Receta Healthy back to school snacking

Sending your kids off to school not only means packing a healthy lunch, but providing a variety of healthy snacks for morning and afternoon breaks and the after school drive back home or on your way to extracurricular activities.

Remember to check for nuts if your school has a nut free food policy or if your child, like mine, is allergic to tree nuts and peanuts.

Back to school store bought snacks

SOYJOY bars – They’re free of trans fats, hydrogenated oils, artificial colors and flavors, preservatives, and chemical additives. Made from ground whole soybeans, the bars include all the nutrients found in soy such as high-quality protein, fiber and isoflavones. SOYJOY uses no genetically modified (GMO) soy and are gluten…