Receta Healthy Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper (freshly grnd)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		pepper
0.0g 		sugar
0.09g 		mustard
0.42g 		wine vinegar
9.96g 		dressing
19.58g 		safflower oil
36.33g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 1.55 n/a 0.0 0.02 0.0 0.07 0.0 0.0 1.65 19.8
Total Fat (g) 1.22 n/a 0.0 0.02 0.0 5.56 36.33 0.0 43.13 517.56
Carbohydrates (g) 0.09 n/a 0.09 0.02 0.03 2.04 0.0 0.0 2.27 27.24
Ash (g) 0.11 n/a 0.0 0.02 0.02 0.87 0.0 0.02 1.02 12.24
Calories (kcal) 17.618 n/a 0.339 0.279 1.892 56.988 321.187 0.0 398.302 4779.624
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.03 n/a n/a 0.0 n/a 0.92 n/a n/a 0.94 11.28
Fructose (g) 0.01 n/a n/a 0.0 n/a 0.71 n/a n/a 0.73 8.76
Lactose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 n/a 0.0 0.34 9.41 11.05 0.0 19.73 49.87 598.44
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 n/a 0.09 0.0 0.0 1.63 0.0 0.0 1.82 21.84
Galactose (g) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.53 n/a 0.001 0.242 0.598 1.371 0.0 0.593 9.333 111.996
Iron (mg) 0.23 n/a 0.0 0.01 0.04 0.12 0.0 0.0 0.4 4.8
Magnesium (mg) 1.478 n/a 0.0 0.204 0.398 0.588 0.0 0.198 2.866 34.392
Phosphorus (mg) 23.531 n/a 0.0 0.442 0.797 1.763 0.0 0.0 26.532 318.384
Potassium (mg) 16.509 n/a 0.002 0.575 3.884 9.4 0.0 0.0 30.369 364.428
Sodium (mg) 17.248 n/a 0.0 4.729 0.797 323.908 0.0 0.79 347.472 4169.664
Zinc (mg) 0.14 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.17 2.04
Copper (mg) 0.012 n/a 0.0 0.0 0.001 0.0 0.0 0.002 0.016 0.192
Manganese (mg) 0.005 n/a 0.0 0.002 0.005 0.004 0.0 0.0 0.016 0.192
Selenium (mcg) 3.9 n/a 0.0 0.1 n/a 0.4 0.0 0.0 4.4 52.8
Vitamin A, IU (IU) 59.998 n/a 0.0 0.296 0.0 7.05 0.0 0.0 67.344 808.128
Retinol (mcg) 17.125 n/a 0.0 0.0 n/a 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 17.248 n/a 0.0 0.017 0.0 0.392 0.0 0.0 17.656 211.872
Beta Carotene (mcg) 1.232 n/a 0.0 0.121 n/a 4.113 0.0 0.0 5.465 65.58
Vitamin E (mg) 0.12 n/a 0.0 0.0 n/a 0.98 12.39 0.0 13.49 161.88
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a 0.0 4.312 51.744
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 3.133 0.0 0.0 3.133 37.596
Lutein + zeaxanthin (mcg) 40.779 n/a 0.0 0.075 n/a 0.0 0.0 0.0 40.854 490.248
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a 0.01 n/a n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.009 n/a 0.0 0.001 n/a 0.002 0.0 0.0 0.012 0.144
Riboflavin (mg) 0.059 n/a 0.0 0.0 n/a 0.004 0.0 0.0 0.063 0.756
Niacin (mg) 0.009 n/a 0.0 0.002 n/a 0.0 0.0 0.0 0.011 0.132
Pantothenic acid (mg) 0.177 n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.179 2.148
Vitamin B-6 (mg) 0.017 n/a 0.0 0.0 n/a 0.012 0.0 0.0 0.029 0.348
Folate (mcg) 5.79 n/a 0.0 0.029 n/a 0.0 0.0 0.0 5.82 69.84
Vitamin B-12 (mcg) 0.16 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.16 1.92
Choline (mg) 30.9 n/a 0.0 0.1 n/a 0.5 0.1 0.0 31.6 379.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.021 0.252
Threonine (g) 0.069 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.07 0.84
Isoleucine (g) 0.083 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.083 0.996
Leucine (g) 0.134 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.136 1.632
Lysine (g) 0.112 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.113 1.356
Methionine (g) 0.047 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.047 0.564
Cystine (g) 0.033 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.034 0.408
Phenylalanine (g) 0.084 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.084 1.008
Tyrosine (g) 0.062 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.062 0.744
Valine (g) 0.106 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.107 1.284
Arginine (g) 0.101 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.102 1.224
Histidine (g) 0.038 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.039 0.468
Alanine (g) 0.091 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.092 1.104
Aspartic acid (g) 0.164 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.166 1.992
Glutamic acid (g) 0.207 n/a n/a 0.003 n/a 0.012 0.0 n/a 0.222 2.664
Glycine (g) 0.053 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.054 0.648
Proline (g) 0.063 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.064 0.768
Serine (g) 0.12 n/a n/a 0.001 n/a 0.0 0.0 n/a 0.12 1.44
Cholesterol (mg) 52.114 n/a 0.0 0.0 n/a 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 n/a 0.0 0.001 0.0 0.875 2.253 0.0 3.511 42.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 161.32 n/a 161.32 1935.84
Monounsaturated Fat (g) 0.469 n/a 0.0 0.011 n/a 1.238 27.123 0.0 28.841 346.092
Polyunsaturated (g) 0.168 n/a 0.0 0.004 n/a 2.534 5.214 0.0 7.919 95.028