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Receta Healthy Celery Chicken In Lovely Lettuce Pouches
by Blackswan

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer.

Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: China Chinese
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1 Stalk of Celery
  • 4 Pieces of lettuce leaves
  • 200g Chicken meat
  • 6 Button mushrooms
  • ½ Minced garlic
  • 1 tsp Cooking oil
  • 1 tsp Oyster sauce
  • 1 tsp Chinese wine
  • ½ tsp Sesame oil
  • ¼ cup Water
  • Marinade:
  • 2 tsp Oyster sauce
  • ½ tsp Soya sauce
  • ½ tsp Black sauce
  • ½ tsp Corn flour
  • ½ tsp Sesame oil
  • Pinch of Sugar & Pepper

Direcciones

  1. Wash & dice meat. Marinade for at least an hour.
  2. Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices.
  3. Remove mushrooms from can & cut into slices.
  4. Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins.
  5. Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.