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Healthy Diet a Low Carb Recipe - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 cup of gluten free wheat flour

1/4 cup of flaxseed meal (this is gluten free and good for lowering insulin levels in the blood)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 packet of active dry yeast (for bread machine)	1/4 pkg	$8.79 per 4 ounces	$0.14
1/2 teaspoon of sugar (this helps the yeast to rise but does not add to the calories of the bread)	1/8 teaspoon	$1.44 per pound	$0.00
1 1/8 cups of warm water (just enough to be baby bottle warm i.e. about 100F)	1/4 cup	n/a
3 tablespoons of olive oil	2 1/4 teaspoons	$5.99 per 16 fluid ounces	$0.14
1 1/2 teaspoons of baking powder	3/8 teaspoon	$2.59 per 10 ounces	$0.02
1 teaspoon of white salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
1 tablespoon of splenda (low cal sugar)	3/4 teaspoon	$0.05 per item	$0.18
1/4 cup of oat flour	1 tablespoon	$3.33 per 24 ounces	$0.07
3/4 cup of soy flour	3 tablespoons	$3.02 per 22 ounces	$0.08
1/4 cup of unprocessed wheat barn	1 tablespoon	n/a
Total per Serving			$0.64
Total Recipe			$2.55