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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pcs siling haba (finger chili Peppers) (seeded and sliced)
2 tbsps. Cane Vinegar
pinch of ground white/black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
2967.84g 		tomatoes
559.65g 		onions
248.64g 		bagoong
16.81g 		Total Per Serving Total for Recipe
Protein (g) 29.98 4.92 1.99 0.85 37.74 37.74
Total Fat (g) 5.64 1.12 0.2 0.0 6.96 6.96
Carbohydrates (g) 169.17 21.94 18.77 0.61 210.49 210.49
Ash (g) 20.77 2.8 0.85 n/a 24.42 24.42
Calories (kcal) 712.282 100.737 79.565 5.884 898.467 898.467
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 1.79 n/a 1.79 1.79
Glucose (dextrose) (g) n/a 7.0 5.62 n/a 12.61 12.61
Fructose (g) n/a 7.67 5.02 n/a 12.69 12.69
Lactose (g) n/a 0.0 0.05 n/a 0.05 0.05
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2742.58 528.87 226.86 11.95 3510.26 3510.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.74 14.72 12.48 0.61 97.56 97.56
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 100.9 6.7 2.2 0.0 109.9 109.9
Calcium (mg) 267.106 55.965 49.728 7.228 380.027 380.027
Iron (mg) 7.12 1.51 0.65 0.13 9.41 9.41
Magnesium (mg) 415.498 61.562 22.378 29.418 528.854 528.854
Phosphorus (mg) 741.96 134.316 67.133 1.177 944.586 944.586
Potassium (mg) 6826.032 1326.371 295.882 48.413 8496.697 8496.697
Sodium (mg) 59.357 27.983 19.891 1297.732 1404.963 1404.963
Zinc (mg) 4.75 0.95 0.32 0.03 6.06 6.06
Copper (mg) 2.374 0.336 0.149 0.008 2.868 2.868
Manganese (mg) 7.42 0.616 0.199 n/a 8.234 8.234
Selenium (mcg) 8.9 0.0 1.2 1.5 11.7 11.7
Vitamin A, IU (IU) 801.317 4661.885 2.486 n/a 5465.688 5465.688
Retinol (mcg) 0.0 0.0 n/a 0.672 0.672 0.672
Vitamin A, RAE (mcg_RAE) 29.678 235.053 0.0 0.672 265.404 265.404
Beta Carotene (mcg) 474.854 2512.829 2.486 0.0 2990.169 2990.169
Vitamin E (mg) 8.9 3.02 0.05 0.0 11.98 11.98
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 14399.795 0.0 0.0 14399.795 14399.795
Lutein + zeaxanthin (mcg) 0.0 688.37 14.918 0.0 703.288 703.288
Tocopherol, beta (mg) n/a 0.06 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.67 0.0 n/a 0.67 0.67
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 65.3 71.1 11.9 0.1 148.4 148.4
Thiamin (mg) 1.187 0.224 0.099 0.002 1.512 1.512
Riboflavin (mg) 1.187 0.112 0.05 0.01 1.359 1.359
Niacin (mg) 19.291 3.302 0.323 0.388 23.304 23.304
Pantothenic acid (mg) 8.31 0.504 0.249 n/a 9.062 9.062
Vitamin B-6 (mg) 2.374 0.448 0.323 0.067 3.212 3.212
Folate (mcg) 652.925 83.948 57.187 8.573 802.633 802.633
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.08 0.08 0.08
Choline (mg) 204.8 37.5 13.7 2.2 258.2 258.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.297 0.056 0.025 n/a 0.378 0.378
Threonine (g) 1.187 0.168 0.05 n/a 1.405 1.405
Isoleucine (g) 1.484 0.112 0.025 n/a 1.621 1.621
Leucine (g) 1.781 0.168 0.075 n/a 2.023 2.023
Lysine (g) 1.484 0.168 0.075 n/a 1.726 1.726
Methionine (g) 0.297 0.056 0.025 n/a 0.378 0.378
Cystine (g) 0.297 0.056 0.025 n/a 0.378 0.378
Phenylalanine (g) 1.187 0.392 0.05 n/a 1.629 1.629
Tyrosine (g) 0.89 0.056 0.025 n/a 0.971 0.971
Valine (g) 1.484 0.112 0.05 n/a 1.646 1.646
Arginine (g) 1.781 0.112 0.274 n/a 2.166 2.166
Histidine (g) 0.594 0.056 0.025 n/a 0.674 0.674
Alanine (g) 1.484 0.168 0.05 n/a 1.702 1.702
Aspartic acid (g) 4.749 0.784 0.174 n/a 5.706 5.706
Glutamic acid (g) 5.639 2.406 0.448 n/a 8.493 8.493
Glycine (g) 1.187 0.112 0.05 n/a 1.349 1.349
Proline (g) 1.187 0.112 0.05 n/a 1.349 1.349
Serine (g) 1.187 0.168 0.05 n/a 1.405 1.405
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.89 0.168 n/a 0.0 1.058 1.058
Phytosterols (mg) 207.749 39.176 n/a n/a 246.924 246.924
Monounsaturated Fat (g) 0.594 0.168 n/a 0.0 0.761 0.761
Polyunsaturated (g) 2.374 0.448 n/a 0.0 2.822 2.822