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Receta Healthy French Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		canola oil
4.54g 		sugar
8.33g 		ketchup
10.0g 		chili sauce
9.4g 		vinegar
5.0g 		water
19.75g 		salt
0.13g 		pepper
0.01g 		onion
8.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.17 0.12 0.0 0.0 0.0 0.0 0.09 0.39 4.68
Total Fat (g) 4.54 0.0 0.03 0.07 0.0 0.0 0.0 0.0 0.01 4.65 55.8
Carbohydrates (g) 0.0 8.33 2.52 0.08 0.05 0.0 0.0 0.01 0.77 11.74 140.88
Ash (g) 0.0 0.0 0.37 0.19 n/a 0.02 0.12 0.0 0.03 0.73 8.76
Calories (kcal) 40.148 32.25 9.7 1.128 1.05 0.0 0.0 0.021 3.3 87.598 1051.176
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.08 0.96
Glucose (dextrose) (g) n/a n/a 1.18 n/a n/a n/a n/a n/a 0.16 1.34 16.08
Fructose (g) n/a n/a 0.93 n/a n/a n/a n/a n/a 0.11 1.04 12.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.17 n/a n/a n/a n/a n/a 0.0 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 6.92 8.95 4.69 19.73 0.0 0.0 7.35 47.64 571.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 2.28 0.01 0.02 0.0 0.0 0.0 0.35 10.98 131.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 0.0 0.083 1.8 1.128 0.35 0.593 0.03 0.036 1.898 5.918 71.016
Iron (mg) 0.0 0.0 0.05 0.11 0.01 0.0 0.0 0.0 0.02 0.19 2.28
Magnesium (mg) 0.0 0.0 1.9 1.128 0.25 0.198 0.001 0.016 0.825 4.318 51.816
Phosphorus (mg) 0.0 0.0 3.3 2.162 0.4 0.0 0.0 0.014 2.393 8.269 99.228
Potassium (mg) 0.0 0.167 38.2 12.032 3.65 0.0 0.01 0.105 12.045 66.209 794.508
Sodium (mg) 0.0 0.0 111.4 59.502 0.25 0.79 48.448 0.004 0.33 220.723 2648.676
Zinc (mg) 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.0 0.01 0.06 0.72
Copper (mg) 0.0 0.0 0.018 0.008 0.001 0.002 0.0 0.0 0.003 0.031 0.372
Manganese (mg) 0.0 0.0 0.013 0.01 n/a 0.0 0.0 0.0 0.011 0.035 0.42
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.0 93.3 154.16 n/a 0.0 0.0 0.025 0.165 247.65 2971.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.7 7.708 0.0 0.0 0.0 0.001 0.0 12.409 148.908
Beta Carotene (mcg) 0.0 0.0 56.0 86.386 0.0 0.0 0.0 0.013 0.083 142.482 1709.784
Vitamin E (mg) 0.79 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.94 11.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1670.9 0.0 0.0 0.0 0.0 0.001 0.0 1670.901 20050.812
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.94 0.0 0.0 0.0 0.017 0.33 1.287 15.444
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.24 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 1.26 15.12
Tocopherol, delta (mg) 0.04 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 0.48
Vitamin C (mg) 0.0 0.0 1.5 0.4 0.0 0.0 0.0 0.0 0.6 2.5 30.0
Thiamin (mg) 0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.004 0.008 0.096
Riboflavin (mg) 0.0 0.002 0.013 0.008 0.0 0.0 0.0 0.0 0.002 0.025 0.3
Niacin (mg) 0.0 0.0 0.143 0.017 0.0 0.0 0.0 0.0 0.01 0.17 2.04
Pantothenic acid (mg) 0.0 0.0 0.005 0.01 n/a 0.0 0.0 n/a 0.01 0.025 0.3
Vitamin B-6 (mg) 0.0 0.0 0.015 0.014 0.0 0.0 0.0 0.0 0.01 0.039 0.468
Folate (mcg) 0.0 0.0 1.0 0.094 0.0 0.0 0.0 0.001 1.568 2.662 31.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.5 1.8 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.094 0.0 0.0 0.0 0.0 0.0 0.094 1.128
Tryptophan (g) n/a n/a 0.002 0.002 n/a n/a 0.0 n/a 0.001 0.005 0.06
Threonine (g) n/a n/a 0.006 0.005 n/a n/a 0.0 n/a 0.002 0.012 0.144
Isoleucine (g) n/a n/a 0.005 0.004 n/a n/a 0.0 n/a 0.001 0.01 0.12
Leucine (g) n/a n/a 0.008 0.007 n/a n/a 0.0 n/a 0.002 0.017 0.204
Lysine (g) n/a n/a 0.008 0.006 n/a n/a 0.0 n/a 0.003 0.017 0.204
Methionine (g) n/a n/a 0.002 0.002 n/a n/a 0.0 n/a 0.0 0.004 0.048
Cystine (g) n/a n/a 0.002 0.003 n/a n/a 0.0 n/a 0.0 0.005 0.06
Phenylalanine (g) n/a n/a 0.006 0.004 n/a n/a 0.0 n/a 0.002 0.012 0.144
Tyrosine (g) n/a n/a 0.004 0.003 n/a n/a 0.0 n/a 0.001 0.008 0.096
Valine (g) n/a n/a 0.006 0.006 n/a n/a 0.0 n/a 0.002 0.013 0.156
Arginine (g) n/a n/a 0.005 0.006 n/a n/a 0.0 n/a 0.008 0.019 0.228
Histidine (g) n/a n/a 0.004 0.003 n/a n/a 0.0 n/a 0.001 0.008 0.096
Alanine (g) n/a n/a 0.009 0.005 n/a n/a 0.0 n/a 0.002 0.015 0.18
Aspartic acid (g) n/a n/a 0.035 0.018 n/a n/a 0.0 n/a 0.007 0.06 0.72
Glutamic acid (g) n/a n/a 0.11 0.016 n/a n/a 0.0 n/a 0.021 0.147 1.764
Glycine (g) n/a n/a 0.005 0.005 n/a n/a 0.0 n/a 0.002 0.012 0.144
Proline (g) n/a n/a 0.006 0.006 n/a n/a 0.0 n/a 0.001 0.012 0.144
Serine (g) n/a n/a 0.007 0.005 n/a n/a 0.0 n/a 0.002 0.013 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.018 n/a n/a n/a n/a n/a n/a n/a n/a 0.018 0.216
Saturated Fat (g) 0.335 0.0 0.004 0.01 0.0 0.0 0.0 0.0 0.003 0.352 4.224
Phytosterols (mg) n/a n/a 0.7 n/a n/a n/a 0.0 0.008 1.238 1.945 23.34
Monounsaturated Fat (g) 2.874 0.0 0.005 0.006 0.0 0.0 0.0 0.0 0.001 2.886 34.632
Polyunsaturated (g) 1.278 0.0 0.013 0.038 0.0 0.0 0.0 0.0 0.002 1.33 15.96