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Receta Healthy Fudge Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Minced nuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		vanilla
0.53g 		cocoa
1.88g 		safflower oil
3.4g 		flour
11.25g 		nuts
0.0g 		honey
42.38g 		eggs
18.48g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.38 0.0 1.54 n/a 0.13 2.32 4.49 35.92
Total Fat (g) 11.51 0.0 0.19 3.4 0.21 n/a 0.0 1.84 17.14 137.12
Carbohydrates (g) 0.01 0.07 1.13 0.0 8.16 n/a 34.92 0.14 44.42 355.36
Ash (g) 0.3 0.0 n/a 0.0 0.18 n/a 0.08 0.16 0.72 5.76
Calories (kcal) 101.724 1.512 7.5 30.056 38.138 n/a 128.82 26.426 334.176 2673.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.38 0.02 0.4 3.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 15.15 0.04 15.19 121.52
Fructose (g) n/a n/a n/a n/a n/a n/a 17.35 0.02 17.37 138.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Maltose (g) n/a n/a n/a n/a n/a n/a 0.61 0.02 0.63 5.04
Alcohol (g) 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.6
Water (g) 2.25 0.28 n/a 0.0 1.16 n/a 7.25 14.02 24.94 199.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.07 0.0 0.0 0.05 n/a 34.8 0.14 35.06 280.48
Galactose (g) n/a n/a n/a n/a n/a n/a 1.31 0.02 1.33 10.64
Dietary Fiber (g) 0.0 0.0 0.4 0.0 1.4 n/a 0.1 0.0 1.8 14.4
Calcium (mg) 3.405 0.058 0.0 0.0 3.825 n/a 2.543 9.794 19.625 157.0
Iron (mg) 0.0 0.0 0.68 0.0 0.44 n/a 0.18 0.34 1.63 13.04
Magnesium (mg) 0.284 0.063 n/a 0.0 15.525 n/a 0.848 2.218 18.937 151.496
Phosphorus (mg) 3.405 0.032 n/a 0.0 38.925 n/a 1.695 35.297 79.353 634.824
Potassium (mg) 3.405 0.777 n/a 0.0 45.563 n/a 22.035 24.763 96.543 772.344
Sodium (mg) 81.72 0.047 0.0 0.0 0.563 n/a 1.695 25.872 109.897 879.176
Zinc (mg) 0.01 0.0 n/a 0.0 0.33 n/a 0.09 0.21 0.64 5.12
Copper (mg) 0.0 0.0 n/a 0.0 0.043 n/a 0.017 0.018 0.079 0.632
Manganese (mg) 0.0 0.001 n/a 0.0 0.428 n/a 0.034 0.007 0.47 3.76
Selenium (mcg) 0.1 0.0 n/a 0.0 8.0 n/a 0.3 5.9 14.3 114.4
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 1.013 n/a 0.0 89.998 445.556 3564.448
Retinol (mcg) 95.198 0.0 n/a 0.0 0.0 n/a 0.0 25.687 120.885 967.08
Vitamin A, RAE (mcg_RAE) 97.043 0.0 n/a 0.0 0.0 n/a 0.0 25.872 122.915 983.32
Beta Carotene (mcg) 22.416 0.0 n/a 0.0 0.563 n/a 0.0 1.848 24.827 198.616
Vitamin E (mg) 0.33 0.0 n/a 1.16 0.09 n/a 0.0 0.18 1.76 14.08
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a n/a 6.468 14.413 115.304
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 24.75 n/a 0.0 61.169 85.919 687.352
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.09 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 1.6
Thiamin (mg) 0.001 0.0 n/a 0.0 0.051 n/a 0.0 0.013 0.065 0.52
Riboflavin (mg) 0.004 0.001 n/a 0.0 0.025 n/a 0.017 0.089 0.135 1.08
Niacin (mg) 0.006 0.002 n/a 0.0 0.717 n/a 0.051 0.013 0.788 6.304
Pantothenic acid (mg) 0.016 0.0 n/a 0.0 0.114 n/a 0.03 0.266 0.425 3.4
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.038 n/a 0.008 0.026 0.073 0.584
Folate (mcg) 0.426 0.0 n/a 0.0 4.95 n/a 0.848 8.686 14.909 119.272
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.0 n/a 0.0 0.24 0.26 2.08
Choline (mg) 2.7 n/a n/a 0.0 3.5 n/a 0.9 46.4 53.5 428.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.024 n/a 0.0 0.031 0.056 0.448
Threonine (g) 0.006 n/a n/a 0.0 0.045 n/a 0.0 0.103 0.154 1.232
Isoleucine (g) 0.007 n/a n/a 0.0 0.057 n/a 0.004 0.124 0.193 1.544
Leucine (g) 0.011 n/a n/a 0.0 0.105 n/a 0.004 0.201 0.322 2.576
Lysine (g) 0.01 n/a n/a 0.0 0.043 n/a 0.004 0.168 0.225 1.8
Methionine (g) 0.003 n/a n/a 0.0 0.024 n/a 0.0 0.07 0.097 0.776
Cystine (g) 0.001 n/a n/a 0.0 0.036 n/a 0.0 0.05 0.087 0.696
Phenylalanine (g) 0.006 n/a n/a 0.0 0.073 n/a 0.004 0.126 0.209 1.672
Tyrosine (g) 0.006 n/a n/a 0.0 0.045 n/a 0.004 0.092 0.147 1.176
Valine (g) 0.009 n/a n/a 0.0 0.07 n/a 0.004 0.159 0.241 1.928
Arginine (g) 0.004 n/a n/a 0.0 0.072 n/a 0.004 0.152 0.232 1.856
Histidine (g) 0.003 n/a n/a 0.0 0.036 n/a 0.0 0.057 0.096 0.768
Alanine (g) 0.004 n/a n/a 0.0 0.055 n/a 0.004 0.137 0.2 1.6
Aspartic acid (g) 0.009 n/a n/a 0.0 0.079 n/a 0.013 0.246 0.346 2.768
Glutamic acid (g) 0.026 n/a n/a 0.0 0.487 n/a 0.008 0.31 0.832 6.656
Glycine (g) 0.003 n/a n/a 0.0 0.062 n/a 0.004 0.079 0.148 1.184
Proline (g) 0.011 n/a n/a 0.0 0.16 n/a 0.038 0.094 0.303 2.424
Serine (g) 0.007 n/a n/a 0.0 0.073 n/a 0.004 0.179 0.264 2.112
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 n/a 0.0 78.17 108.674 869.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.211 0.036 n/a 0.0 0.573 8.108 64.864
Phytosterols (mg) n/a n/a n/a 15.096 n/a n/a n/a n/a 15.096 120.768
Monounsaturated Fat (g) 2.982 0.0 n/a 2.538 0.026 n/a 0.0 0.704 6.25 50.0
Polyunsaturated (g) 0.431 0.0 n/a 0.488 0.088 n/a 0.0 0.251 1.258 10.064