Receta Healthy Fruit Salad / Fruit Salad with Honey Yogurt
Fruits are full of antioxidants, vitamins and fiber.Fruit salad is a dish consisting of various kinds of fruits. Sometimes it is served in their own juices or a syrup or with a yogurt.
Fruit salad can be served as an appetizer, a side-salad, snack or a dessert.
Prep time: 15 minutes
Total time: 15 minutes
- Yield: about 6 cups
- Serving Size: 1 cup
- Ingredients
- 2 Apples (Cored and Diced)
- 1 Papaya (Medium Size )
- 3 Guavas (chopped)
- 1 whole pomegranate (Seeded)
- 2 whole bananas (Peeled and Sliced)
- 2, 6-ounce containers non-fat, Greek honey yogurt (optional)
Method
First wash all the fruits properly.
Peel and chop the Papaya into small pieces.
Chop the apples and guavas into small pieces. discarding the cores .
Peel and slice the bananas.
Take a large bowl and mix apple,banana,guava,papaya together well.
Add pomegranate seeds and toss together until well combined.
Serve plain or with a side of yogurt or with a Greek yogurt mixed with honey.