0.014	0.028
Valine (g)	0.029	0.029	0.058
Arginine (g)	0.029	0.029	0.058
Histidine (g)	0.014	0.014	0.028
Alanine (g)	0.043	0.043	0.086
Aspartic acid (g)	0.605	0.605	1.21
Glutamic acid (g)	0.086	0.086	0.172
Glycine (g)	0.029	0.029	0.058
Proline (g)	0.029	0.029	0.058
Serine (g)	0.043	0.043	0.086
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.029	0.058
Phytosterols (mg)	14.4	14.4	28.8
Monounsaturated Fat (g)	0.101	0.101	0.202
Polyunsaturated (g)	0.13	0.13	0.26